Dr. Sabrina Molden

Dr. Sabrina Molden Bringing knowledge, insight and reflections from four decades as a psychotherapist. Promoting empowerment, authenticity and self-love.

HAFIZ QUOTEI wish this for people almost every day in my work. I wish I could show them what I see so clearly. TO YOU: B...
11/23/2025

HAFIZ QUOTE

I wish this for people almost every day in my work. I wish I could show them what I see so clearly.
TO YOU: Believe in your own light. It’s there. Always. Even in the dark.

Setting firm boundaries empowers you to feel at ease in any situation. You can assert yourself kindly and confidently. Y...
11/19/2025

Setting firm boundaries empowers you to feel at ease in any situation. You can assert yourself kindly and confidently. You don't need to be aggressive to make your point. By drawing a line, you're making a statement about what works for you. It takes practice, but mastering boundaries is key to a happier life.

Free to be you, without hiding behind a mask.
11/09/2025

Free to be you, without hiding behind a mask.

11/07/2025

Yes!!! True freedom as it is said here. This is the ultimate goal, as I share with my clients. It is difficult to reach this level but we must keep striving to find ourselves and to be ourselves no matter what.

Ha…as I was saying. Thanks
10/31/2025

Ha…as I was saying. Thanks

This is solid advice. Think before acting. It’s using your brain power. It has saved me from huge mistakes more times th...
10/31/2025

This is solid advice. Think before acting. It’s using your brain power. It has saved me from huge mistakes more times than I can count. Many of my biggest regrets came from skipping the pause. I highly recommend practicing this.

This might be tough for some of you. But keep practicing. It's your fundamental right as a human. The path to freedom an...
10/31/2025

This might be tough for some of you. But keep practicing. It's your fundamental right as a human. The path to freedom and well-being.

All the weight you carry is not yours to hold. Learn to set it down.
10/26/2025

All the weight you carry is not yours to hold. Learn to set it down.

You have her available to you. She makes it possible for you to parent yourself. Allow yourself to listen to her. ...
10/22/2025

You have her available to you. She makes it possible for you to parent yourself. Allow yourself to listen to her.

10/19/2025

“This is where I am now”. I am not physical sick (only expected effects of bad joints). However, I do want to move into semi-retirement leaving this message. Thank you

10/19/2025

This really hit home for me this week. In ending my career as a psychotherapist, moving into retirement, it hurt my heart in coming to terms with how many people I have not been help with this. Yes, I am not perfect. Yes, I have made a significant difference in thousands of lives. Yes, I still have not given up my rescue fantasies. So, I will put it out here, for those of you who did not get the love early on from emotionally neglectful, unloving parents, who robbed you of gaining a sense of the value of your uniqueness and specialness. (Don’t be surprised to read this same caption on repeat; it was a brain dump)

Picked this up to reread today after today’s sessions with clients. My heart aches for those of you who struggle with th...
10/16/2025

Picked this up to reread today after today’s sessions with clients. My heart aches for those of you who struggle with these issues. The mother wound is hard to overcome.

Address

Charlotte, NC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+19104845800

Website

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