Tell Me About Your Mother

12/09/2025

What do you think is missing from adolescent therapy?

12/08/2025

Adolescent therapists are not third parents.

12/05/2025

Blame Throwers and Party Hats | Episode 55

Welcome back our guest Sandra Killebrew, a therapist specializing in high-conflict couples therapy in Seattle, WA. This episode dives into the messy, magical...

11/29/2025

Ever wonder how cycles of emotional reactivity are formed? We have child parts that often try to “protect” us. The healing starts when we shift from neglecting these parts and blaming others to being curious and comforting to these parts.

This book is great for therapists wanting to implement IFS but also anyone who wants to learn to self-regulate. Recommended by my great cohost Melissa Martin Pobiega

11/25/2025

AFTER the breakthrough… comes the part nobody talks about. The integration. The discomfort. The discipline.

11/11/2025

It’s not your partners job to regulate you 😳

11/06/2025

Scary truth: you’re not that different from people you “other.”

11/06/2025

When your guest’s dad is actually gay and there’s unexpected bonding 🏳️‍🌈

11/06/2025

Enjoyed my conversation with Rhiana Turner today! She specialized in International Psychology in grad school, treated victims of the Cambodian genocide, and has a private practice in Denver, Colorado. Tune in for this interesting conversation!

Welcome our guest, Rhiana Holmes Turner, LPC, LAC, is a licensed mental health professional and Approved Clinical Supervisor based in Denver, Colorado, with ...

10/22/2025

“I’ll beat your ass in the parking lot.” — and yes, I’m a therapist. It’s not the proudest moment, but it was a human one.

As therapists, we’re expected to stay neutral, calm, emotionally regulated — even when we’re fouled, disrespected, or enraged.

But what happens when we’re just human too?

This short clip from the Tell Me About Your Mother podcast explores what happens when therapists show emotion… and how society reacts.

🎧 Listen to the full episode: [link if applicable]
💬 Share your story in the comments — we read all of them.
🔁 Repost if you’ve ever been told to “act professional” when you were just being human.

10/15/2025

The most important thing you can do as a parent when your teen is taking risks…
It’s not about being the perfect parent. It’s about how you show up in the moment.
🎙️ Full episode of Tell Me About Your Mother out now.

10/08/2025

Intrusive thoughts are common. The difference isn’t if they happen — it’s how we interpret them.