Tell Me About Your Mother

01/29/2026

Allowing your natural personality to be a part of the therapeutic process is instrumental in developing a strong relationship

01/27/2026

In this episode of Tell Me About Your Mother, we explore how psychological language spreads online, why “pop psychology” is so compelling and where it goes wrong. We break down neurodivergence vs neurodiversity, how labels shape identity, and why media literacy matters more than ever in mental health conversations.

We also talk about ADHD, autism, masking, misdiagnosis and why medication should never flatten someone’s personality. The conversation moves into parenting, school systems, overstimulation and how kids communicate distress long before they have words for it.

This episode is for therapists, parents and anyone trying to make sense of mental health information in the age of social media. Creative Solutions Coaching

In this episode of Tell Me About Your Mother, we explore how psychological language spreads online, why “pop psychology” is so compelling and where it goes w...

01/27/2026

I was a lot more flat and not very reactive to what I client said… BUT that’s where a lot of the relationship develops. Therapy just isn’t technique. It’s two humans in a room.

01/22/2026

New episode with Elizabeth Morrison. A therapist specializing in treating Neurodivergent individuals.

12/25/2025

Dropping insight bombs in 2025!

12/09/2025

What do you think is missing from adolescent therapy?

12/08/2025

Adolescent therapists are not third parents.

12/05/2025

Blame Throwers and Party Hats | Episode 55

Welcome back our guest Sandra Killebrew, a therapist specializing in high-conflict couples therapy in Seattle, WA. This episode dives into the messy, magical...

11/29/2025

Ever wonder how cycles of emotional reactivity are formed? We have child parts that often try to “protect” us. The healing starts when we shift from neglecting these parts and blaming others to being curious and comforting to these parts.

This book is great for therapists wanting to implement IFS but also anyone who wants to learn to self-regulate. Recommended by my great cohost Melissa Martin Pobiega

11/25/2025

AFTER the breakthrough… comes the part nobody talks about. The integration. The discomfort. The discipline.

11/11/2025

It’s not your partners job to regulate you 😳

11/06/2025

Scary truth: you’re not that different from people you “other.”