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Monday 8am - 1pm 3pm - 6pm Tuesday 8am - 7pm Wednesday 8am - 1pm 3pm - 6pm Thursday 8am - 7pm Friday 8am - 1pm Saturday 8am - 1pm

Evolve Health & Wellness

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United States
Charlotte, NC
Evolve Health & Wellness

Chiropractic | Functional Medicine | Dry Needling Drs. Get in touch with our office to schedule a new patient exam!

Led by a husband-and-wife team who deeply cares about the well-being of their patients, Evolve Health & Wellness helps our patients feel, function, and live better. From global adjustments and soft tissue mobilization, to cupping or nutritional consulting, our chiropractors in Charlotte, NC, offer various services designed to help you live a more functional life. Lindsay Peterson and Stephen Patti approach care on a client-by-client basis, by performing a thorough assessment to determine the extent of your needs. Our team believes quality chiropractic care is about caring for the whole body, beyond just adjusting the spine.

03/17/2026

Feeling extra lucky today for being blessed with such an amazing community 🌈✨

Watching your families grow and thrive is our greatest treasure 🍀

Thank you for letting us be a small part of it 💚

03/16/2026

At the end of a long day or week, it’s easy to reach for your phone and call it “rest.” But scrolling doesn’t always give the nervous system the kind of recovery it actually needs. 📱

Even when your body is still, your brain is taking in light, movement, information, and emotional input all at once. That means the nervous system is still engaged rather than shifting into true downtime.

Here are a few ways scrolling can affect the nervous system:

🫨 It keeps the brain stimulated - Social media, news, and fast-moving content keep the brain alert and engaged instead of allowing it to slow down.

🤪 It can leave you mentally cluttered instead of calm - Taking in so much information in a short period of time can make it harder for the mind to fully settle, especially before bed.

😵‍💫 It can affect mood more than we realize - Comparison, stressful headlines, and constant input can leave people feeling more anxious, distracted, or drained rather than restored.

😳 It can make it harder to truly unwind - The light from screens and the stimulation itself can delay the nervous system’s shift into a restful, recovery-focused state.

True rest usually involves less input and a slower pace - moments where the nervous system isn’t processing something new.

Chiropractic care supports this shift by improving communication between the brain and body, helping the nervous system regulate and move more fully into recovery so sleep, focus, and energy are better supported the next day. ⚡️

A few quiet, phone-free moments today can go a long way in helping your nervous system reset for the week ahead.

03/14/2026

There’s something about spring that naturally makes people want to reset a little - longer days, more sunshine, and more time outside. It’s a great season to support your energy, your mood, and your overall vitality!

Here are a few simple things we love focusing on this time of year:

☀️ Getting outside more - Natural sunlight helps regulate your sleep cycle, improve mood, and support healthy energy levels. Even a short walk each day can make a difference.

🥗 Eating lighter, fresher foods - Spring is a great time to add more fruits, vegetables, and hydration into your routine to help your body feel refreshed and energized.

👟 Moving consistently - Warmer weather makes it easier to walk, stretch, and stay active, which supports circulation, metabolism, and nervous system regulation.

🧠 Taking care of the nervous system - A well-regulated nervous system helps your body adapt to seasonal changes, manage stress, and recover more efficiently. Regular chiropractic care plays an important role in helping your body function at its best.

Spring is a season of renewal - and sometimes small, consistent habits are all it takes to start feeling better, sleeping better, and having more energy throughout the day. 🤍

03/13/2026

Tired eyes, messy hair, big stress, tiny humans in tow…

No need to have it all together before you walk through our doors.

Come exactly as you are. We’ll meet you there ✨

03/12/2026

A little prevention goes a long way this time of year 🌷

Here are 5 simple ways to help your body stay ahead of spring allergies.

💤 Prioritize Sleep & Good Nutrition
🌿 Targeted Supplementation
💧 Stay Hydrated & Incorporate Gentle Movement
🤧 Sinus Massage with a Decongestant Salve or Essential Oils
🤲🏼 Regular Chiropractic Adjustments

Swipe through to learn more about why these habits help and how the team at Evolve is ready to support this spring 🩵

03/11/2026

Friendly reminder ✨

Dr. Lindsay will be out of the office on the dates above (this may or may not be related to our upcoming service 👀)

We’ve added a few extra appointment times around those days to help keep everyone feeling their best 💙

Be sure to plan ahead if you’d like to get on the schedule!

03/10/2026

Testimonials like this make our day a little brighter ☀️

03/05/2026

Ever catch yourself Googling why your neck or back hurts…

….while still looking down at your phone? 🤳

Forward head posture.
Rounded shoulders.
Tight neck.
Upper back tension.

When we spend hours looking down at our devices, it places extra stress on the spine and nervous system. Over time, that small daily strain can start to show up as stiffness, tension, or pain. 💥

The good news? Your body is adaptable.

At Evolve, we focus on addressing the root of the issue — not just the symptoms. Through adjustments, soft tissue work, and posture support, we help your body move and function the way it’s meant to.

Put the phone down.
Lift your chin.
And if your back is already asking for help… we’re here. 💙

03/04/2026

Something new is coming to Evolve at the end of March… and we’re SO excited about it 🤭

This addition is gentle, intentional, and rooted in supporting the nervous system in a deeper way. The kind of care that feels calm, connected, and created with families in mind.

It’s subtle work — but powerful in the quietest way.

Any guesses what we’re adding? 👀 We’d love to hear them below.

03/03/2026

When thinking about growing a family, we often turn attention to hormones, nutrition, and timing — which are all absolutely important considerations. But, a commonly overlooked piece of that conversation is how well the nervous system is functioning🤰

The nervous system helps coordinate how the body adapts, regulates stress, and supports communication between systems. It plays a role in hormone signaling, sleep, digestion, immune function, and the body’s ability to shift into states of rest and recovery - all important factors when preparing for pregnancy! 🧠

When the nervous system is well supported, the body is better able to:

* Respond to physical and emotional stress with more balance
* Support clear communication between the brain and reproductive organs
* Maintain healthier sleep and energy patterns
* Adapt to change and increased demand with less strain

Chiropractic care supports this process by improving communication between the brain and body through proper spinal motion and nervous system function. When that communication is clear, the body has more capacity to regulate, recover, and prepare for what’s ahead! 🩷

02/25/2026

It’s not just your hips… 👀

If you’ve ever felt like one hip is tighter than the other, your lower back aches by the end of the day, or your body just doesn’t move like it used to, it may be your body compensating in ways you don’t even realize.

Prolonged sitting, repetitive movement patterns, and chronic stress all impact how your pelvis and hips function. These areas act as anchors for your spine - meaning even subtle imbalances can ripple through your entire body, affecting posture, gait, and even how efficiently your nervous system communicates. 🧠

When your nervous system senses instability or stress, it responds by tightening surrounding muscles to create a sense of safety and control. Over time, that protective tension can pull your pelvis out of alignment, limit motion, and make your body feel disconnected or ungrounded.

Chiropractic adjustments help restore proper alignment and balance to the pelvis and spine, but more importantly, they help your nervous system trust movement again. 👟

As your body learns that it’s safe to release, your movement becomes more fluid, your muscles stop overcompensating, and you begin to feel more centered, balanced, and grounded in your own body!

A steady foundation allows everything above it to function with more ease! 〰️

02/24/2026

It’s official — Dr. Steve is now offering dry needling services. ❤️‍🔥

Same steady hands, same intentional care — just another tool to help your body release tension and restore balance.

If you’ve been curious about dry needling, feel free to ask at your next visit — we’re always happy to chat and see if it’s a good fit for you ✨

Address

2317 Randolph Road
Charlotte, NC
28207

Opening Hours

Monday	8am - 1pm
	3pm - 6pm
Tuesday	8am - 7pm
Wednesday	8am - 1pm
	3pm - 6pm
Thursday	8am - 7pm
Friday	8am - 1pm
Saturday	8am - 1pm

Telephone

+17043172706

Website

https://evolvehealthclt.com/

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