Healthy Moves For You

Healthy Moves For You I have over 30 years experience in health and fitness. I coach Senior Ex-Athlete's to Get Back in the Game

07/17/2025
Join me next Thursday, at Atria, for this terrific workshop - learn easy ways to * strengthen your heart and to * bring ...
07/11/2025

Join me next Thursday, at Atria, for this terrific workshop - learn easy ways to * strengthen your heart and to * bring calm to your heart - both important ways to maintain heart health!

SO excited to bring this great info - solutions - strategies and implementation plans to the terrific folks at Atria. C...
06/19/2025

SO excited to bring this great info - solutions - strategies and implementation plans to the terrific folks at Atria. Caregivers are AMAZING!!!!

06/18/2025

Improve your balance with this simple at-home exercise.
Boost your strength, prevent falls, and move with more confidence—right from your living room. Let’s build your personalized balance exercise plan. Schedule your free consult today: https://www.healthymovesforyou.com/personal-training

Benefit-Driven Line:Start your week feeling stronger, more energized, and confident in your body. Let’s build your pers...
06/16/2025

Benefit-Driven Line:
Start your week feeling stronger, more energized, and confident in your body. Let’s build your personalized strength plan. Schedule your free consult today:

Address

Charlotte, NC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 7pm
Friday 9am - 5pm

Telephone

+17049684517

Website

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