Halos Counseling

01/12/2026

When a role fades, it can leave you feeling unsettled or unsure of yourself.
Today’s blog reflects on identity shifts and the space that follows.

Link in the bio📘.

When a role or season quietly ends, it can leave you questioning who you are. This reflection explores identity shifts, grief, and becoming more of yourself.

01/12/2026

Not every ending is loud.
Some shifts happen quietly and still carry weight.

Curious? Learn more in Sarah's latest blog. Link in the bio.

01/10/2026

Longing doesn’t mean you’re ungrateful.
It often means you’re still listening to yourself.

01/09/2026

You don’t have to act on every longing.
But you are allowed to acknowledge them.

Curious? Learn more in Sarah's latest blog. Link in the bio.

01/07/2026

Both things can be true.
And you don’t have to rush to resolve that tension.

Curious? Learn more in Sarah's latest blog. Link in the bio

01/06/2026

Curious? Learn more in Sarah's latest blog. Link in the bio.

01/05/2026

You can love your life and still want more.
Longing doesn’t mean something is wrong.
It often means you’re paying attention.

New reflection up on the blog today. Link in the bio😀.

You can love your life and still want something more. This reflection explores longing, gratitude, and why wanting change doesn’t mean something is wrong.

01/05/2026

Longing isn’t ingratitude. It’s information.

You don’t have to choose between loving your life and listening to what’s stirring underneath it.

Curious? Learn more in Sarah's latest blog. Link in the bio

01/03/2026

A pause before the next chapter.

01/01/2026

📖 Book Club Pick: Wintering
Join us as we gather to reflect on rest, resilience, and the quieter seasons of life.
🗓 Tuesday, January 27
⏰ 7:30 PM
💻 Virtual
DM us for the link to join the book club.