Avance Psychiatry Charlotte

05/08/2026

Are you getting through your to do list, but wondering why things feel so 'heavy'? Mental health changes don’t always show up in obvious ways. Many people assume that if they’re able to keep up with responsibilities, their mental health must be okay. This is sometimes referred to as “high-functioning” anxiety or depression—where symptoms are present, but not always visible to others. But functioning isn’t the same as feeling well. Here are some common—but often overlooked—signs to watch for:
- Constant fatigue or low energy
- Increased irritability
- Difficulty concentrating
- Changes in sleep patterns
- Loss of motivation
- Feeling emotionally numb or disconnected
- Increased anxiety or overthinking

If you're experiencing some of these, it might be time for a mental health check in! Visit here to learn more here, and what next steps you can take to support yourself: https://www.avancecare.com/signs-your-mental-health-may-need-attention-even-if-youre-functioning-well/

02/06/2026

Do you know the differences in heart health between men and women?

Heart disease is often considered a man’s health issue, but it’s the leading cause of death for women in the United States. Many women are unaware of the unique risks and symptoms they face. Understanding the differences in heart health between men and women is crucial for prevention, early detection, and effective treatment!

Read more here:

Heart disease is often considered a man’s health issue, but it’s the leading cause of death for women in the United States. In fact, women account for nearly half of all […]

02/04/2026

Regularly checking your blood pressure, cholesterol, and other key markers plays a pivotal role in early detection and prevention of heart disease.

If you've been thinking about making a visit to your primary care provider, schedule it today! They're your partner in health, providing insight and support to help you prevent disease.

Read more: https://www.avancecare.com/know-your-numbers-blood-pressure-cholesterol-and-heart-health-basics/

Your heart is the engine that keeps your body running, but how often do you check in on its health? One of the best ways to monitor your cardiovascular health is […]

01/25/2026

Our office is closely watching updates on the winter storm, and will adjust hours accordingly to best keep you and our team safe.

Please visit our website to find our most updated hours. Stay safe!

01/14/2026

Over a quarter of Americans (27%) say they are not up to date with their health screenings and immunizations. Preventive health care and screenings for conditions such as heart disease, diabetes and cancer are essential for detecting potential issues early, often before symptoms appear. Are you due for screenings or vaccinations? Schedule an appointment with your Avance Care provider today: https://mychart.avancecare.com/Avancecare/Authentication/Login?

Source: https://www.aanp.org/news-feed/new-poll-shows-a-large-number-of-patients-are-not-getting-health-screenings

01/12/2026

Every January, millions of people set ambitious health resolutions—only to feel discouraged when those goals fade by February. While the desire to “start fresh” is understandable, lasting health doesn’t come from all-or-nothing changes or unrealistic promises. The truth is, building healthy habits that stick has far less to do with motivation and far more to do with consistency, planning, and support.

At Avance Care, we believe sustainable wellness is built one small step at a time. Whether you’re looking to improve nutrition, move more, manage stress, or prioritize preventive care, you don’t need a resolution to make meaningful progress. Check out our tips on building habits that stick, and how our care teams are here to help: https://www.avancecare.com/how-to-build-health-habits-that-actually-stick-no-resolutions-required/

12/31/2025

Happy New Year from us, to you! We are grateful and honored to enter another year, supporting you in your health and wellness. Have a safe holiday!

Be sure to check our website for holiday hours.

12/23/2025

Feel burnt out by the end of the holidays? Prepare for how to protect and support your mental health!

Whether you’re managing family dynamics, balancing a busy schedule, or grappling with seasonal depression, prioritizing your mental health is crucial. Check out our guide that offers practical strategies to help you navigate the holidays with greater ease and emotional well-being.

The holiday season is often portrayed as the happiest time of the year, full of joy, family gatherings, and festive celebrations. Yet for many, it can also bring stress, anxiety, and […]

12/22/2025

Happy Holidays from Avance Care! We hope this holiday season is full of joy, peace, and meaningful moments with your closest loved ones.

Please review our website for our updated holiday hours.

11/27/2025

Happy Thanksgiving from us to you! We are grateful for your support, and the role we get to play in caring for the health and wellness of our communities. We hope today is a holiday filled with loved ones, joy, and rest!

11/26/2025

Holiday hours are here! Please visit our website to see our updated hours over the upcoming holidays.