YogaSix

28/07/2025

The journey inward is the most beautiful path to ever be taken. ✨🛤️

27/07/2025

Every body has a place on the mat. No exceptions. No expectations. 🙌

25/07/2025

Helping hands, grounded hearts. We’re here to help you flow better, feel deeper. 🌿🙌

24/07/2025

Inhale confidence, exhale doubt. Every breath is a fresh start. 🙏🌀

23/07/2025

Strength looks different every day—and that’s okay. Loving yourself means honoring that.

22/07/2025

YogaSix Signature Hot is a dynamic, full-body class practiced in a heated room (around 100–105°F) that builds strength, flexibility, and endurance. Expect a consistent, energizing sequence designed to detoxify, boost circulation, and challenge both mind and body. Perfect for those who love to sweat and want a powerful, invigorating flow.

📲(704) 684-8222

22/07/2025

Flowing with love, grounded in gratitude. Yoga isn’t just movement—it’s community, connection, and shared peace. 💫🧘‍♀️

21/07/2025

$10. One class. A whole new mindset. This is your sign to start.
Step on the mat—you’ve got nothing to lose and everything to gain. 🙌

📲 (704) 684-8222

19/07/2025

Together, we create space—for movement, for healing, for each other. 🤝

19/07/2025

Community isn’t just who we practice with—it’s who we grow with. 🙏

18/07/2025

Not all yoga is the same—and that’s the beauty of it! At YogaSix Ballantyne, we offer a variety of class formats designed for every body and every goal. Whether you’re craving a deep stretch, a sweaty sculpt session, or mindful movement, there’s a class for you. 🧘‍♀️💪💙

18/07/2025

🧘‍♀️ New to YogaSix Ballantyne?
Get your first 3 classes for just $36! ✨
Call us at (704) 684-8222 to get started today.
Your mat is waiting. 💙

04/07/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

29/06/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

21/06/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

02/06/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

01/06/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

01/06/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

26/05/2025

We remember. We honor. 🇺🇸

20/05/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

23/03/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

11/03/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness