YogaSix

09/06/2025

First class at YogaSix Ballantyne only $10. What are you waiting for? ✨🧘‍♀️

📲(704) 684-8222

09/05/2025

Your practice starts before the first pose — it starts with how you show up. Are you stepping into your flow with quiet confidence or fired-up energy? Either way, YogaSix has the look to match your intention.

09/04/2025

Yoga friendships hit different. ✨ Know someone who'd love this space as much as you? Tag them below.

09/04/2025

Congratulations Lyndsey on hitting 225 CLASSES!!💪 We look forward to many more milestones and keep up the hard work. 💕

09/03/2025

Join Caitlyn S this Sunday, September 7th at 1:30PM for a special OUTDOOR Moon Salutation workshop! This event, also known as a Blood Moon, represents transformation and a time for deep reflection. This moving meditation will leave you feeling refreshed and rejuvenated. Free for members, regular class credit for everyone else.

Book📲: (704) 684-8222

09/03/2025

Lisa D hosted her last Sound Bath at YogaSix Ballantyne before her big move to Portugal.💕 What a magical experience it has been and we wish Lisa the very best, she will be very missed here! ✨BUT, she will be offering virtual sessions in the near future and I highly recommend checking out her website to find out more and stay up to date on her journey ahead: https://kinetickyahealing.com/

09/02/2025

Don't forget that we have BUTI YOGA this Saturday, September 6th with the wonderful Abby M!! 💕 Class starts at 10:30AM and tickets are only $20! Spots are limited, please call the studio at (704) 684-8222 to reserve your spot today.

09/02/2025

Thank you to Pause Arboretum for coming to the studio and hosting an awesome Cold Plunge after our Power class! 🔥❄ It was the perfect way to end the month of August!! Pause Arboretum will be opening their doors very soon and I highly recommend checking them out as they offer many different services. Please check out their website and subscribe to their mailing list to stay up to date: pausestudio.com/arboretum

09/01/2025

Thank you again Dr. Nhu from Spine & Well Co. Chiropractic for visiting the studio and offering mini cupping sessions in the lobby! ✨ If you missed Dr. Nhu, please check out her website to see all services and inquiries.

Learn more here: https://www.spinewellco.com/home

08/31/2025

Congratulations Ashley on completing over 200 CLASSES!! ❤ What a beautiful journey it has been watching you grow into your practice and seeing your smile every class. Keep it up and we look forward to more milestones with you! ✨💪

08/30/2025

When your yoga outfit matches your Liforme mat… that's not just flow, that's fashion. ✨🧘‍♀️ Come check out all the stunning designs we carry – your practice just got prettier. 💕

08/26/2025

🧘‍♀️💛🧘‍♂️
(704) 684-8222

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!