SCAA Community Counseling Center

SCAA Community Counseling Center The Steele Creek Athletic Association (SCAA) Community Counseling Center offers family coaching and counseling. Individual and family available

Recommended for adolescents, young adults, and families. Sessions are 45 minutes and will cost $45 per session.

✨ Mental Health Monday x Cheer Practice! ✨📣💙💜🐾 Today’s practice wasn’t just about sharp motions and clean routines, it w...
12/01/2025

✨ Mental Health Monday x Cheer Practice! ✨

📣💙💜🐾 Today’s practice wasn’t just about sharp motions and clean routines, it was about checking in, breathing deep, and building each other up 💪🥨

📣 We as coaches brought a little taste of Philly to practice and not just the soft pretzels! 😉 We reminded the team of that true Philly spirit: tough, resilient, loud when it counts, and always showing up for your team 🥰

Mental Health Monday reminder:

💙 Take breaks when you need them
💜 Lean on your squad, on and off the mat
🐾 Celebrate small wins
📣 Be as kind to yourself as you are to your teammates

‼️Philly mindset + cheer mindset = Unstoppable. 🫶✨

Let’s carry that energy into the rest of the week! 🐾💙💜📣

In our busy lives, it’s easy to overlook the little moments that fill our hearts. Encouraging gratitude in children and ...
11/29/2025

In our busy lives, it’s easy to overlook the little moments that fill our hearts. Encouraging gratitude in children and families not only strengthens relationships, it builds resilience, empathy, and emotional well-being.

Today, take a moment to pause and ask:

What made you smile? Who helped you today? What are you thankful for?

Small reflections can create big connections.

November 25th is The International Day for the Elimination of Violence Against WomenThe International Day for the Elimin...
11/25/2025

November 25th is The International Day for the Elimination of Violence Against Women

The International Day for the Elimination of Violence Against Women is observed every year on November 25th. It is a global day designated by the United Nations to raise awareness about all forms of violence that women and girls face, including domestic violence, sexual assault, harassment, trafficking, and femicide. The day calls attention to how widespread gender-based violence is, encourages governments and communities to take action, and honors survivors and advocates working toward safety and justice. It also marks the beginning of the 16 Days of Activism Against Gender-Based Violence, a worldwide campaign focused on prevention, education, and human rights.

If you or someone you love is struggling, please know that reaching out is a sign of strength. Help is here, and healing is possible.

Email scaaccc@gmail.com for a session

📌 Su***de Prevention Matters: QPR Training for Our CheerleadersThis week, our high school cheerleaders participated in Q...
11/19/2025

📌 Su***de Prevention Matters: QPR Training for Our Cheerleaders

This week, our high school cheerleaders participated in QPR Su***de Prevention Training, a vital step in supporting one another and strengthening our community.

We were moved to take action after the heartbreaking loss of a local student-athlete whose life touched so many. While nothing can erase the pain of this loss, we can honor their memory by giving our students the knowledge and tools to recognize when someone may be struggling and how to get them the help they need.

QPR, which stands for Question, Persuade, Refer teaches young people how to:

📌 Recognize warning signs of emotional distress
📌 Start a supportive, nonjudgmental conversation
📌 Connect a peer with trusted adults and professional help

Our cheerleaders show spirit, leadership, and heart every day. Now, they’re also learning how to look out for their teammates and classmates in deeper, life-affirming ways.

If you or someone you know needs support, please reach out.
Help is available 24/7:

📞 988 – Su***de & Crisis Lifeline
💬 Text or chat at 988lifeline.org

Together, we can create a school community where no one feels alone.

November 11 is Veterans DayVeterans Day is a federal holiday dedicated to honoring all military veterans for their servi...
11/11/2025

November 11 is Veterans Day

Veterans Day is a federal holiday dedicated to honoring all military veterans for their service to this country. It is observed each year on November 11 and recognizes the courage, sacrifice, and commitment of those who have served in the armed forces. The day is marked by ceremonies, parades, and moments of reflection to show gratitude for the contributions of veterans in protecting the nation’s freedoms. Unlike Memorial Day, which honors those who died in service, Veterans Day pays tribute to all who served, whether in times of war or peace.

If you or someone you love is struggling, please know that reaching out is a sign of strength. Help is here, and healing is possible.

Email scaaccc@gmail.com for a session

November is Epilepsy Awareness Month 💜Epilepsy affects more than 3.4 million people in the U.S. Living with it can bring...
11/05/2025

November is Epilepsy Awareness Month 💜

Epilepsy affects more than 3.4 million people in the U.S. Living with it can bring unique emotional and mental health challenges. I recognize that epilepsy doesn’t just impact the body it can also affect confidence, relationships, and daily life.

If you or someone you love is living with epilepsy, know that you are not alone. I am here to offer understanding, coping strategies, and emotional support.

Together, we can break the stigma and build a community of awareness and compassion 💜

If you or someone you love is struggling, please know that reaching out is a sign of strength. Help is here, and healing is possible.

Email scaaccc@gmail.com for a session


📌 November 5th is Stress Awareness DayWhat is Stress Awareness Day?Stress Awareness Day encourages people to recognize t...
11/05/2025

📌 November 5th is Stress Awareness Day

What is Stress Awareness Day?

Stress Awareness Day encourages people to recognize the signs of stress and learn healthy ways to manage it. It serves as a reminder to slow down, prioritize self-care, and seek support when needed. The day promotes open conversations about mental health and encourages practices such as mindfulness, exercise, and time management to help reduce daily stress and improve overall well-being.

If you or someone you love is struggling, please know that reaching out is a sign of strength. Help is here, and healing is possible.

Email scaaccc@gmail.com for a session

October is Domestic Violence Awareness MonthDomestic Violence Awareness Month is observed each October to raise awarenes...
10/31/2025

October is Domestic Violence Awareness Month

Domestic Violence Awareness Month is observed each October to raise awareness and educate people about the devastating impact of domestic violence on individuals, families, and communities. The month-long campaign aims to promote the prevention of domestic violence and provide support to survivors of abuse.

It is an opportunity for organizations, advocates, and individuals to come together and take action to end domestic violence and promote healthy relationships.

💜 National Resources

📞 National Domestic Violence Hotline
800-799-7233 or text START to 88788

📞 Love is Respect
866-331-9474

National Network to End Domestic Violence
nnedv.org

MyPlan Safety Planning App
MyPlanApp.org

If you or someone you love is struggling, please know that reaching out is a sign of strength. Help is here, and healing is possible.

Email scaaccc@gmail.com for a session

📣 WFU Homecoming Weekend 🖤💛🎩 Pro Humanitate 🥰 Placing the needs of others before our own is a tradition unrivaled by any...
10/26/2025

📣 WFU Homecoming Weekend 🖤💛🎩 Pro Humanitate 🥰 Placing the needs of others before our own is a tradition unrivaled by any (MA '18) 🖤💛🎩

🙏 Grateful for the opportunity to attend the 40th Annual Association for Applied Sport Psychology (AASP) Conference in M...
10/21/2025

🙏 Grateful for the opportunity to attend the 40th Annual Association for Applied Sport Psychology (AASP) Conference in Montreal.

Fondue for dinner ✔️
Notre-Dame Basilica of Montreal ✔️
Saint Joseph's Oratory of Mount Royal ✔️
Incredible views while working ✔️

🇨🇦 Sport Psychology lectures and workshops in Montreal during the fall was priceless 🍁

🍯 Shanah Tovah! 🍎 As we welcome Rosh Hashanah, the Jewish New Year, it's a time for reflection, renewal, and hope. This ...
10/02/2025

🍯 Shanah Tovah! 🍎

As we welcome Rosh Hashanah, the Jewish New Year, it's a time for reflection, renewal, and hope. This season reminds us that growth often comes through introspection and that it's okay to seek support along the way.

Mental health matters every day, especially during times of transition and reflection. If you're feeling overwhelmed, anxious, or simply need someone to talk to, you're not alone. Support is here for you.

Wishing you a sweet, healthy, and peaceful new year.

Email scaaccc@gmail.com for a session


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13530 Choate Circle
Charlotte, NC
28273

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