05/26/2026
Summer can bring exciting changes, but for many children, it can also feel overwhelming when school routines suddenly disappear. ☀️
Longer days, different schedules, more time at home, and changes in structure can impact transitions, emotions, sleep, and behavior.
The good news? A “perfect” schedule isn’t necessary. Small, predictable routines can help children feel more secure, regulated, and confident throughout the summer months.
Here are a few simple ways families can create a summer routine that feels supportive, flexible, and realistic. 💜