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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

TMS of the Carolinas, Charlotte, NC (2025)

12/29/2023

Do you have any resolutions for the new year? Let us know in the comments below! We hope to see you in 2024!

12/27/2023

If you’re not living in the current moment, it can be extremely difficult to actually enjoy it. Don’t worry about what this season “should” look like, and don’t try to compare this holiday season to ones in the past. Now is the time to make new memories!

But remember, you don’t have to force yourself to be bursting with holiday cheer. There are many reasons why you may feel sad around the holiday season, and that’s okay! What’s important is that you enjoy as much of the holidays as you can, when you can.

12/25/2023

Wishing you a wonderful holiday season!

12/22/2023

Did you know that a healthy diet can play a crucial role in your mental wellness? Making sure you’re getting all of your necessary nutrients and vitamins is a simple way to help cut down feelings of anxiety and depression.

However, we all know how hard it is to eat well over the holidays. Here are a few tips to help keep you on track this holiday season:

>Eat close to your normal times to keep your blood sugar level
>Offer to bring a healthy dish along to gatherings
>Limit alcohol consumption
>Fit in your favorites - depriving yourself will only precipitate binging later

If you slip up, don’t worry about it! Just try and eat better at your next meal. Worrying about your eating habits too much can increase your stress levels, which defeats the purpose of eating healthy.

12/20/2023

Beyond the external festivities and celebrations, holidays provide a unique chance for self-reflection, introspection, and personal growth. Whether it's spending time with loved ones, exploring new places, or simply taking a break to recharge, holidays offer a space for individuals to connect with themselves on a deeper level. This quote reminds us that the true magic of holidays lies not just in the external experiences but in the internal exploration and self-discovery that can occur during these precious moments of respite.

12/15/2023

TMS therapy has shown remarkable efficacy in treating depression, with an impressive response rate of over 80%. By utilizing magnetic pulses to stimulate targeted areas of the brain, TMS offers proven relief for individuals struggling with depression. This non-invasive and well-tolerated treatment option provides hope for those who have not found success with traditional methods.

If you’re interested in TMS Therapy, give us a call at (704) 970-0088 or visit our website at tmsofthecarolinas.com to learn more.

12/13/2023

If you experience increased anxiety over the holidays, don’t worry; you’re not alone. Around 40% of adults in the US report increased stress and anxiety around the holidays. But why does it happen?

There are lots of reasons why the holidays can bring on anxiety. Social gatherings or dealing with relatives can bring on social anxiety and isolation, and increases in responsibilities, such as shopping, cooking, and cleaning, only add to your overall stress.

The bottom line is, increased levels of stress and anxiety around the holidays can be completely normal. However, if these feelings continue past the holidays, or begin to interfere with your daily life, you may benefit from a little help.

Give us a call at (704) 970-0088 to learn more about what we can do for you.

12/11/2023

The holidays bring on a lot of added responsibilities. Making a list is a great way to help you prioritize and stay on track. For example, overspending can lead to stress and feelings of anxiety and depression. Making a budget as well as a list of added and expected expenses can help negate overspending.

Writing out everything you have to have done can help you see when you’re trying to do too much. If your list is looking a little long, consider your priorities, and reevaluate what’s actually important to you this holiday season.

12/08/2023

While the holiday season can be a joyous occasion, it can also bring on self-reflection, loneliness, and anxiety. This can cause a pervading sense of sadness during or around the holidays, commonly known as the holiday blues.

It’s important to understand the causes of the holiday blues so that we can do our best to help those suffering. Typical sources of the holiday blues include financial stress, lack of sleep, unrealistic expectations, and inability to be with loved ones. Inability to express the holiday blues can lead to developing unwanted stress responses, such as over-eating, headaches, or excessive drinking.

If you’re experiencing symptoms of the holiday blues, don’t wait for the holidays to end to find relief. Now is the perfect time. Give us a call at (704) 970-0088 today to see how we can help!

12/06/2023

In nature, animals react to winter weather with changes in mood and behavior, and many people find that they react to winter weather too! Most people are able to work through these changes, however, some people may experience symptoms severe enough to interfere with their daily lives. These people are most likely suffering from Seasonal Affective Disorder (SAD), a type of depression directly linked to the change of the seasons.

If you’re suffering from symptoms of depression, you don’t have to wait for the seasons to change to feel better. Let our team at TMS of the Carolinas help; give us a call at (704) 970-0088 today.

12/04/2023

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically during the fall and winter months when there is less natural sunlight. The lack of sunlight can disrupt the body's internal clock (circadian rhythm) and lead to changes in serotonin and melatonin levels, affecting mood and sleep patterns. Common symptoms of SAD include low energy, irritability, difficulty concentrating, changes in sleep patterns, and a general sense of lethargy.

It's crucial for those experiencing symptoms to seek professional help for an accurate diagnosis and appropriate intervention. If you or a loved one is struggling with symptoms of SAD, you don’t have to push through it. Give TMS of the Carolinas a call at (704) 970-0088 to see how we can help.

12/01/2023

The holiday season can be stressful, so over the next month, we’ll be sharing weekly tips to help you navigate the holidays in a healthy and happy way!

One great way to ensure that your holiday season stays merry and bright is to set realistic expectations. This is a great time to evaluate your boundaries and recognize that you have no obligation to meet others' expectations of you.

However, this doesn’t mean that the holidays will go exactly according to your plan - it’s important to accept that. Stay focused on enjoying the present moment, and don’t worry about whether this holiday season will be “as good” as ones in the past.

11/29/2023

The promising results of Transcranial Magnetic Stimulation (TMS) therapy provide new hope for individuals struggling with depression. With an impressive 83% of people experiencing a meaningful response and 62% achieving complete remission, TMS demonstrates its efficacy as a valuable treatment option. These statistics underscore the potential for TMS to make a substantial difference in the lives of those affected by depression, offering a ray of optimism for those who have sought effective alternatives to traditional treatments.

If you’re interested in learning more about TMS, give us a call at (704) 970-0088 for a free consultation. Find out if TMS is right for you.

11/27/2023

The staggering cost of over $44 billion annually, attributed to depression-related absenteeism and reduced productivity, serves as a stark reminder of its pervasive influence in the workplace. Depression can diminish motivation, concentration, and overall job performance, leading to increased sick days and decreased efficiency. Recognizing this burden underscores the importance of fostering mental health awareness in the workplace and implementing supportive measures to help individuals cope with and manage depression, ultimately benefiting both employees and employers alike.

If you’re struggling with depression, our team at TMS of the Carolinas can help. Give us a call at (704) 970-0088 or visit our website at https://www.tmsofthecarolinas.com/ to learn more.

11/24/2023

Sleep plays a pivotal role in mental health, and the connection between the two is undeniable. Inadequate or poor-quality sleep can significantly impact mood, cognitive function, and emotional well-being, potentially leading to conditions such as anxiety and depression. Quality sleep is crucial for consolidating positive emotional experiences and regulating stress.

When sleep is compromised, it can disrupt the brain's ability to process and manage emotions effectively. On the flip side, prioritizing healthy sleep habits, like consistent schedules and adequate duration, can act as a powerful tool in promoting mental resilience and overall well-being.

If you’re struggling with mental health issues despite your best efforts, give us a call at (704) 970-0088 to see how we can help.

11/22/2023

Wishing you and your loved ones a Thanksgiving filled with warmth, joy, and gratitude! May this day be a reminder to cherish the blessings in your life and create beautiful memories with those who matter most. Have a fantastic Thanksgiving!

11/20/2023

Did you know that the simple act of practicing gratitude has the remarkable power to alleviate symptoms of anxiety and depression? Research has shown that expressing thanks and focusing on the positive aspects of life can lead to significant improvements in mental well-being. So, consider incorporating gratitude into your daily routine; it's a small change that can make a profound difference in your mental health journey.

11/17/2023

Social anxiety is a mental health condition characterized by intense fear and apprehension in social situations. Individuals with social anxiety often experience overwhelming self-consciousness, fearing judgment, scrutiny, or embarrassment by others. This condition can significantly impact one's ability to engage in various social activities, from speaking in public to attending social gatherings.

Understanding social anxiety is essential as it is a common and treatable condition, and with the right support and interventions, individuals can learn to manage their symptoms and regain confidence in social interactions.

If you or a loved one is struggling with anxiety, you don’t have to do it alone. Anxiety is a highly treatable condition, and our team at TMS of the Carolinas can help you find relief. Give us a call at (704) 970-0088 or visit our website at https://www.tmsofthecarolinas.com/ to learn more

11/15/2023

The answer is B, 30%

The fact that roughly 30% of people will experience an anxiety disorder at some point in their lives highlights the commonality of these conditions and the need for awareness and support. Anxiety disorders can vary in form and impact daily life and well-being. Recognizing this high likelihood of developing an anxiety disorder underscores the importance of open conversations, reducing stigma, and providing accessible assistance, fostering a more empathetic and informed society for those facing anxiety.

If you’re struggling with symptoms of anxiety, our team at TMS of the Carolinas can help. Give us a call at (704) 970-0088 today.

11/13/2023

The statistic that 50% of individuals with depression also grapple with a co-occurring anxiety disorder highlights the often intricate and interconnected nature of mental health challenges. This dual burden can make the path to recovery more complex, as depression and anxiety can exacerbate each other's symptoms. However, recognizing this common comorbidity is a crucial step toward more effective diagnosis and treatment. It emphasizes the importance of comprehensive, personalized mental health care that addresses multiple conditions as needed.

If you’re struggling with mental health issues, we can help. TMS of the Carolinas is proud to offer personalized mental health care that addresses all of your symptoms. Give us a call at (704) 970-0088 to learn more about how we can help.

11/10/2023

For the 6.2 million individuals who have sought relief from depression through antidepressants without success, there's an innovative alternative worth considering: Transcranial Magnetic Stimulation (TMS) therapy. TMS is a non-invasive, FDA-approved treatment that uses magnetic pulses to stimulate specific regions of the brain associated with depression. TMS offers a medication-free, targeted approach with fewer systemic impacts than antidepressants. So, if you've been on a challenging journey to combat depression, TMS therapy could be the breakthrough you've been searching for.

If you’re interested in learning more about TMS, give us a call at (704) 970-0088 for a free consultation. Find out if TMS is right for you.

11/08/2023

Robert Hovey's insightful quote reminds us that staying positive doesn't demand perpetual happiness, but rather a resilient perspective. It's an acknowledgment that life can be challenging, with its share of tough days, but it's also a reassurance that brighter moments lie ahead. Embracing this mindset allows us to navigate adversity with hope and determination, knowing that even in the midst of hardships, there's a promising tomorrow on the horizon. So, keep the faith, stay positive, and remember that difficult days are just part of the journey toward the better ones awaiting us.

11/06/2023

It’s not all “just in your head.” Common physical symptoms of depression include changes in appetite and weight, disrupted sleep patterns (insomnia or oversleeping), fatigue, and low energy levels. Physical aches and pains, such as headaches or stomach problems, are also common. Depression can impact one's ability to concentrate and make decisions, and it often leads to a diminished interest in activities, which may result in reduced physical activity.

If you’re struggling with depression, give us a call at (704) 970-0088. We can help.

11/03/2023

While depression is a complex and multifaceted condition influenced by various factors, it can be managed and its risk reduced. Prevention strategies often include maintaining a healthy lifestyle through regular exercise, a balanced diet, adequate sleep, stress management, and strong social support. Additionally, addressing environmental stressors and promoting mental health awareness in society can contribute to reducing the overall incidence of depression. However, there is no foolproof method for preventing depression entirely, as individual factors and genetics also play a role, so early detection and effective management are critical.

If you’re struggling with symptoms of depression despite your best efforts, our team at TMS of the Carolinas can help. Give us a call at (704) 970-0088 to schedule an appointment.

11/01/2023

Mental health conditions often have a genetic component, with research suggesting that certain genes can increase susceptibility to conditions like depression, anxiety, and schizophrenia. While genetics can play a role in predisposition, environmental factors, and life experiences also significantly influence the development and manifestation of these conditions. Therefore, the link between genetics and mental health is complex, and it's crucial to consider both genetic and environmental factors in understanding these conditions.

If you or a loved one is struggling with a mental health issue, you don’t have to do it alone. Regardless of whether genetics play a role, we can help. Give us a call at (704) 970-0088 or visit our website at https://www.tmsofthecarolinas.com/ to see what we can do for you.

10/30/2023

Our patients have found success with TMS therapy. TMS is an innovative treatment for depression that does not involve the use of medications. If you want to learn more about what TMS can do for you, give us a call at (704) 970-0088 or visit our website at https://www.tmsofthecarolinas.com/.

10/27/2023

The link between physical activity and mental health is undeniably powerful. Recent research in JAMA Psychiatry highlights that individuals who make exercise a regular part of their lives are significantly less likely to experience depression. This underscores the importance of not only caring for our bodies but also nurturing our minds through movement.

If you're grappling with mental health challenges or need guidance on incorporating exercise into your self-care routine, don't hesitate to reach out to TMS of the Carolinas at (704) 970-0088. We're here to provide the support and resources you need for a healthier, happier you.

10/25/2023

Self-care takes many shapes, and it's not about being selfish—it's about nurturing your well-being. Simple habits like maintaining a balanced diet, engaging in regular exercise and ensuring quality sleep can have a profound impact on your mental health. Prioritize these aspects of self-care to strengthen your resilience and promote overall wellness.

Remember, if you're struggling with mental illness or need guidance on your journey to better mental health, don't hesitate to reach out to TMS of the Carolinas at (704) 970-0088. We're here to support you every step of the way.

10/23/2023

Self-care is essential for good mental health. It means showing ourselves love and recognizing our emotions are important. We can set boundaries, seek therapy, or take time for ourselves. Prioritizing mental health demonstrates strength and resilience, allowing us to positively impact others. Remember to take care of yourself, because you deserve it.

If you’re still struggling with your mental health despite all your best efforts, TMS of the Carolinas can help. Give us a call at (704) 970-0088 or visit our website at https://www.tmsofthecarolinas.com/ to learn more.

10/20/2023

Openness, honesty, and acceptance lead to better mental health. Sunlight represents clarity, while stigma-free conversations break down walls. We need a society where people feel safe to share experiences, seek help, and support each other without judgment. By talking openly about mental health, we can break down barriers and bring issues to light.

10/18/2023

As you navigate through life, it's important to remember that taking care of your mental health is a journey, not a race. Just like we prioritize our physical health, it's equally crucial to nurture our mental well-being. Make self-care a priority, practice mindfulness, and take advantage of the resources around you.

Asking for help when needed is a sign of wisdom, not weakness. Let's make it normal to acknowledge that anyone can benefit from support and a listening ear on their journey towards wellness. Together, we can create a world where showing ourselves kindness and seeking assistance are celebrated as important steps toward a healthier and happier life.

If you or a loved one is struggling with mental illness, give us a call at (704) 970-0088 to learn more about how we can help.

10/16/2023

Many new moms experience postpartum “baby blues” for a few weeks following childbirth. But some new mothers experience a more severe, longer lasting form known as postpartum depression. It’s important to acknowledge the feelings you're having, and know that it’s okay to feel that way, and you’re definitely not alone! Giving birth results in drastic hormonal changes, and postpartum depression often results as a complication of childbirth.

If you’re experiencing symptoms of postpartum depression, don’t try and do it alone. At TMS of the Carolinas, we provide a variety of depression treatment options, including medication-free TMS Therapy. Give us a call at (704) 970-0088 to learn more.

10/13/2023

TMS Therapy uses short pulses of magnetic fields to stimulate the area of the brain that is thought to function abnormally in patients with depression. The magnetic field produces an electric current in the brain that stimulates the brain cells (neurons). This results in changes that are thought to be beneficial in the treatment of depression.

If you’re interested in TMS Therapy, give us a call at (704) 970-0088 or visit our website at https://www.tmsofthecarolinas.com/ to learn more.

10/11/2023

It's important to acknowledge that mental health issues are widespread. The numbers are staggering and serve as a reminder that millions of people are affected by these conditions. Mental health not only affects individuals, but it also impacts their families and communities. We can use this information to cultivate empathy, understanding, and action. By raising awareness and promoting a culture of support and acceptance, we can help those struggling with mental illness find the help, comfort, and hope they need. Together, we can make a positive difference.

If you or a loved one is struggling with a mental illness, give TMS of the Carolinas a call at (704) 970-0088 or visit our website at https://www.tmsofthecarolinas.com/ to learn more about how we can help.

10/09/2023

October 10th marks World Mental Health Day, and it marks an opportunity for us to prioritize mental wellness and spread awareness for mental health issues.

Mental health issues are extremely prevalent across all age groups, yet many people go untreated and even undiagnosed. Helping to spread awareness for mental health issues and their symptoms can help people feel comfortable reaching out for the help they need.

If you’re struggling with mental health issues, don’t wait to find help. Give TMS of the Carolinas a call at (704) 970-0088.

10/06/2023

Embracing positive mental health is a transformative journey that enriches every facet of our lives. It's the key to a higher quality of life, thriving relationships, and the strength to navigate life's ups and downs with grace. By prioritizing our mental well-being, we unlock the potential for a brighter, more resilient future. Let's make self-care and mental health a daily priority, empowering ourselves and those around us to lead fulfilling lives.

If you want to improve your mental health, our team at TMS of the Carolinas can help. Give us a call at (704) 970-0088 to schedule an appointment.

10/04/2023

Let's break the stigma surrounding mental health! According to the World Health Organization, nearly 1 in 4 people worldwide will experience a mental health disorder during their lifetime. It's a common human experience, and we're all in this together. Let's prioritize mental health, support one another, and create a world where seeking help is a sign of strength.

If you’re struggling with a mental health disorder, we can help. Give our team a call at (704) 970-0088 or visit our website at https://www.tmsofthecarolinas.com/ to learn more!

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10/03/2023

We're delighted to share that our mental health practice is expanding its presence in Charlotte, NC. Starting October 2nd, we'll be here to support your mental well-being at our new location: 6135 Park South Drive, Suite 510, Charlotte, NC 28210. If you or a loved one could benefit from our services, please don't hesitate to schedule an appointment. Your mental health matters to us, and we're here to help.

10/02/2023

Did you know that around 25% of people will struggle with a mental illness at some point in their lives? And even in states with the best access, nearly one in three people with a mental illness go without treatment. Because of this, it’s incredibly important to spread awareness for mental health issues and those who suffer from them, and now is the perfect time to do that - it’s Mental Health Awareness Week!

If you want to participate in spreading awareness for mental health, you can start by sharing this post!

09/29/2023

Asking for help is an act of courage, showing strength rather than weakness. In this beginner's guide, start by identifying a trusted person – a friend, family member, teacher, or professional. Open up about your feelings, as vulnerability is authentic, not weak. Specify the support you need, whether it's advice or a listening ear.

Remember, the process of seeking assistance can vary for everyone, and it's okay to take small steps at your own pace. If you're finding it hard to verbalize your feelings, consider writing them down in a journal or a message to a friend.

When seeking assistance, remember that professional help is also an invaluable resource. Trained therapists and counselors offer expertise and unbiased support in navigating challenges. If you’re interested in reaching out for professional support, you don’t need to look any further. Give our team at TMS of the Carolinas a call at (704) 970-0088 or visit our website to learn more.

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm