11/09/2024
First, thank you for taking the time to check out my page. I am a therapist here in the Charlotte area serving NC via telehealth.
My hope for this platform is to offer a safe space that normalizes mental health and validates your emotional experiences. Asking for help can sometimes be the most difficult part, even if I’m not the right therapist for you. No matter what phase of life we are in, we all need support, and aren’t meant to make this journey alone. Our life experiences shape and mold us into who we are. Maybe you’re feeling stuck, frozen with fear, or completely crippled by your pain. You have what it takes to restore a healthy identity, to find purpose in your life, and to heal from the experiences that seem to have broken you.
As a therapist I believe that we are all capable of leading a meaningful and fulfilling life - whatever that looks like to you. I offer a safe space to work through painful experiences and emotions. I integrate a variety of counseling techniques, using elements of cognitive behavioral therapy (CBT) and person-centered therapy. I take a solution focused and strengths-based approach with my clients.
My goal is to empower you to create the change you want to see in your life, to help you build the skill set to cope well, to heal, and lead a fulfilling life. Whether by gaining insight about yourself, your relationships or adopting new perspectives, I hope to partner with you to create positive change in your life.
You can find me on PsychologyToday, Headway and Alma!
Accepting New Clients!
Telehealth only 👩🏼💻
