Project Calm LLC

09/11/2022

Parents please take the time to read this. Anxiety, depression, and low self esteem is increasing at high rates with our youth. Social media has a great deal to do with this.

08/11/2022

05/21/2022

Check out our weekly summer groups.

04/28/2022

I love this and I love that more and more athletes are coming out to talk more about mental health.

It’s ok not to be ok, You’re more than and athlete.

Louisburg College student-athlete Lark Collins shares a message about the pressure of being a student-athlete and raising su***de awareness.

04/23/2022

04/13/2022

Get your teen signed up for our summer wellness programs by the end of the month to save $100.00 on the program fee. After completing the form you will receive an email with the paperwork and payment options.

Please reach out with any questions you may have.

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04/03/2022

A few of the things we are seeing with our teens is the struggle with relationships, trouble with communication, and how to relate to others. This may be due to an increase of technology or the fact that our kids were put on hold for two years during Covid.

Groups allow for those connections where they can learn how to express feelings and thoughts with others. Feel free to reach out for an application or any questions you may have.

03/23/2022

Rainy day inspiration...

03/22/2022

We see this type of anxiety and depression in our schools everyday. He is right “something is going on” with our youth. I am thankful for this gentleman to come forward and speak up.

We need more men and woman like this to come forward and help normalize reaching out for help. We need more coaches, teachers, and administrators to recognize signs and help these students find available resources. And we need more counselors in our schools with a presence and understanding of what these students are facing each day.

"I would just say hope is just pretending to believe in something until one day you don’t have to pretend any more," former Buckeyes player Harry Miller said.

03/21/2022

Yes!! This is fantastic. If you have teenagers in the home this is a great page to follow.

03/20/2022

It’s easy to get caught up in taking care of everything but ourselves. Take the time today to check-in and find ways to re-energize for the upcoming week!

03/16/2022

Have your teen join us for our wellness camps this summer.

Dates and times list below. Please reach by email, or phone for any questions you may have.

03/16/2022

Have your teen join us for our wellness camps this summer. Dates and times list below. Please reach by messenger, email, or phone for any questions you may have.

03/13/2022

Project Calm LLC is hosting camps this summer for our local youth. Teens will be learning wellness skills all while doing fun activities and games. We are grateful for the outreach of questions and interest in our camps. We will take a look to see which camp we can offer twice this summer as we continue to add those to our list.

Please email projectcalm18@gmail.com, drop a comment below for questions, or to add your teen to the list.