Shanti Yoga One

Shanti Yoga One Shanti Yoga One.Is a space to share with others my love for yoga, meditation and mindfulness. Shanti!! I’ve been practicing yoga for many years.

I decided to take my love for yoga to the next level. In October 2019, I started my journey towards the completion of 200 Yoga Teacher Training. It’s official RYT-200!!!ASE!!!I teach Yoga, Meditation, and other services are also offered at Shanti Yoga & Wellness LLC. In addition, I’m a Yoga 12 Step Recovery Leader, Reiki II Practitioner, Life Coach and Professional Counselor. My educational background I’m a Professional Counselor. Yoga/Meditation is such a jewel for me I knew that it needed to be shared in the community I serve. Initially, I started out for the love of yoga/meditation. Later, my journey led me to starting my own business. As a teacher I’d like to see each student come in ready to practice on his or her mat. My classes are for beginners, intermediate or advance students. YOGA is for everyBODY. All ages are welcome. Shanti Yoga & Wellness LLC. will create the space each student needs for his or her own flow without judgment. Overall, the practice of yoga has changed my mindset giving me the Shanti flow that was missing. When you are ready space will be reserved for you on the mat. Namaste

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Phone: 704-286-9959
Email: Shantiyogaone@gmaiL.com

Today, was the last of all the donations this year. I’m one yogi who wants to make a difference. 🙌🏾This year was Shanti ...
12/18/2025

Today, was the last of all the donations this year. I’m one yogi who wants to make a difference. 🙌🏾
This year was Shanti Yoga & Wellness, LLC 5th Annual Shanti Drive a successful one. I’d like to give a special thank you to all the vendors,anonymous donors, friends and families this year. A special thank you to Jj EvansDinikia , and my best friend
🥹👏🏽💚

No questions asked, ever!! ☺️All I have to do is post or ask . Donations flow without hesitation. Also, special shout out to Marcus awesome human & educator@mrmarcus2356 Novant Health Presbyterian Medical Center always make sure my donations drop off for the unit is a smooth one. Anyone that contributed in any way thank you much appreciated each year. What we take for granted is a huge blessing to someone in need. I will continue to serve and give back to my community. shantiyogawellness

Happy Saturday!! Be GREAT!! Lighten your heart and let go of what no longer serves you. ✌🏽The fourth chakra referred to ...
10/18/2025

Happy Saturday!! Be GREAT!! Lighten your heart and let go of what no longer serves you. ✌🏽The fourth chakra referred to as heart chakra. Sanskrit word Anahata means unstuck or unhurt. Which implies beneath any hurt, pain, grief of past/present lies a pure place where no pain exists.🙌🏾

Today, I took a long mindful walk, breathing deeply & repeating the Mantra Yam with each step. Namaste.💚🧘🏽‍♀️

Save the date!!!! 🛑Shanti Yoga & WellnessCommUNITY🧘🏽‍♀️✨Yoga & MindFUL Flow will be happening each Thursday Where: The C...
10/13/2025

Save the date!!!! 🛑
Shanti Yoga & Wellness
CommUNITY🧘🏽‍♀️✨
Yoga & MindFUL Flow will be happening each Thursday
Where:
The Carole Hoefener Center
615 East 6th Street
Charlotte, NC 28202
Time:6pm
Date:Oct 16,2025

*Be on time, bring water, yoga mat or modifications and have an open mind free from distractions. Meet you on the mat.✨

Schedule is every Thursday at 6pm , if you miss this session you’re be able to book another. Flow& Connecting with your breath.

It’s that time again. I appreciate the all the donations each year. This year is the 5th Annual Shanti Drive. 🙌🏾I’d like...
10/13/2025

It’s that time again. I appreciate the all the donations each year.
This year is the 5th Annual Shanti Drive. 🙌🏾I’d like to give a special thank you to all the vendors,anonymous donors, friends and families over the years. All your donations are appreciated!

Donate: Yoga mats, scarfs, socks, gloves and hats

Drop-Off Locations: TBA

Please contact me if you have any questions.🙋🏾❔
email: Shantiyogaone@gmail.com or phone: 704-286-9959 if you would like to donate or contribute in any way. I appreciate you all.🧘🏽‍♀️

Mental Health is Wealth!! I AM WEALTHY!! 🙌🏾Check in with the WHOLE self. Our Sacral Chakra conne...
10/10/2025

Mental Health is Wealth!! I AM WEALTHY!! 🙌🏾Check in with the WHOLE self. Our Sacral Chakra connects us to our physical & spiritual selves. A balanced Sacral allows the self to be creative ,expressive,and a profound feeling of being connected to one’s body and emotions WHOLEheartedly🧡

Happy FriYAY!! Have an amazing day & nap often!!
10/10/2025

Happy FriYAY!!
Have an amazing day & nap often!!

Don’t miss it!! 🤗 9/27/25 12th Annual African-American Festival Time: 10am-8pm 🧘🏽‍♀️✨
09/25/2025

Don’t miss it!! 🤗 9/27/25 12th Annual African-American Festival Time: 10am-8pm 🧘🏽‍♀️✨

Happy Warrior Wednesday! 💪 Remember, falling doesn’t mean you’ve failed. I practice daily and still experience falls. It...
08/13/2025

Happy Warrior Wednesday! 💪 Remember, falling doesn’t mean you’ve failed. I practice daily and still experience falls. It takes time for my body to warm up, and when it says no, I modify. Keep in mind that reaching your goals takes time, and obstacles will arise but won't last forever. 🧘🏽‍♀️✨💚🤪

The process itself is what I was truly seeking. Embrace the fall!.😊

MindFUL Monday embrace this day with a smile. One of many highlights this summer was introducing kids to yoga. A wonderf...
08/11/2025

MindFUL Monday embrace this day with a smile. One of many highlights this summer was introducing kids to yoga. A wonderful experience kids yoga, this is my second year being apart of this Community Engagement for Mecklenburg County Sheriff’s Office teaching Yoga at Summer Camp. Before our class started a young boy asked, “ Are we going to meditate?’ Wow, that warmed my heart. I replied, “Yes, we will.” He smiled, giggled softly and was a champion at cleansing breathe work. One of my most memorable memories. Yoga in a nutshell is slowing down and This pic is one of the beautiful groups that participated in Yoga. It’s amazing to watch each child come to the mat with uncertainty but leave the mat with confidence.
☀️🧘🏾‍♀️✨💚

Transformation Tuesday!! Over the years me wearing a two-piece & being PEACE. My daily regimen might not be the same as ...
08/05/2025

Transformation Tuesday!! Over the years me wearing a two-piece & being PEACE. My daily regimen might not be the same as yours. This is my way of LIFE. No quick fix, no nips/tucks, no BBL( lil booty😂), no implants. I workout to be healthier and live longer. Its a bonus to physically be fit over 50. If you know me, it’s not a FAD, it’s not because it popular, it’s not because I’m going on vacation, it’s not for a cute pic, it’s not to fit in an outfit, and it’s not because an event is coming up. This is the way I LIVE!! 🧘🏾‍♀️MIND, BODY & SOUL connection, always!!
Don’t just look good.
Health is Wealth!!💪🏽🚴🏾‍♀️🏃🏾‍♀️

Me & Biggie field trip such a beautiful way to give back. 🐾🐾🐾🐾🐾🐾🐾🐾
06/14/2025

Me & Biggie field trip such a beautiful way to give back.
🐾🐾🐾🐾🐾🐾🐾🐾

Warrior Wednesday!! Do you have 5 minutes to slow down today to meditate? It only takes 5 minutes to shift your mindset....
05/21/2025

Warrior Wednesday!! Do you have 5 minutes to slow down today to meditate? It only takes 5 minutes to shift your mindset. Meditation reveals to us that the essence of life is found in the present moment. It’s a gentle reminder that each moment holds its own significance. Wishing everyone a peaceful and fulfilling World Meditation Day.

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Charlotte, NC
28201-28237, 28240-28247, 28250, 28253-28256, 28258, 28260-28262, 28265-28266, 2

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