Cornerstone Health Center, INC

01/25/2025

Are you or someone you love struggling with high blood pressure, coronary artery disease, or heart failure? On today's Episode of The AskDrErnst SHow, we’re diving deep into the root causes of heart health issues and exploring the differences between conventional and functional medicine approaches to diagnosis, treatment, and healing.

Discover:
The functional testing that reveals what’s really driving your heart health challenges
Why "normal" lab ranges in conventional medicine might be missing the mark
Natural, drug-free solutions to support healthy blood pressure, improve circulation, and promote heart function
Get ready for actionable insights that could change the way you think about heart health forever.

When: Saturday January 25th 2025 3PM EST
Where: Right here on and www.YouTube.com/askdrernst

To register for Heart: Heal Thyself Masterclass, Saturday 2/15 EST - Text "HEART" plus name & email to 704-906-2094.

01/22/2025

Be safe everyone. We plan to be open in the afternoon @2:30pm pending improved road conditions.

01/18/2025

Join the Ask Dr. Ernst Show as Dr. Aaron Ernst reveals the Cliff Notes to Weight Loss—a no-fluff, top 5 functional medicine approach to achieving healthy, sustainable weight loss!

What you'll learn:
- The real reasons diets fail.
- How to reset your metabolism naturally.
-The secret role of hormones in weight management.
- Simple strategies to burn fat, not muscle.
- Functional steps to finally shed those stubborn pounds!

Don’t just lose weight—transform your health from the inside out. Tune in and discover how to make weight loss simple, natural, and lasting!

Did You Miss the Weight Loss Masterclass this week? To request a replay of the live event text "REPLAY" plus Name/eMail to 704-906-2094

01/02/2025

01/01/2025

📢 Think Before You Drink: The Hidden Dangers in Your Soda! 🥤

Did you know that some popular soda brands might contain fluorescent nanoparticles? 😱 These tiny particles are added to enhance color, brightness, and shelf life, but they could be doing more harm than good. Here’s why you should pay attention:

🧪 What Are Fluorescent Nanoparticles?
These are engineered particles, often made of toxic substances like heavy metals (e.g., cadmium, lead), to create vibrant, glowing colors.

⚠️ Health Risks:
• Toxicity: Heavy metals in nanoparticles can accumulate in your body, leading to neurological damage, kidney problems, and even cancer.
• Gut Disruption: Nanoparticles are small enough to pe*****te your gut lining, causing inflammation and long-term digestive issues.
• Cell Damage: Studies suggest these particles can trigger oxidative stress, damaging DNA and cells over time.

💡 What You Can Do:
1️⃣ Read Labels: Look for artificial colors like E171, titanium dioxide, or undefined “nanomaterials.”
2️⃣ Go Natural: Swap sodas for healthier options like sparkling water with real fruit slices.
3️⃣ Stay Informed: Follow research on food safety and demand transparency from brands.

🚨 Protect your body from hidden toxins. What you drink matters! 🌿 Share this post to spread awareness and help others make healthier choices.

12/29/2024

Now the says are 😜😳😂😎

The U.S. Food and Drug Administration (FDA) recently updated its definition of “healthy” foods to align with current nutrition science and dietary guidelines. Under this new definition, eggs now qualify as a healthy food option. 

Previously, eggs were often avoided due to their cholesterol content, as dietary cholesterol was believed to negatively impact heart health. However, recent research indicates that the cholesterol in eggs does not adversely affect blood cholesterol levels as once thought. Consequently, health organizations, including the American Heart Association, now recognize eggs as part of a heart-healthy diet for most individuals. 

Eggs are a rich source of high-quality protein and essential nutrients such as vitamin D and choline, which are often underconsumed in typical diets. This nutrient density contributes to their classification as a healthy food under the FDA’s updated criteria. 

It’s important to note that while eggs can be part of a healthy diet, moderation is key. Current dietary guidelines suggest that consuming up to one egg per day is acceptable for most individuals. As always, it’s advisable to consult with a healthcare provider or nutritionist to determine what’s best for your individual health needs.

Word of caution on eggs: 95% of eggs are soy/corn fed. If you want healthy eggs you must get Paleo Farms as they are the only locally sourced humanely raised organic pasture raised no soy/corn chicken and eggs we know of.

Yea - available at both North and South Cornerstone Health Center, INC

12/27/2024

The year was #2015. Researchers connected the dots between (aka ) and !
Literally.... showing proof that if your gut is leaking, you can build autoimmune antibodies to the beta cells of the pancreas, thus destroying the ability to produce insulin.
Conclusion of the study: While we have evidence of the pathogenesis (creation of Type 1 diabetes) there are no pharmaceutical agents to correct leaky gut so we need to study a functional and mechanistic approach to this to have confidence in therapy.
literally told us in 2015 that you need to see a functional physician if you want to improve Type 1 diabetes (also known as LADA Type 1 - latent autoimmune diabetes type 1)
🤯😳🤪
Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC4638168/
Infographic showing connection:

12/25/2024

12/24/2024

Cornerstone Health Center, INC and Ask Dr. Ernst are closed Today (Tuesday 12/24) and Tomorrow (Wednesday 12/25).

We reopen at 8:30am on Thursday 12/16 with regular clinic hours.

12/23/2024

Motivational Monday: The Greatest Of All

12/23/2024

🎄🎄🎄 What if you could nail down a Christmas look, be ready for whatever next year throws at you, AND save your church $100 in the process?Today, you can. ...

12/22/2024

Your microwave is TOXIC - and every time you heat your food and beverages inside this toxic machine you are hurting your ...

12/21/2024

Join us for The AskDrErnst Show on Saturday, December 21st, 2024, at 3 PM !

️ Topic: Leaky Gut, Visceral Fat, and Weight Loss Resistance

Discover:
The hidden connection between gut health and stubborn weight gain.
Why visceral fat is more than just belly fat—it’s a sign of deeper health issues.
Practical, natural solutions to break through weight loss resistance!

Tune in to learn how functional medicine tackles these challenges at their root cause. Your health transformation starts here!

Catch us live on
Don’t miss this opportunity to reclaim your health before the holidays!

12/18/2024

: The Modern-Day ***ne

Let’s talk about the elephant in the room—Adderall and other stimulants like it are chemically similar to co***ne. Yes, you heard that right.

These drugs stimulate your brain in a way that masks fatigue and helps you power through, but at what cost?

Here’s the truth: relying on Adderall just to get through the day is a slippery slope. It’s like fueling your body with quick-burning rocket fuel—short-term energy, but long-term destruction.

Adderall overstimulates your nervous system, depletes essential neurotransmitters, and sets you up for dependence, burnout, and even serious health issues like heart problems, anxiety, and insomnia.

It’s time to ask yourself: Why do I need a pill to function?

Your body isn’t broken—it’s just screaming for better care. Start by addressing the root causes of your fatigue:

🔥 Fix your sleep.
🔥 Balance your blood sugar.
🔥 Fuel your body with real, nutrient-dense foods.
🔥 Support your adrenals naturally.

You don’t need Adderall. You need healing from the inside out. Breaking free might feel impossible, but the best habits are built when you confront the worst ones.

✨ You deserve a life fueled by natural energy, not dependence. Let’s rebuild together! 💪

12/16/2024

Motivational Monday: laughter really does heal you!

12/15/2024

Just because it's labeled gluten-free or organic doesn’t mean it’s healthy! Many gluten-free cereals are loaded with hidden sugars, spiking your blood sugar and leaving you craving more.
The truth: These "healthy" cereals can pack as much sugar as a candy bar. Sugar inflames your body, feeds bad gut bacteria, and sets you up for energy crashes.
Pro Tip: Swap the sugar bombs for whole, nutrient-dense breakfasts like eggs, avocado, or a simple smoothie with no added junk.
Your health deserves more than a misleading label.