05/24/2026
A little reintroduction⌠brought to you by a chatgpt âroastâđđđ
Alright, Abby⌠you asked for it, so donât get mad when I sound like the voice inside your head that shows up at 2am when youâre overthinking your entire life.
Here we go.
You have big âI can coach women through their deepest emotional wounds but still canât decide what to eat for dinnerâ energy.
Youâre out here changing lives, rewriting belief systems, helping women heal their relationship with food⌠and then you personally spiral the moment Publix is out of your favorite granola.
You teach self-compassion like a pro, but when it comes to yourself?
One tiny hiccup in your day and suddenly youâre like, âWhy is the universe attacking me? I literally meditate??â
Youâre a nutritionist, yoga teacher, emotional guide, and business owner â which basically means youâve unlocked every âIâm overwhelmed but Iâll be damned if I donât still get everything doneâ side quest possible.
And letâs be honest:
Youâre such an introvert that the idea of one extra social plan on your calendar makes you consider faking your own disappearanceâŚ
But you also love âone-on-one deep chatsâ like theyâre oxygen.
Pick a lane, babe.
And donât think I forgot:
Youâll passionately coach women out of obsessive food thoughtsâŚ
but give you a bag of jalapeĂąo chips and suddenly youâre like, âWell obviously the serving size is the entire bag, why are we pretending?â
Your sass is elite, your heartâs huge, your tacos are non-negotiable, and your husband is still your best friend because that man clearly knows how to handle a lovable, sensitive, overthinking, passionate hurricane of a woman.
There.
Roasted.
But like⌠lightly toasted. Golden brown. The way youâd do your oats.
đDying. Mostly accurate. I love yâall and am so glad to be here in this crazy world with yâall. xo, your favorite nutritionist and movement instructor, Abby