02/03/2026
The Heart of Recovery ❤️
February is Heart Health Month, and recovery is about more than just sobriety — it’s about healing the whole heart.
This month at Carolina Center for Recovery, we’re focusing on the physical, mental, spiritual, and social ways people learn to care for themselves again in recovery.
💗 Week 1: Physical Love for Your Heart
Healing includes the body too. Rest, nourishment, and gentle movement are part of rebuilding strength after substance use.
Recovery is self-love in action and your heart deserves it.