Empower Health America

Empower Health America EHA provides service solutions to help individuals, teams and organizations thrive.

OD Consulting, Leadership and Personal Development Coaching, Training, Workshops and Retreats, Proprietary Behavioral Health Assessment, Empowerment Tools and Books. We are a health advocacy company at our core and our primary focus is to empower people and organizations to take a proactive approach in managing their health. Our focus is on helping individuals, organizations and companies by providing the following services. Train For Life:

Consulting and program development for colleges and universities
Program facilitation and public speaking
Health and wellness workshops, events and empowerment retreats
Health education outreach via social media
Non-profit program facilitation
Corporate health and wellness consulting on:

Population health management
Member engagement and communication strategy
Implementation strategies
Member incentives and compliance programs
Program evaluation and audits
Bench-marking and outcomes strategy
The Empower Health America team is passionate about empowering people to live healthier and happier lives by providing the tools and support to make more informed decisions regarding their health and lifestyle choices.

🔎 Recon request. I am looking for someone who knows key stakeholders or employees that work for (GSD) Global Support and...
09/20/2025

🔎 Recon request. I am looking for someone who knows key stakeholders or employees that work for (GSD) Global Support and Development. It is a nonprofit that appears to be doing some amazing things globally for disaster relief, and they are headquartered here in Charlotte.

Reach out if you can provide any insight.

Thanks for helping me with my recon request. ✨

Sweet kitty cat missing. Posting on IG may be a stretch, but my sweet little short haired calico kitty cat has been miss...
09/07/2025

Sweet kitty cat missing. Posting on IG may be a stretch, but my sweet little short haired calico kitty cat has been missing for 24 hours. Her name is Tinker. She is a tad bit shy but very sweet. If anyone spots her, please reach out to me. 🙏

Stress and burnout are real, so if you need a break from the hustle and bustle of work and life, consider attending the ...
08/27/2025

Stress and burnout are real, so if you need a break from the hustle and bustle of work and life, consider attending the 17th 🌿Rising Stronger Recharge and Reset Retreat 🌿this fall at The Horseshoe Farm... an award-winning retreat destination in the Blue Ridge Mountains.

This retreat creates space for reflection, restoration, and intentional living. Skills that translate directly into how we show up at work and in life.
The weekend includes:
· Mindfulness practices and yoga to restore balance
· Sound healing and reflective exercises to calm the nervous system
· Small group dialogue to spark connection and insight
· Time in nature to recharge creativity and energy

I invite you to “check out” to “check in” with me and Suzanne Bergen this Fall!

There is power in the pause... imagine yourself sitting in one of these chairs, watching the sunset, exhaling deeply, and remembering what it feels like to be fully present.

✨Space is limited. DM me if interested.

Imagine yourself sitting in one of these chairs, sipping your favorite drink, exhaling, and watching the sunset with 30 ...
07/31/2025

Imagine yourself sitting in one of these chairs, sipping your favorite drink, exhaling, and watching the sunset with 30 other amazing people. Suzanne and I are beyond excited about facilitating and hosting our 17th Rising Stronger Yoga and Mindfulness retreat October 24th through the 26th. The Horse Shoe Farm is an amazing property in Hendersonville. This retreat will be a soul renewing experience. ✨ Come have fun with us. ☀️ inventory is running low, so reach out if you have questions.

What a glorious vacation in York Harbor Maine. 🦞🌊☀️
07/07/2025

What a glorious vacation in York Harbor Maine. 🦞🌊☀️

Having fun this morning with portrait pictures, lighting, and flowers. What a masterpiece the three of those make togeth...
06/21/2025

Having fun this morning with portrait pictures, lighting, and flowers. What a masterpiece the three of those make together. 🌧️☀️🌸 Pause and swipe left. ⬅️

Happy Saturday morning! Pause and enjoy all the beautiful things around you today. 💛🧡💕
06/21/2025

Happy Saturday morning! Pause and enjoy all the beautiful things around you today. 💛🧡💕

Happy Friday! 🌸
06/20/2025

Happy Friday! 🌸

Cause… Swipe left and look a little closer. Nature is such a work of art. 🌈🌈
06/16/2025

Cause… Swipe left and look a little closer. Nature is such a work of art. 🌈🌈

Sometimes the simplest things can bring you joy if you just PAUSE and notice. Happy Monday. 🌸
06/16/2025

Sometimes the simplest things can bring you joy if you just PAUSE and notice. Happy Monday. 🌸

Three Moms, One Heart 💛Happy Mother’s Day to all the amazing women who shape the world.I’ve been blessed with not one, b...
05/13/2025

Three Moms, One Heart 💛
Happy Mother’s Day to all the amazing women who shape the world.

I’ve been blessed with not one, but three incredible moms—each unique, and amazing in their own right.

My mom, Billie Anne, was a vibrant spirit—creative, compassionate, and thoughtful. Though she passed six years ago, her laughter, and love for life live in and through me every day.

Gail Lucindia, my stepmom, has been part of my life since I was a baby. A seeker of truth, lover of nature, and my mom’s best friend. She showed me that even though families can be fractured, Love still prevails.

Anita Reeves, my dad’s wife, became my steady anchor at 16—welcoming me with open arms and unconditional kindness. Her loyalty and strength have been a gift to us all.

Each woman helped shape me. I am who I am because of their love and support.

Mom, Gail, and Anita—thank you for loving and me for being my moms.

If you are looking for a little Friday afternoon yoga flow. Consider joining me at Charlotte Yoga CARMEL at 5:30.       ...
05/09/2025

If you are looking for a little Friday afternoon yoga flow. Consider joining me at Charlotte Yoga CARMEL at 5:30.

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Charlotte, NC
28226

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