01/30/2026
Chapter 1: Vision
Stepped away from the clinic for a rare lunch break out of the office and into something intentional.
What began as a vision board class became a moment of reset, reflection, and connection. I celebrated wins I later recognized were set in motion in 2024 and fully realized in 2025, met a new friend, , and was reminded that health is not only physical. It is mental, emotional, and social.
A new year brings renewed vision and clear intention.
For high-performing, high-responsibility professionals, isolation can quietly become the norm. Sustainable health requires community, alignment, and space for connection.
Thank you to for leading with purpose, and to for curating an environment where professionals can pause and recalibrate.
Yours in health, vitality, and abundance,
Dr. Covington
Evidence-based care for professionals who value precision, discretion, and long-term results
