Tryon Medical Partners

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Tryon Medical Partners

An independent practice, our core belief: patient-doctor connection is foundation of better health.
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27/11/2025

You might be surprised to hear this piece of trivia commonly passed around the Thanksgiving table is just a myth.

While turkey tends to get the blame for why we feel sleepy after our Thanksgiving meal, it probably has more to do with the actual amount of food consumed – and the carbohydrate-heavy side dishes and desserts – instead.

Turkey does contain tryptophan, a building block for serotonin (that affects mood) and melatonin (that affects sleep cycles). However, turkey doesn’t contain higher levels of tryptophan than other meats.

26/11/2025

The holidays are here – and with them, so are often-indulgent meals. Before your stress about weight gain, though, consider this:

“Around the holidays, food means building memories with your family, honoring traditions and culture, and building social connection,” says Dr. Ilhem Remmouche. “Be mindful of what you’re eating, but make sure you’re enjoying the moments, too.”

25/11/2025

Starting in 2026, Tryon Medical Partners will accept Humana Medicare Advantage plans at our 10 clinics across greater Charlotte. We look forward to partnering with Humana to provide simplicity, stability, and high-quality care. Reminder: Medicare annual enrollment ends Dec. 7.

24/11/2025

All Tryon Medical Partners locations will be closed Thursday, Nov. 27, for Thanksgiving. We’ll be back in our offices Friday. From the table to yours, we wish you a happy, healthy holiday! 🍁

21/11/2025

Welcome to , Mary Dore, MPH, PA-C! 🙌 Mary speaks Spanish and joins the internal medicine team in Pineville. Her clinical interests include primary care and orthopedics. She is a graduate of University of Arizona and Nova Southeastern University.

20/11/2025

Skip the clipboard and get right to your appointment. The athenaPatient app lets you check in early, view test results, and message your care team, all with just a few taps. Download it from the app store on your phone to start saving time today.

19/11/2025

Want early access to new COVID vaccine options, and to get compensated for your time? Tryon Medical Partners and Javara are launching a new research study, and you may be eligible to participate.

More than 5,000 people have already taken part in our studies, and many qualify for compensation of up to $100 per visit.

If you’d like to learn more or see whether you qualify, call (833) 320-0786 or fill out our clinical interest form: https://bit.ly/4i7tgld. Your participation can help advance future vaccine options for everyone.

14/11/2025

Did you know benefits-eligible partners and their dependents, including children over 18, have access to free virtual and office visits for all primary care and specialty needs? 💙 Our work perks also include nine no-cost routine labs and office procedures.

13/11/2025

Medicare questions? We’ve got answers. ✅ Par3 Insurance is hosting a free virtual Medicare info session for Tryon Medical Partners patients on Saturday, Nov. 15, from 9–10 a.m.

You’ll learn about:

✓ Medicare costs and coverage
✓ Enrolling on time
✓ Continuing care with your current doctor
✓ Choosing the right parts for your needs

12/11/2025

As we enter cough, cold, and sniffle season, remember: Your primary care team is here. Whether you have a cold, the flu, COVID, RSV, or something else, we offer same- and next-day appointments, both in person and virtually, to help you feel better fast. Reach out through the athenaPatient app or your patient portal to schedule.

11/11/2025

We’re pleased to welcome Marilia Oliveira, MD, MS, FAAD, to our Pineville dermatology team. 💙 Dr. Oliveira chose to pursue a career in medicine because of its intersection of knowledge and human connection. She considers it a privilege to be present with patients, and speaks Spanish and Portuguese in addition to English.

Dr. Oliveira graduated from Duke Medical School. She completed her residency in dermatology at Duke University and an intern year in general surgery at Harvard University.

06/11/2025

Don’t wait until you have time for an hour-long workout to get moving. Do calf raises during TV commercials. Take a brisk walk with a podcast. Do a one-minute lap after 30 minutes of sitting during your workday. Dr. Matthew Logan says the small stuff matters more than you think: https://bit.ly/43KOrDx.

📸 Dr. Anne Barnard uses a walking pad under her desk in our Uptown office.

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Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

https://tryonmed.com/

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