What are the opening hours?

Monday 7am - 1pm 4:30pm - 9pm Tuesday 6am - 12pm Wednesday 7am - 1pm 4:30pm - 9pm Thursday 6am - 12pm Friday 7am - 1pm Saturday 7:30am - 1pm Sunday 8:30am - 12pm

QC FIT Yoga

QC Fit Yoga is designed to help you bridge the gap between mental and physical health.

08/26/2025

We see you, QC Fit fam. 🙌
You’ve shown up. You’ve grown. You’ve supported this space with your heart.

Now it’s your week. 💜

📸 Drop a photo or tag a friend you want to bring to class this week for FREE (if you’re a current member)!
We’ll be featuring stories and shoutouts to celebrate the real reason QC Fit thrives: YOU.

Got a QC Fit story or testimonial? DM us — we’d love to share it. 🫶

08/25/2025

This week is all about YOU — our QC Fit Yoga community! 💜

We’re so grateful for the energy, support, and spirit our members bring into the studio every day — and this week, we’re celebrating YOU.

🎉 If you have a current unlimited monthly membership or class package, you can:
✨ BRING A FRIEND FOR FREE to any class this week!

Whether you’re sweating in Fusion or stretching in Deep Flow — invite someone you love to move with you.

👯‍♀️ Because yoga is better with community.
(Offer valid only for current members w/ active monthly or class packages. Excludes classpass + drop-ins + new student special.)

08/24/2025

"Are you flowing into the week or resting?

Check out our lineup this week ➡️

08/23/2025

We are excited to spend today celebrating you as our Community in our Back to You Fall Showcase!

Our hearts are filled with so much gratitude for our community and we can’t wait to flow with you today!

There is still time to join us today in flow...Reserve your spot today!

What are you grateful for today?

08/22/2025

📣 BIG EVENT ALERT!
Our Back to You Fall Showcase is happening on tomorrow, Saturday, Aug 23 💜
🕗 8 AM – 12 PM
✨ FREE 45-minute express classes all morning
✨ Discover new styles
✨ Connect with our community
✨ Bring a friend or two!

Let’s fill the studio with movement, music, and you.

08/20/2025

Heated Deep Stretch = Detox for the Soul 🔥

Need a good stretch and a good sweat?
Our Heated Deep Stretch classes are the midweek refresh your body’s been craving.

Expect:
🔥 Deep muscle release
🔥 Heated room to open + detox
🔥 Breathwork to clear the clutter

Show up. Let go. Leave lighter.

💜 Book your mat now — your energy will thank you.

08/19/2025

✨ The Reset You Didn’t Know You Needed ✨
Let the sound do the healing. Let your body do the releasing.

🧘‍♀️ Deep Stretch + Sound Healing is where movement meets magic — long holds, soothing sounds, full-body calm.

Perfect for:
🌙 Easing anxiety
🌙 Improving sleep
🌙 Restoring your nervous system
🌙 Coming back to you

Join Imani this week on tonight at 7:00 p.m. and Thursday at 7:15 p.m. Reclaim your peace.

08/18/2025

This Week’s Intention: Refresh Your Energy ✨

You’ve reset. You’ve rebuilt.
Now it’s time to refresh — your body, your breath, your entire energy field.

This week at QC Fit Yoga, we’re shifting into restorative power with:

🌀 Sound Healing
🧘‍♀️ Long Slow Deep
🔥 Heated Deep Stretch
💆‍♀️ QC Bliss

Your nervous system called — it’s ready for this.
Make space for the pause that brings you back to life. 💜

08/16/2025

📣 BIG EVENT ALERT!

Our Back to You Fall Showcase is happening on Saturday, Aug 23 💜
🕗 8 AM – 12 PM

✨ FREE 45-minute express classes all morning
✨ Discover new styles
✨ Connect with our community
✨ Bring a friend or two!

Let’s fill the studio with movement, music, and you.

08/15/2025

Looking to release and let go not only through your body but also your mind?

Join Dani on this transformational journey is Self Expression and letting go on August 16th at 6:30 p.m.

Dani will guide you through a 90 minute Yin Yoga and Journaling Experience that will leave you feeling refresh and ready to start your week.

08/13/2025

Midweek Mindset Check-In 🧠✨
Pause. Breathe. Reflect.

💬 Drop a 💪 in the comments if you’re recommitting to your mindset this week — in class, in life, or both.

You don’t have to be perfect to be powerful.
You just have to start showing up for yourself again.

08/12/2025

Slow + Strong = Sustainable Strength 🔥

Rebuilding doesn’t mean rushing. It means intentional progress.

💪 QC Warm Flow = dynamic strength to build endurance + energy- Join Danielle on Wednesday's at 5:30 p.m.
💜 QC Reset= mindful movement to rebuild foundation- Join Dani on Wednesday's at 7:00 p.m.

This week’s reset isn’t just about doing more. It’s about doing it on purpose.

Your rebuild starts here.

Address

Charlotte, NC

Opening Hours

Monday	7am - 1pm
	4:30pm - 9pm
Tuesday	6am - 12pm
Wednesday	7am - 1pm
	4:30pm - 9pm
Thursday	6am - 12pm
Friday	7am - 1pm
Saturday	7:30am - 1pm
Sunday	8:30am - 12pm

Telephone

+17049101109

Website

http://www.qcfityoga.com/

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