QC FIT Yoga

QC FIT Yoga QC Fit Yoga is designed to help you bridge the gap between mental and physical health.

You can be soft and strong.Grounded and growing.Faithful and fierce.Pilates + Purpose was created for the woman who want...
03/02/2026

You can be soft and strong.
Grounded and growing.
Faithful and fierce.

Pilates + Purpose was created for the woman who wants to build her body and her spirit.

We move first.
Then we slow down.
Then we reconnect.

📅 Friday, March 27th | 6:30 PM
🎟 Save your spot.

🌸 MARCH EVENT LINEUP | WOMEN’S MONTH 🌸March is Women’s Month — and what better way to celebrate women than with experien...
03/01/2026

🌸 MARCH EVENT LINEUP | WOMEN’S MONTH 🌸

March is Women’s Month — and what better way to celebrate women than with experiences designed to support us in mind, body, spirit, and lifestyle?

This month, we’re creating space for women to reset, restore, and rejuvenate. 💫

✨ Join us for our full March lineup:

🔥 March 7 — Love the Burn
👑 March 14 — WELLTH Lab Retreat (a retreat centered on Black women, rest, and self-love)
💬 March 20th- Yin Yoga + Journaling with Dani
📅 March 27th — Pilates + Purpose
🌿 March 28 — The Perimenopause Reset Workshop
🕊March 29 — Faith + Flow Community Night

This is your invitation to take what you need this season.
To pour back into YOU.

💜 Come celebrate women with us all month long.

02/28/2026

February reminded us that growth is both personal and collective.

We honored history.
We celebrated two years of QC Fit Yoga.
We introduced QC Wellness Hub.
And we deepened our community.

This is just the beginning.

Thank you for being part of our journey.

✨ See you in March.

Take time to RESETHow do you RESET? Comment below what you do to reset from the day, week or month
02/25/2026

Take time to RESET

How do you RESET?

Comment below what you do to reset from the day, week or month

As February comes to a close, we reflect on what it means to be Rooted & Rising.Warrior II teaches us that strength isn’...
02/23/2026

As February comes to a close, we reflect on what it means to be Rooted & Rising.

Warrior II teaches us that strength isn’t about perfection—it’s about presence.

This month, ask yourself:
• Where have I grown?
• Where do I feel more grounded?
• Where am I ready to rise?

You are not the same person you were a year ago and we don't have to look back at just January but look back in 2025.
And that is something to celebrate.

What do you need this weeK?Grab your calendars and create your flow this week...Check out our lineup this week
02/22/2026

What do you need this weeK?

Grab your calendars and create your flow this week...Check out our lineup this week

Today and everyday we celebrate Black History Month honoring the culture, the resilience, the rhythm, and the legacy tha...
02/21/2026

Today and everyday we celebrate Black History Month honoring the culture, the resilience, the rhythm, and the legacy that continues to shape our world.

Thank you to everyone who came out to AfroZen to move, connect, and celebrate with us. The energy in the room was so powerful. The joy was real. The rhythm was medicine.

Community. Culture. Celebration.

Stay tuned for future AfroZen dates, we’re just getting started.

And if you’re ready to experience more African dance and cultural movement, be sure to check out Niché and Shae Movement and their weekly African dance class every Tuesday at 7 pm.

Follow and for more details on classes.

Keep moving. Keep honoring. Keep celebrating. 🤎

At QC Fit Yoga, wellness isn’t something we do alone.It’s something we build together.Our community is made up of people...
02/20/2026

At QC Fit Yoga, wellness isn’t something we do alone.
It’s something we build together.

Our community is made up of people who show up imperfectly, courageously, and consistently. Every class, every breath, every connection adds to the energy of this space.

This month, we celebrate not just movement but belonging.

✨ Rooted in connection. Rising in community.

Comment one word that describes how QC Fit Yoga makes you feel.

At QC Wellness Hub, we believe wellness is not just physical—it’s emotional, mental, and communal.From yoga and fitness ...
02/18/2026

At QC Wellness Hub, we believe wellness is not just physical—it’s emotional, mental, and communal.

From yoga and fitness to education and therapeutic practices, our mission is to create spaces where people feel seen, supported, and empowered.

This is wellness with intention.
This is movement with meaning.

✨🖤 Celebrate Black History Month with AFROZEN 🖤✨An electrifying Afrobeats HIIT dance party that melts into a calming yog...
02/18/2026

✨🖤 Celebrate Black History Month with AFROZEN 🖤✨
An electrifying Afrobeats HIIT dance party that melts into a calming yoga flow.

We’re honoring Black joy, resilience, and rhythm by turning up the heat on the dance floor…
then cooling down with intentional, grounding stillness. 🌿

Come move. Come sweat. Come breathe.
Come celebrate. 🔥

🎶 Afrobeats + HIIT
🧘🏾‍♀️ Yoga Flow + Deep Reset
💛 Joy. Power. Community.

We’re excited to introduce QC Wellness Hub—an expansion of our vision for holistic wellness.QC Wellness Hub is where: ...
02/16/2026

We’re excited to introduce QC Wellness Hub—an expansion of our vision for holistic wellness.

QC Wellness Hub is where:
• Movement meets mental health
• Education meets embodiment
• Community meets healing

This is more than a rebrand. It’s a deeper commitment to integrated wellness mind, body, and community.

We are rooted in our foundation and rising into a multi-dimensional wellness space.

We are creating a Hub where education meets movement and wellness isn’t just one aspect yet integrated optimal wellness.

🌿 Welcome to QC Wellness Hub.

Stay tuned for what’s coming next.

Address

535 Yellowstone Drive #203
Charlotte, NC
28208

Opening Hours

Monday 7am - 1pm
4:30pm - 9pm
Tuesday 6am - 12pm
Wednesday 7am - 1pm
4:30pm - 9pm
Thursday 6am - 12pm
Friday 7am - 1pm
Saturday 7:30am - 1pm
Sunday 8:30am - 12pm

Telephone

+17049101109

Website

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