QC FIT Yoga

QC FIT Yoga QC Fit Yoga is designed to help you bridge the gap between mental and physical health.

Stretching into a NEW WEEK..NEW VIBES, NEW OUTLOOK! We can’t wait to flow with you this week…Check out our schedule
01/12/2026

Stretching into a NEW WEEK..NEW VIBES, NEW OUTLOOK!

We can’t wait to flow with you this week…Check out our schedule

Movement meets intention at QC Fit Yoga 💫From slow flows and sound baths to heated strength, Pilates, and recovery, our ...
01/09/2026

Movement meets intention at QC Fit Yoga 💫

From slow flows and sound baths to heated strength, Pilates, and recovery, our January schedule supports every body and every season of life.

✨ Weekday mornings
✨ Evening resets
✨ Weekend flow + restoration

There’s a class waiting for you.

Flow for Change ✨A donation-based yoga class led by graduates of the Soulful School of Yoga 200-Hour YTT, coming togethe...
01/08/2026

Flow for Change ✨

A donation-based yoga class led by graduates of the Soulful School of Yoga 200-Hour YTT, coming together to move with purpose and give back.

🧘🏽‍♀️ Saturday | 12:00 PM
💜 Donation-Based
🤍 All proceeds support Safe Alliance

This class is more than movement it’s community, compassion, and collective care. Every breath, every flow, every donation directly supports survivors of domestic violence and sexual assault through Safe Alliance.

Come as you are. Give what you can. Move for something bigger than yourself.

📍 Hosted by Soulful School of Yoga
✨ Open to all levels

Join us. Flow for change.

TraumaInformedYoga CommunityCare YogaWithPurpose

🏔 January Pose of the Month: Mountain Pose (Tadasana)Stillness is powerful.Alignment is growth.Presence is strength.Moun...
01/07/2026

🏔 January Pose of the Month: Mountain Pose (Tadasana)

Stillness is powerful.
Alignment is growth.
Presence is strength.

Mountain Pose reminds us that strong foundations create confident expansion—exactly how we’re approaching 2026.

Root down. Rise tall. Trust the process.

January sets the tone for our year of growth 🌱At QC Fit Yoga, we’re not rushing into change—we’re rooting first.This mon...
01/05/2026

January sets the tone for our year of growth 🌱

At QC Fit Yoga, we’re not rushing into change—we’re rooting first.
This month’s studio focus is Root to Rise: grounding, intention, and sustainable growth on and off the mat.

Come as you are. Build your foundation. Let growth follow.

✨ New Year Deals available
✨ New classes + expanded schedule
✨ Your year starts here

Take the Step Sometimes we are waiting for the right time, the right outfit, the right mat, the right body, the right sh...
01/03/2026

Take the Step

Sometimes we are waiting for the right time, the right outfit, the right mat, the right body, the right shoes. Stop waiting for the right everything and start now! Take the first step!

Join us for Flow, Pilates, Stretch or simply Release!

We can’t wait to flow with you!

To our QC Fit Yoga community — thank you for making 2025 full of movement, healing, connection, and growth.⁠⁠You showed ...
12/31/2025

To our QC Fit Yoga community — thank you for making 2025 full of movement, healing, connection, and growth.⁠
⁠
You showed up.⁠
You rested.⁠
You transformed.⁠
Here’s to 2026 — a year of intention, alignment, and soulful living.⁠
⁠
We’re honored to move with you. 💜⁠
⁠
⁠

We’re back! ✨⁠⁠Classes resume this week, and we cannot WAIT to move with you again.⁠New energy. New stories. New strengt...
12/29/2025

We’re back! ✨⁠
⁠
Classes resume this week, and we cannot WAIT to move with you again.⁠
New energy. New stories. New strength.⁠
⁠
See you on the mat!⁠
⁠
⁠
⁠

We’re Back and We Can’t wait to flow with you this week! Check out our schedule and make sure you’re signed up for our n...
12/29/2025

We’re Back and We Can’t wait to flow with you this week!

Check out our schedule and make sure you’re signed up for our newsletter…NEW 2026 Class schedule hits the inbox this week!

Address

535 Yellowstone Drive #203
Charlotte, NC
28208

Opening Hours

Monday 7am - 1pm
4:30pm - 9pm
Tuesday 6am - 12pm
Wednesday 7am - 1pm
4:30pm - 9pm
Thursday 6am - 12pm
Friday 7am - 1pm
Saturday 7:30am - 1pm
Sunday 8:30am - 12pm

Telephone

+17049101109

Website

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