QC FIT Yoga

QC FIT Yoga QC Fit Yoga is designed to help you bridge the gap between mental and physical health.

Start your week with softness, strength, ease, and grace ✨Join Peyton tonight at 6 PM for a Gentle Flow designed to help...
05/11/2026

Start your week with softness, strength, ease, and grace ✨

Join Peyton tonight at 6 PM for a Gentle Flow designed to help you reset, reconnect, and move with intention. This is your space to breathe deeply, release tension, and pour back into yourself for the week ahead. 🤍

Book your spot now. See you on the mat tonight.

CharlotteYoga MindfulMovement

Happy Mother’s Day to all of the incredible mothers, mothers-to-be, grandmothers, bonus moms, caretakers, mentors, and m...
05/10/2026

Happy Mother’s Day to all of the incredible mothers, mothers-to-be, grandmothers, bonus moms, caretakers, mentors, and mother figures in our QC Fit Yoga community 🤍

Today, we honor the love, strength, patience, resilience, and compassion you pour into the world every single day. Thank you for the countless ways you nurture, support, uplift, and inspire those around you.

Whether you are raising children, holding space for others, leading with love, or simply showing up with grace through every season — you are deeply appreciated and celebrated today.

May today be filled with rest, love, joy, and moments that pour back into you.

With love,
QC Fit Yoga ✨

Midweek Reminder You got this!!!
04/22/2026

Midweek Reminder

You got this!!!

Release from the week…letting go of what was and opening up to what is in this moment. Come release, let go with  in Mov...
04/10/2026

Release from the week…letting go of what was and opening up to what is in this moment.

Come release, let go with in Move to Ease tonight at 6:00 pm.

We can’t wait to flow with you

Midweek Reminder Don’t lose your focus…You Got This! Join us today…New Student Special- 2 weeks unlimited only $30. DM u...
04/08/2026

Midweek Reminder

Don’t lose your focus…You Got This!

Join us today…New Student Special- 2 weeks unlimited only $30. DM us for more details.

It’s a Monday Mood! Come get rooted and grounded for the week ahead..Never miss a Monday. Let’s get it 💪🏽 Go ahead and S...
04/06/2026

It’s a Monday Mood!

Come get rooted and grounded for the week ahead..Never miss a Monday.

Let’s get it 💪🏽 Go ahead and Set your schedule for the week and Sign up for classes.

Who’s ready 🙋🏽‍♀️

✨ Join Us Next Saturday ✨We’re teaming up with Faith RXD Charlotte for a  powerful morning of movement, connection, and ...
04/04/2026

✨ Join Us Next Saturday ✨

We’re teaming up with Faith RXD Charlotte for a powerful morning of movement, connection, and purpose. 💪🏽🙏🏽

Come ready to fellowship through:
• Workout
• Stretch
• Devotion
This is more than just a workout—it’s community, faith, and strength coming together.

🗓 Next Saturday
⏰ 9:00 AM

Tell a friend to tell a friend—we can’t wait to see each and every one of you there! 💜

You made it to the end of the week 🙌🏽Now it’s time to reset your mind, body, and soul.Join us on the mat this weekend an...
04/03/2026

You made it to the end of the week 🙌🏽
Now it’s time to reset your mind, body, and soul.

Join us on the mat this weekend and give yourself what you need.
Movement. Breath. Stillness.

How are you resetting this weekend?

Happy April 🌿New month. New energy. New opportunities to show up for YOU.This month’s focus is: Renewal Through Consiste...
04/01/2026

Happy April 🌿

New month. New energy. New opportunities to show up for YOU.

This month’s focus is: Renewal Through Consistency
Because real growth doesn’t happen overnight—it happens in the moments you choose to keep going.

Our reminder: Ground. Grow. Bloom.

Let April be the month you don’t give up on yourself 💜

CharlotteYoga MindBodySpirit

Take time to Reflect...Not on what you didn't do this month but take time to reflect on all you have accomplished this m...
03/31/2026

Take time to Reflect...

Not on what you didn't do this month but take time to reflect on all you have accomplished this month.

Address

535 Yellowstone Drive #203
Charlotte, NC
28208

Opening Hours

Monday 7am - 1pm
4:30pm - 9pm
Tuesday 6am - 12pm
Wednesday 7am - 1pm
4:30pm - 9pm
Thursday 6am - 12pm
Friday 7am - 1pm
Saturday 7:30am - 1pm
Sunday 8:30am - 12pm

Telephone

+17049101109

Alerts

Be the first to know and let us send you an email when QC FIT Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to QC FIT Yoga:

Share

Category