What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 12pm

Carolina Functional Nutrition

Home
United States
Charlotte, NC
Carolina Functional Nutrition

Nutrition that works. Welcome to Carolina Functional Nutrition!

Find the root cause & resolve health symptoms once and for all.

🌱 Labs + Nutrition + Support
🧬 Microbiome + Hormones
🤓 Functional Med Dietitian I am a functional nutrition dietitian, focusing on the body as a whole instead of individual parts or symptoms. I have experience helping patients with IBS/IBD, fibromyalgia, weight loss, chronic migraines, and food sensitivities. Together, we'll work through nutrition-related challenges, and create a custom whole foods-based nutrition plan aimed to reduce inflammation and support the body's innate ability to heal. I am excited to share my experience with you in hopes it will empower your journey to optimal wellness.

09/10/2025

Why does bread in Europe feel so different? 🌾

If you’ve ever traveled abroad and noticed your gut feels better eating gluten, you’re not imagining it.

Here’s why wheat in the U.S. can be harder to tolerate:
👉It’s ultra-processed, bleached, and stripped of fiber + protein
👉 Fortified with synthetic folic acid (an issue if you have MTHFR/methylation problems)
👉 Treated with potassium bromate — a potential carcinogen banned in many countries
👉 Stored in ways that encourage aflatoxins (mold toxins)
👉 Hybridized for high yield → higher gluten content

The result? Bread and pasta in the U.S. are a totally different food than what you’ll find in Europe.

💬 Have you noticed a difference when eating gluten in Europe vs. the U.S.? Drop a comment or share this with someone who needs to see it!

09/08/2025

Your body has built-in detox pathways, but the foods you eat can help support those processes. 💪

Some foods contain compounds that naturally bind to chemicals and toxins, making them easier for your body to eliminate, like…

🍄 Oyster mushrooms: studied for their ability to bind heavy metals
🥦 Cruciferous veggies: rich in sulforaphane to boost liver detox enzymes
🍊 Citrus pectin: may bind certain toxins and support gut health
🌾 Flax seeds: provide soluble fiber that helps carry waste products out

By including these foods regularly, you can give your body gentle, ongoing detox support — no harsh cleanses required!

09/04/2025

Curious about peptides? 🧬 Here’s what you need to know:

BPC-157 is one of the most talked about peptides when it comes to gut and overall health.

It’s a short amino acid chain that naturally occurs in gastric juices, and researchers have been looking at its potential benefits for:
✨ Gut and digestive support
✨ Joint and muscle recovery

Research is still limited. IV administration may work faster, but oral BPC-157 taken consistently may still support gut health, mood, energy, muscle repair, and healthy aging.

Curious if the supplements you’re taking are the right fit for your body? 🧐 That’s where functional nutrition comes in — see the link in my bio to schedule a New Client Consult today!

08/28/2025

That little pear-shaped organ under your liver? It’s working harder than you think. 💪

Your gallbladder stores & releases bile, which helps digest fats, balance cholesterol, and regulate hormones.

When bile flow gets sluggish, the ripple effects can show up as bloating, pain, greasy stools, or even nutrient deficiencies. 🚫 But with the right nutrition and support, you can keep things moving.

Swipe through for causes, signs, and gallbladder-friendly foods that can make a big difference! 🫶 And see the link in my bio for my gallbladder support recommendations!

08/25/2025

Gut healing is a journey — and it’s easy to get stuck along the way.

The top mistakes I see:👇
1️⃣ Stopping too soon (when symptoms start to improve)
2️⃣ Reintroducing foods too early (or avoiding them forever)
3️⃣ Skipping gut repair + prevention steps

Your gut is resilient, but real healing takes time, strategy & support.

If you’re tired of trial + error, I’d love to help you find clarity and lasting relief. 🙌 Tap the link in my bio to book a New Client Consult today!

08/19/2025

Ready to feel like yourself again? ✨

Functional nutrition helps untangle the chaos & move you toward real, lasting change. 👉 Schedule a New Client Consult today to see what a root cause approach looks like for you! (link in bio)

08/14/2025

Smiling big because I get to help people feel like themselves again. 😊

Sometimes the smallest shifts make the biggest difference—better moods, deeper sleep, fewer cramps, less bloating, steadier energy… and yes, a brighter smile.

Birth control pills, magnesium, fiber supplements… they can all play a role in your health story (for better or worse). The key is knowing what your body actually needs, and what’s just getting in the way.

Functional nutrition is about finding those puzzle pieces, removing what’s not serving you, and adding what is so you can thrive.

Ready to figure out what’s behind your own “you look happier” moment? ✨Book a New Client Consult via the link in my bio today.

08/11/2025

Back-to-school means busy schedules, new routines, and more exposure to germs. 🦠

This is the time to give your child’s immune system extra support with targeted, high-quality supplements that help keep them feeling their best all season.

These are my personal favorites:
🍇 • antioxidant + immune boost
🌞 .health Vitamin D/K2 drops • bone + immune support
🍴 Ther-biotic Complete • daily gut health
👂 ENT Pro • ear & throat defense
💪 .health Immune Intensive nutrient blend for sniffle season

Looking for high-quality supplements? Shop these back-to-school basics & more on my shop — link in bio.

08/04/2025

If you’ve ever felt dismissed, misdiagnosed, or told your labs are “normal” when you know something’s off — I’ve been there.

There were so many points in my health journey where I wanted to give up… but I’m so glad I didn’t.

This month on the blog, I’m sharing my full story — from IBS and Hashimoto’s to healing — and the biggest things that helped me get here.

✨Read the it now at the link in my bio!✨

Address

13663 Providence Road #153 Weddington
Charlotte, NC
28104

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 12pm

Telephone

+17047401602

Website

http://www.CarolinaFunctionalNutrition.com/

Alerts

Be the first to know and let us send you an email when Carolina Functional Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Carolina Functional Nutrition:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Charlotte?