Building Endurance PLLC

08/01/2025

This challenge starts tomorrow. Send it to a friend that can benefit.

Are you ready to shift from financial anxiety to financial alignment?

I created a 31-Day Financial Wellness Challenge that’s not about restriction or shame — it’s about healing.

🧠 Trauma-informed money guidance
✍🏾 Daily journal prompts to help you understand your financial habits
💸 Weekly money tasks to build confidence
🧘🏾‍♀️ Virtual yoga to regulate your nervous system
💬 Weekly group check-ins to feel seen and supported

This isn’t just about saving money — it’s about feeling safe with money.

We’re getting started soon — and I’d love for you to join us.

Scan the QR code to signup

You don’t need to be perfect with money.
You just need a soft place to start.

07/23/2025

Are you ready to shift from financial anxiety to financial alignment?

I created a 31-Day Financial Wellness Challenge that’s not about restriction or shame — it’s about healing.

🧠 Trauma-informed money guidance
✍🏾 Daily journal prompts to help you understand your financial habits
💸 Weekly money tasks to build confidence
🧘🏾‍♀️ Virtual yoga to regulate your nervous system
💬 Weekly group check-ins to feel seen and supported

This isn’t just about saving money — it’s about feeling safe with money.

We’re getting started soon — and I’d love for you to join us.

Scan the QR code to signup

You don’t need to be perfect with money.
You just need a soft place to start.

07/23/2025

Calling all EMDR clinicians. Monthly virtual certification groups on Fridays. This is for all clinicians who have completed EMDR basic training. Led by EMDRIA approved consultant, 10 group hours count towards certification. Individual consultations available as well. 🌱

07/20/2025

🔹 Now Booking: Professional Development Trainings for Teams & Organizations 🔹

Is your team in need of engaging, evidence-based, and culturally responsive training?

As a Licensed Clinical Social Worker and experienced facilitator, I offer professional development workshops that go beyond the surface — creating space for real learning, reflection, and growth.

My most requested training topics include:
💼 Emotional Intelligence in the Workplace
🧠 Burnout Prevention & Wellness Strategies
💰 Financial Wellness & Trauma-Informed Budgeting
🌍 Culturally Responsive Care & Inclusive Practice
👥 Effective Communication & Team Dynamics |

07/08/2025

03/25/2025

03/18/2025

The Thurgood Marshall College Fund and McDonald’s are proud to offer financial assistance to outstanding students attending our nation’s historically Black colleges and universities. Apply today and be one of 63 scholars selected to receive a scholarship up to $15,000 for the 2025-26 academic school year.

Learn more at https://www.tmcf.org/students-alumni/scholarship/tmcf-mcdonalds-black-and-positively-golden-scholarships/.

02/17/2025

It is Nation Time! The National Association of Black Social Workers presents the Black Men's Pre-Conference Summit. The event is scheduled to take place on the historic campus of Virginia Union University on April 14, 2025 to April 15, 2025. The event is free! Come join a network of black men from different backgrounds to discuss issues pertinent to black men. Registration link is below.

https://docs.google.com/forms/d/e/1FAIpQLSc7EOWQ4XfLtKpJwma6QoajLwPBkngPS2BSB5bKeuPGjam_4A/viewform?usp=sharing

10/08/2024

🌊 ATIP Training: Join Us in Supporting Those Impacted by Hurricane season.

Are you interested in learning a powerful tool to support those affected by trauma? The Acute Traumatic Incident Protocol (ATIP), developed by Roy Kiessling, is a crisis intervention method designed to help people stabilize after experiencing traumatic events. From hurricanes and natural disasters to accidents and violent crimes, this tool provides a framework that can be utilized by anyone dedicated to helping others—whether you’re a first responder, healthcare worker, or a compassionate community member.

Upcoming Free Virtual ATIP Training
This training is FREE and open to all, no prior EMDR experience required. This session is especially relevant as we seek to support those affected by Hurricane Helene and prepare for potential impacts from Hurricane Milton. Consider joining and gaining skills that can make a real difference.

How You Can Help
In addition to participating, we ask that you consider donating your time, services, or funds to support those impacted by these crises. Whether you can offer pro-bono services, check in on a neighbor, or make a monetary donation, every bit of support counts. ❤️

Let’s stand together in service to those who need us most. We all have something to give. Whether it’s offering a listening ear, resources, or financial support, we are stronger when we come together. Let’s answer the call to be there for those facing one of the hardest times of their lives.

🔗 Click here for training information and donation links.

Groundbreakerstherapy.com/events

https://gofund.me/0e0a83e3

10/02/2024

08/23/2024

Prepare/enrich training is a great foundation for clinicians working with couples. It can be used to engage in pre and post marital counseling and can be tailored to fit a variety of couples.

CEUs are also available at a separate cost.

Let’s learn, let’s grow 🌱 |

08/23/2024

Motherhood can be tough. There are many demands between caring for the child and caring for yourself.

There is beauty in community.

Join us for a 6 week virtual support group for single moms where we will offer space for the journey.

Let’s heal in community 🌱 |