Harmony Psychotherapy

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United States
Charlotte, NC
Harmony Psychotherapy

If you want more connection and less conflict in your life and relationships, let's chat!

Couples and Individual counseling just south of uptown Charlotte (Dilworth/Southend). If you're ready for relief, increased personal awareness and empowerment, contact me!

01/07/2026

I know.. feelings, schmeelings, but they ARE important! And they WILL be happening whether you acknowledge and allow them or not. Most of us haven't had ANY support in learning how to do this, and many of us haven't had safe spaces to explore the depths of our emotions.

12/30/2025

And see? I'm self-aware because why is one missing bottom right 🤪

12/09/2025

Heal your wounded inner child 💗

12/06/2025

Do you know what you and your partner's bids for connection look like?

12/04/2025

Not the dog!!!

11/27/2025

Not sponsored, I just love this site and wanted to share a deal! Happy Thanksgiving 🦃

*x *xualhealth *xualwellness *xlife ❤️ *x **sm ❤️

11/24/2025

You are not what's happened to you.

11/18/2025

It's a beautiful day in the neighborhood!

11/07/2025

We, as a society, in American culture have failed once again.

Toxic masculinity is the destructive messaging given to men such as:

Man up
Walk it off
Figure it out
Don't talk about your problems
Don't have feelings
Never show emotions
You're weak if you "let things affect you"
Somethings wrong with you if don't have it all together/figured out
You shouldn't need anyone or anything
It's not safe to be vulnerable
If you open up, it will be used against you later

Leaving them disconnected from themselves while pressured to perform and provide, feeling alone and in pain until it seems there is only one escape.

***de ***deawarness ***deawarenessandprevention

11/04/2025

We can get to real safety by moving through it.

10/27/2025

I know there's been an increase in language about narcissism and many people can display narcissistic traits but is a different animal. It is futile to try and reason with them, they play by their own set of rules. Healing is possible!

❤️

10/20/2025

🧠 Children aren’t born knowing how to regulate — they learn it from the adults around them.
So when a child is spiraling, it’s not defiance… it’s a skill gap.
They don’t need “Calm down.”
They need co-regulation, connection, and modeling.

Because emotional regulation isn’t instinct — it’s taught. ❤️

Address

224 East Boulevard
Charlotte, NC
28203

Telephone

+19806891981

Website

http://www.HarmonyPsychotherapy.com/

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Want your practice to be the top-listed Clinic in Charlotte?

Harmony within and without

You feel disconnected in your relationship. You desperately want things to be the way they were before, more fun, less arguing. Fortunately I’m fluent in man and woman-ese and can help you uncover what your partner’s truly trying to say, leading to greater connection and relationship harmony.