Deeply Rooted Chiropractic & Movement

Deeply Rooted Chiropractic & Movement Serving Charlotte + Surrounding Areas. Your Health Starts Here!

🫵 You’re doing all the right things…but your body’s still stuck in stress mode. We can’t forget … 🗣️ Your nervous system...
10/14/2025

🫵 You’re doing all the right things…but your body’s still stuck in stress mode.

We can’t forget … 🗣️ Your nervous system runs the show
When it’s balanced, everything else you do for recovery, training, sleep, and mood starts working better.

That’s why we start there.
We measure it, adjust it, and teach you how to keep it regulated.

Because if your nervous system is off, even the best recovery tools are just putting in extra work on a shaky foundation.

📊 Nervous system scans
🧠 Chiropractic adjustments
💪 Regulation tools that actually stick

Find your balance.
Find your flow.
& don’t forget to Stay Rooted 🌱✌️

Some goodbyes are harder than others 💚Today we’re sending one of our favorite humans off to his next chapter in a new ci...
10/02/2025

Some goodbyes are harder than others 💚

Today we’re sending one of our favorite humans off to his next chapter in a new city. Over the past year, we’ve had the privilege of watching him transform his health, rebuild his strength, and step fully into the life he wanted. His energy, kindness, and encouragement have left a mark on our office that we’ll never forget.

He once shared, “This is BY FAR the best chiropractic care I’ve ever experienced… I can’t speak highly enough about these people. They are both so knowledgeable, and show a level of personal attention that I’ve never received anywhere else.”

Truth is..we can’t speak highly enough about him. We’ve been honored to walk alongside his journey, and while we’ll miss having him in the office, we know he’s leaving stronger, healthier, and ready for what’s next.

Wishing you all the best in this new chapter! You’ll always be part of the Deeply Rooted family. 🌱

Your body is doing more behind the scenes than you realize. Here’s a quick way to turn these truths into action:1️⃣ Spin...
09/05/2025

Your body is doing more behind the scenes than you realize. Here’s a quick way to turn these truths into action:

1️⃣ Spine mobility 👉 Take 30 seconds today to bend forward, backward, sideways, and twist. That’s 6 directions unlocked.

2️⃣ Energy efficiency 👉 Notice one posture you repeat often (like slouching). Reset it once today, your body learns fast.

3️⃣ Stress signals 👉 Shoulders tight? Take 5 slow belly breaths and feel them drop.

4️⃣ Safety in movement 👉 Pick one move (squat, lunge, push-up) and do it slowly. Intentional reps teach your brain you’re safe.

5️⃣ Small stacks 👉 Anchor a micro-movement to a daily habit. (Example: 10 shoulder rolls after brushing your teeth.)

💥Start small. Start today. Your body will thank you tomorrow.

🌱 Save this for later + share with a friend who needs a reset 🫶🏽

Listening to your body is where healing begins 🌿What if your pain isn’t something to fix…but something to understand?You...
07/16/2025

Listening to your body is where healing begins 🌿

What if your pain isn’t something to fix…
but something to understand?

Your low back, hips, and knees are part of an incredibly smart, connected system — and when one part is stressed, another will step in to help.

That soreness or tightness you’re feeling?
It might just be your body doing its best to protect you.

At Deeply Rooted, we don’t chase pain.
We listen to it.
Because when you understand why your body feels the way it does, you can start to move with more clarity, confidence, and connection.

✨ Healing isn’t about being fixed.
It’s about building a deeper relationship with your body — from the inside out.

Not sure what your body’s saying? Comment below or DM us — we’re here to help you connect the dots.

Stay Rooted 🌱

06/24/2025

Still spending half your workout rolling around on the floor with banded clamshells and 90/90’s? 😳

Don’t get me wrong—mobility drills have their place, but if you want results that actually stick, it’s time to scale up!

Strength training doesn’t just move your joints—it challenges your body to adapt, build real resilience, and create mobility that lasts.

Ready to trade endless stretching for strength that sticks? Let’s get you moving with purpose! 💪

Stay Rooted 🌱

🗣️ Member Win Alert! 🗣️From battling constant migraines and restless nights to sleeping deep and waking clear-headed — t...
05/23/2025

🗣️ Member Win Alert! 🗣️

From battling constant migraines and restless nights to sleeping deep and waking clear-headed — this is what nervous system healing truly looks like 👀👀

Before care, Ryan was grinding through workdays with a pounding head and barely sleeping through the night. Now? Migraine-free and finally resting like his body ✨wants✨ to.

This is the power of a holistic approach. When we support the nervous system, the body does what it was designed to do: heal, regulate, and thrive.

At Deeply Rooted, we 🫶🏽 celebrating member wins — not just because they’re powerful reminders of what’s possible, but because focusing on the good helps reinforce healing. Every win, big or small, tells a story of progress, resilience, and transformation. 🌱

Let’s celebrate the wins that don’t come in a pill bottle — but from within. 🌟

You deserve to feel this good too!!

Interested in our unique approach? DM us to see how we can help 🙌🏼

Feeling better is great, but FUNCTION is the real key to lasting health. 🌟  At Deeply Rooted, we don’t just mask the pai...
03/18/2025

Feeling better is great, but FUNCTION is the real key to lasting health. 🌟

At Deeply Rooted, we don’t just mask the pain—we address the root cause to help your body move, heal, and thrive. 💪

Ready to prioritize your health? Let’s create a plan that works for YOU.
💥 DM us a joke to get started
📞 Call/Text us: 980-391-4626
📍 Charlotte, NC

🌿 New here? Start your wellness journey with us! At Deeply Rooted, we believe in transforming lives through natural heal...
03/10/2025

🌿 New here? Start your wellness journey with us!

At Deeply Rooted, we believe in transforming lives through natural healing and movement. Our unique approach combines advanced chiropractic care with functional movement to help you achieve optimal health.

Whether you’re struggling with pain, seeking better performance, or ready to prioritize your wellness, we’re here to guide you every step of the way.

👉 Save this post for future reference
💬 Drop a ‘🌱’ in the comments if you’re ready to start your journey
❓ Questions? DM us!

🔗 The Safety Pin Cycle & Your Body 🔗Did you know your body is like a safety pin? 🤔 Here’s the deal: the top of the pin r...
01/08/2025

🔗 The Safety Pin Cycle & Your Body 🔗

Did you know your body is like a safety pin? 🤔 Here’s the deal: the top of the pin represents your brain 🧠, and the bottom represents your body. The closed loop of the pin symbolizes the connection between them, thanks to your nervous system. 🌟

When the safety pin is closed, your brain and body communicate seamlessly. This means your body can function, move, and perform at its best! But what happens when the pin is open? 💔

Stress, poor posture, injuries, or repetitive movement patterns can disrupt the connection, creating miscommunication in your nervous system. The result? Compensations, dysfunction, and sometimes even pain. 😵‍💫

In our office, we focus on “closing the pin” through chiropractic care and functional movement. 💪✨ By restoring balance to your nervous system, we help your body function better, move better, and feel better—like it’s designed to!

Want to keep your safety pin strong and connected? Book your initial exam and let’s get you moving toward your best self. 🚀

💥 $150 New Member Special includes your full exam, scans, movement assessment, and first adjustment! DM us to schedule today!

Just spoke to the President and they said it’s time to get adjusted 🤷‍♂️ 🇺🇸
11/05/2024

Just spoke to the President and they said it’s time to get adjusted 🤷‍♂️ 🇺🇸

Spooky season but … 👻🎃
10/24/2024

Spooky season but … 👻🎃

“change” refers to the process of becoming different or undergoing transformation 🦋It begins with a decision. Could be s...
09/16/2024

“change” refers to the process of becoming different or undergoing transformation 🦋

It begins with a decision. Could be small. Could be big. But a decision needs to be made in order to let go.

Let go of what’s no longer serving you & Step into the new version of self. Embrace it. Progress is impossible without change.

We’re here to support you and your transformation. In fact we encourage, empower, and are endlessly inspired by those that choose to ❤️

Stay rooted 🌱

Address

10410 Park Road #450
Charlotte, NC
28210

Opening Hours

Monday 8:30am - 12:30pm
3pm - 7pm
Tuesday 8:30am - 12:30pm
3pm - 7pm
Wednesday 3pm - 7pm
Thursday 8:30am - 12:30pm
3pm - 7pm
Friday 9am - 1pm

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