SMART Recovery Charlotte, NC

SMART Recovery Charlotte, NC SMART Recovery is a free support group helping people to manage their recovery from any type of addictive behavior. Building and maintaining motivation
2.

This includes addiction to substances such as alcohol, nicotine and drugs and behaviors such as gambling, sex, eating, self-harming, etc. SMART is a science-based program built upon well-established scientific approaches that use techniques from:

Cognitive Behavior Therapy (CBT)
https://www.smartrecovery.org/all-about-cognitive-behavior-therapy-cbt/?highlight=CBT

Rational Emotive Behavior Therapy (REBT)
https://www.smartrecovery.org/smart-articles/introduction-to-rebt/?highlight=rebt

Motivational Enhancement Therapy (MET)
https://www.recoveryanswers.org/resource/motivational-interviewing-motivational-enhancement-therapies-mi-met/

SMART Recovery 4-Point Program:
1. Coping with urges
3. Managing thoughts, feelings, and behaviors
4. Living a balanced life

Address

Charlotte, NC
28204

Opening Hours

6:45pm - 8:45pm

Website

Alerts

Be the first to know and let us send you an email when SMART Recovery Charlotte, NC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram