
05/03/2025
MURPH MAY is here and we want to get you prepped and ready for the big day! Our staff will be dropping workouts throughout the week to add to your regime! This will help with injury prevention since this is such a challenging workout!
If you have any questions or would like modifications please feel free to reach out comment or DM us!
Also our staff has something special planned so stay tuned for updates! ๐
Where are our staff training for the Murph at?
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- .dilworth
- fit_dpt - .arboretum
- CSC
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Where are your favorite places to train? Drop comment below! ๐๐ผ๐๐ผ๐๐ผ