Journey of Mind Inc

Journey of Mind Inc Journey of Mind Inc advocates for Mental health, Personal Development, and Travel in underprivileged communities through informative programming.

Remember that taking care of you is a vital priority not just for yourself but the ones you love. Leave a little love fo...
12/17/2022

Remember that taking care of you is a vital priority not just for yourself but the ones you love. Leave a little love for yourself 🤎

A Message from you our Founder : “ I was super excited to participate in the BMW Dallas Marathon Festival, to be able to...
12/12/2022

A Message from you our Founder :

“ I was super excited to participate in the BMW Dallas Marathon Festival, to be able to compete as well as collaborate with innovators thinkers and exceptional individuals who also embody the importance of self care externally and internally was fantastic”!

Checkout some of the benefits of running below 👇🏾

It’s Astounding How Much Running Can Improve Your Mental Health 🌱

While most people start running for the physical benefits of the sport, it can also be hugely beneficial for your mental health. A study on 14,000 people undertaken by Asics
(opens in new tab)
 during the pandemic has found that 82% of UK runners say running helps to clear their mind, and 78% feel more sane and in control as a result of running.

The key message is that for people who are not running, just getting started is really important. Through a few minutes of running and building up gradually, you can start to experience those benefits. For instance some brain imaging studies have shown that within just ten minutes of doing light, gentle jogging you can get the rapid electrical activity in the hippocampus, giving you some real mental health benefits.
For people who are already running there are continued benefits going up in a linear fashion from 30 minutes to about 300 minutes a week, where we believe the mental health benefits start to take place. ~ Nick Harris Fry

🌱

Be sure to tune into as he engages in a timely conversation featuring our Founder on leadership , development and smal...
02/07/2022

Be sure to tune into as he engages in a timely conversation featuring our Founder on leadership , development and small businesses! Tap in 🌱

Rise , in gratitude, love , joy and purpose. You can do all things through Christ today 🌱
01/31/2022

Rise , in gratitude, love , joy and purpose. You can do all things through Christ today 🌱

Take what you need today , and go forth knowing his glory and power covers you 🌱
01/20/2022

Take what you need today , and go forth knowing his glory and power covers you 🌱

— We wish everyone a Happy & prosperous New Year in 2022 🌱
01/01/2022

— We wish everyone a Happy & prosperous New Year in 2022 🌱

Every year such a timely and resourceful reminder from our friends at of how to manage our Mental Health around the hol...
12/23/2021

Every year such a timely and resourceful reminder from our friends at of how to manage our Mental Health around the holidays. There’s levels to this self-care journey and we want you to reach the most optimum peak… but it starts with the first step of protecting you! Drop a “🌱” in the comments if it’s good!

Respectfully,â €To my Black & Brown brothers & sisters. A visit is what we do when we go see our families.â €A trip could be...
05/13/2021

Respectfully,
â €
To my Black & Brown brothers & sisters. A visit is what we do when we go see our families.
â €
A trip could be a weekend a college friends apartment/home.
â €
But travel is an opportunity to learn about others culture & way of life “off the beaten path”. Don’t be afraid to do the excursions , mingle with the locals, hire a guide and go off the strip.
â €
Representation is key, never miss the opportunity to gain a life changing experience. You only do this journey on earth once. Do it well 🥂🇵🇷 🌱

We invite you to join us virtually for our annual Mask-Off “Mental Health Symposium” hosted this year by 🖤Moderated by ...
11/03/2020

We invite you to join us virtually for our annual Mask-Off “Mental Health Symposium” hosted this year by 🖤
Moderated by touching on everything from Mental Health, Personal development & of course community.
Register today at https://maskoffsymposium.eventbrite.com

We invite you to join us virtually for our annual Mask-Off “Mental Health Symposium” hosted this year by 🖤Moderated by ...
11/03/2020

We invite you to join us virtually for our annual Mask-Off “Mental Health Symposium” hosted this year by 🖤
Moderated by touching on everything from Mental Health, Personal development & of course community.
Register today at MaskOffJom.eventbrite.com

Address

3020/I Prosperity Church Road #928
Charlotte, NC
28269

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19109904414

Website

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