Rwenshaun

05/05/2026

Mental Health Awareness Month is here.

At Eustress Inc., we believe awareness is just the beginning. It’s about what we do with it.

Check out this month’s edition of The Eustress Effect to learn more about what eustress is, what we’ve been building, and a simple way you can take action.

Start by checking in with three people in your life this week. Then check in with yourself.
https://mailchi.mp/cddfa7ecf434/the-eustress-effect-is-in-motion

04/01/2026

03/04/2026

🗣️ Parents, Guardians, and MCHS Stakeholders — This One’s For You!

Join Rwenshaun Miller for “The Conversation We Didn’t Have Growing Up” — a practical, culturally grounded parent workshop focused on:

✅ Recognizing signs of emotional distress in teens
✅ Strengthening communication with your child
✅ Reflecting on your own mental wellness

📍 Monday, March 30 | 6:00 PM
at EJ Hayes Alumni Center

📍 Tuesday, March 31 | 6:00 PM
at WC Chance East End Cultural Center

🍎 Snacks Provided!

This event is OPEN to Martin County High School guardians and ALL Martin County stakeholders.

Let’s come together to support our teens — and ourselves. 💬

02/24/2026

I'm excited to cross the bridge and spend some time with the parents, gaurdians and supports of the Martin County High students!

🗣️ Parents, Guardians, and MCHS Stakeholders — This One’s For You!

Join Rwenshaun Miller for “The Conversation We Didn’t Have Growing Up” — a practical, culturally grounded parent workshop focused on:

✅ Recognizing signs of emotional distress in teens
✅ Strengthening communication with your child
✅ Reflecting on your own mental wellness

📍 Monday, March 30 | 6:00 PM
at EJ Hayes Alumni Center

📍 Tuesday, March 31 | 6:00 PM
at WC Chance East End Cultural Center

🍎 Snacks Provided!

This event is OPEN to Martin County High School guardians and ALL Martin County stakeholders.

Let’s come together to support our teens — and ourselves. 💬

02/01/2026

Black History is also what we carry - https://mailchi.mp/rwenshaun/blackhistoryisalsowhatwecarry

11/18/2025

39 Years In. And Still Becoming. - https://mailchi.mp/rwenshaun/beyondthescoreboard-6747174

11/02/2025

BWYN Newsletter - Beyond the Scoreboard: Finding Wins That Don't Show Up In Stats https://mailchi.mp/rwenshaun/beyondthescoreboard

10/19/2025

Check In, Check Up: Taking Care of Your Whole Self - https://mailchi.mp/rwenshaun/bouncingback-6746726

10/06/2025

When The Seasons Shift - https://mailchi.mp/rwenshaun/bouncingback-6746526

10/02/2025

Honored to be from and serving in Bertie!

Thank you Bertie County Schools

Congratulations to Rwenshaun Miller!

We are proud to feature him as our October Alumni Spotlight!
Born and raised in Bertie County, Rwenshaun is a proud Bertie High School graduate who has made a remarkable impact in the field of mental health. As a psychotherapist, CEO, and Executive Director, he is breaking barriers and creating spaces for important conversations about wellness, resilience, and community growth.

Join us in celebrating his achievements and the inspiration he provides for the next generation!