Rwenshaun

Rwenshaun Rwenshaun is an advocate for Mental Health Awareness with a vision to break the stigma and encourage

World Su***de Prevention Day hits close to home. I’ve lived through dark seasons, and I know how heavy life can get. The...
09/10/2025

World Su***de Prevention Day hits close to home.

I’ve lived through dark seasons, and I know how heavy life can get.

The message today is simple: you are not alone AND Check on your s̶t̶r̶o̶n̶g̶ friend

Let’s make our communities places where it’s safe to say “I’m not okay” and just as safe to ask for help. Check on your people.

Small acts save lives, especially in an environment where systems do not consider or value our mental wellness.

Saturday, I had the honor of giving my parents their flowers. Not only did they show up for me throughout life, includi...
09/09/2025

Saturday, I had the honor of giving my parents their flowers.

Not only did they show up for me throughout life, including my mental health challenges, but they also show up to support me in supporting others with their challenges!

They may not always understand my vision, but they will always sign up for the ride. I had to publicly let them know how much their showing up does not go unnoticed.

I love y’all! .miller.5817

The vibe, the energy, and the conversation are just different. It’s contagious and makes you want to do more work becaus...
09/09/2025

The vibe, the energy, and the conversation are just different. It’s contagious and makes you want to do more work because no one is perfect.

Yesterday was one for the books. Our Mental Health Awareness Walk and Gala showed just how powerful community can be whe...
09/07/2025

Yesterday was one for the books. Our Mental Health Awareness Walk and Gala showed just how powerful community can be when we come together. The energy was real, filled with love, encouragement, and hope. Seeing so many of you show up reminded me why this work matters.

Thank you to everyone who walked, gave, volunteered, or simply showed up with open hearts. You didn’t just look good, you showed the power of what happens when we stand together to break cycles and build bridges.

And a special thank you to Casey for your tireless work and partnership in being who WE needed when we were younger.

This is bigger than an event. It’s a movement. Together, we’ll keep walking, talking, and fighting for mental health. For my community specifically, don't just talk about people; talk with them in hopes of helping them.

Hey this is year 10!Tomorrow, our hometown becomes the stage for healing.Bertie County will pause, gather, and say toge...
09/05/2025

Hey this is year 10!

Tomorrow, our hometown becomes the stage for healing.

Bertie County will pause, gather, and say together: Let’s Talk About It.

From sunrise to nightfall, we’ll walk, we’ll share, and we’ll celebrate life

10th Annual Mental Health Awareness Walk – 9AM

Inaugural Mental Health Awareness Gala – 7:30PM

None of this happens alone. I’m humbled by the sponsors who chose to stand with us, to invest in conversations that save lives and communities. (Swipe to see them all).

To me, this day is more than events, it’s a reminder that change grows right here, where our roots run deepest.

Ms Valentina of said make sure y’all come out to the 10th Annual Bertie County Let’s Talk About It Mental Health Awaren...
09/05/2025

Ms Valentina of said make sure y’all come out to the 10th Annual Bertie County Let’s Talk About It Mental Health Awareness Walk and inaugural Bertie County Let’s Talk About It Mental Health Awareness Gala hosted by and this Saturday, September 6th at 9am and 730pm at 1001 S King Street, Windsor, NC

Self Service Sundays with It is worth a two-hour drive to do some grounding and energy work with your lil cousin. I’m p...
08/31/2025

Self Service Sundays with

It is worth a two-hour drive to do some grounding and energy work with your lil cousin.

I’m proud of you! Continue to chase your dreams, embrace your journey, and pour into others.

We are excited to have a legend join us next week, spinning at the Bertie County Let’s Talk About It Mental Health Gala!...
08/27/2025

We are excited to have a legend join us next week, spinning at the Bertie County Let’s Talk About It Mental Health Gala!

Tickets are still available at EustressInc.org

My partner in crime, service, and altruism. Pull up on us next Saturday in your fly fits for the inaugural Bertie County...
08/25/2025

My partner in crime, service, and altruism.

Pull up on us next Saturday in your fly fits for the inaugural Bertie County Let’s Talk About It Mental Health Awareness Gala presented by and

Sundays are for sitting on the porch and letting your sister take out your hair
08/25/2025

Sundays are for sitting on the porch and letting your sister take out your hair

And we, me and , got a couple others with us, and , living the motto Be Who You Needed When You Were Younger
08/21/2025

And we, me and , got a couple others with us, and , living the motto Be Who You Needed When You Were Younger

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10150 Mallard Creek Drive Suite 104
Charlotte, NC
28213

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