Caladrius Therapy

11/12/2025

PERMISSION GRANTED! Not because you needed it, but because it’s easy to forget you never did! Save this post for yourself or send it to someone who needs the reminder🩵

11/06/2025

Having trouble telling the difference between seasonal adjustment and seasonal depression?

A little slump this time of year is normal, our bodies feel the shift before our brains catch up.

If your “cozy slowdown” starts feeling more like a shutdown, we can help. 🕯

10/29/2025

Today we hold space in memory of a friend, colleague, and therapist who left this world one year ago.

He touched the lives of so many, clients, teammates, friends, and his warmth, humor, and care continue to ripple through the people and work he influenced.

We remember him with gratitude for the healing he offered others and the light he brought into our community.

If today feels heavy for anyone reading this, please know you are not alone. Support is always available through 988, the Su***de and Crisis Lifeline.

10/15/2025

🐾 Back again by popular demand!

Ethics for Therapists: Emotional Support, Therapy, and Service Animals

Join us for a live, fully virtual, and interactive CE training designed to help therapists navigate the real-world ethical and legal challenges that come with animal-related requests in clinical practice.

📅 When: Wednesday, November 12 · 12–2 PM EST
💻 Where: Live on Google Meet (interactive, not pre-recorded)
🎓 Who: Therapists, Practice Owners, and Clinical Directors
✅ NBCC CE credit approved 2 hours ethics

We’ll cover:
🐕 How to ethically respond to ESA letter requests
🏢 What to know about animals in mental health care
🐾 How to handle clients requesting to bring animals into your space
⚖️ How to protect your liability while still providing access when clinically indicated

This training offers the ethical clarity and practical guidance every clinician needs in today’s evolving landscape of animal-assisted and support roles.

🎟️ Register here:

Come learn about the ethical considerations surrounding emotional support animals, therapy animals, and service animals! 2 hr NBCC CEUs

10/14/2025

✨ A Place for All Parts ✨

Our IFS (Internal Family Systems) group is now accepting new members!

If you’ve ever felt torn between your inner critic and your people-pleaser… your perfectionist and your avoider… this space is for you.

🪞 In this experiential group, you’ll:
💫 Foster a deeper connection to self and others
💫 Cultivate compassion for the parts that protect you
💫 Build calm, clarity, and confidence
💫 Learn practical skills to use every day

📍 In person | Mondays | 90 minutes
💵 $65/session | 4-session commitment (8–12 recommended)
✅ Insurance accepted

👉 Tap the link in bio or email hello@caladriustherapy.com to join.

10/14/2025

IFS Group Now Accepting New Clients! We are so excited to offer this group for clients wanting to access IFS in a more accessible way or those who want additional support for their individual sessions! Email us at hello@caladriustherapy.com to sign up!

10/13/2025

When I say “we specialize in trauma,” a lot of people think to themselves, “Oh, that’s not for me.”

But once we start talking, it turns out we’re often talking about the same things: stress, anxiety, relationship patterns, burnout, overthinking, people-pleasing.

Trauma doesn’t always mean something catastrophic happened. Sometimes it means your body and mind learned to adapt to survive and now those old patterns don’t fit the life you’re trying to live.

You don’t need a diagnosis to deserve care (that part’s up to you).

And therapy isn’t just for crisis (at least it shouldn’t be!) it’s also preventative care.

A place to slow down, understand yourself, and create change before life demands it.

❤️ You don’t have to call it trauma for it to deserve care.

If you’re ready- link in bio for a free 15 min call

10/11/2025

Coming out doesn’t have to be a single moment or a public declaration. Sometimes, it’s quietly choosing to live as yourself. However you share your truth- or don’t- you are worthy, whole, and loved. 🌈💛

And if you need to chat with someone outside your life to process your thoughts- we’re here 🤗 Free consults- link in bio