Dr. Jay & Heidi - Health, Hormones, & Happiness

Dr. Jay & Heidi - Health, Hormones, & Happiness Fix Your Metabolism | Balance Your Hormones | Reclaim Your Energy | No statins, no surface-level solutions—just smart, science-backed strategies that work.

Stop struggling and start thriving. Explore resources: 👉 bio.site/hormonedietdoc

Most people trying to lose weight after 40 aren’t failing…they’re just following the wrong biology.Hormones change.Metab...
04/26/2026

Most people trying to lose weight after 40 aren’t failing…
they’re just following the wrong biology.

Hormones change.
Metabolism adapts.
And what used to work… stops working.

That’s exactly why I created this assessment.

It helps you identify the specific pattern driving your:
• Weight
• Energy
• Metabolism

And more importantly—it shows you what to do next.

No guesswork. Just physiology.

If you want a clearer picture of what’s actually going on in your body, you can start here:
Finally. A Clinical Explanation For Why Nothing Has Worked.

I’m releasing two tools soon:• A framework to explain why diets fail when hormones change• A short protocol to help you ...
12/22/2025

I’m releasing two tools soon:

• A framework to explain why diets fail when hormones change

• A short protocol to help you feel that difference in real time

No hype

No ideology

Just physiology

For better metabolic & hormonal health

12/20/2025

Most people think their problem is willpower

It’s not

It’s hormones

Fix insulin, cortisol, thyroid & s*x hormones

& discipline suddenly feels effortless

, Magnesium, Vit D, Adaptogens, Creatine

Your biology runs your behavior

Dr Jay ❤you are brilliant. Going for root cause and lifestyle -and have a wonderful personality. Carnivore is too hard c...
12/17/2025

Dr Jay ❤you are brilliant. Going for root cause and lifestyle -and have a wonderful personality. Carnivore is too hard core for menopausal women, I hit a wall too, I agree.
HRT, and ashwaganda radiola for adrenals: deep sleep sunshine and exercise. Perfect! No testosterone but DHEA and DIM, so agree

Could hormones be the secret key to unlocking your metabolic health? Join us as we sit down with Dr. Jay Wrigley, a specialist in functional medicine and hor...

Skyrocketing insurance costs & denied care Millions unable to afford basic hormone testing or treatment.  Low T, high co...
12/17/2025

Skyrocketing insurance costs & denied care

Millions unable to afford basic hormone testing or treatment. Low T, high cortisol, thyroid dysfunction…

all ignored because the system is broken

We fix hormones naturally & effectively

Who’s ready to take control?

The common   situation I help women solve daily:Progesterone is falling fast while Estrogen still remains highLeading to...
12/17/2025

The common situation I help women solve daily:

Progesterone is falling fast while Estrogen still remains high

Leading to Estrogen Dominance which shortens cycles & makes periods heavier

Anxiety, brain fog, weight gain, mood swings & more PMS ensue

Let's fix it

NEW PODCAST W/ DR. JAY & OUR FAVORITE HEART SURGEON: DR. PHILIP OVADIA!!! 🔥🔥🔥Watch now to find out which hormone determi...
12/02/2025

NEW PODCAST W/ DR. JAY & OUR FAVORITE HEART SURGEON: DR. PHILIP OVADIA!!! 🔥🔥🔥

Watch now to find out which hormone determines if you can lose weight . . .

Your gut contains more bacterial cells than human cells in your entire body. This living ecosystem either works for you or against you, and most people are u...

11/28/2025

Black Friday - Cyber Monday

From now until midnight Dec 1st (EST) all physician quality, pharmaceutical grade supplements are 15% off in our professional Fullscript pharmacy. Enjoy better health, through science & nature

Show us or tell us... What will you be having for Thanksgiving dinner tomorrow. Pictures & comments all welcomeHeidi and...
11/26/2025

Show us or tell us... What will you be having for Thanksgiving dinner tomorrow. Pictures & comments all welcome

Heidi and I will be feasting on...👇🏽

11/26/2025

Why Your Supplements Might Be Slowly Poisoning You (And How to Fix It This Thanksgiving) Hey friends—let's get real. Most of us pop supplements daily: multivitamins, fish oil, vitamin D, magnesium, collagen... whatever TikTok's hyping this week. You're not wrong for wanting to feel amazing. But as a functional medicine doc who's seen it all, here's what keeps me up at night:The supplement world? Total Wild West. 90% of stuff on Amazon, Costco, or those "clean" influencer brands? Under-dosed, contaminated, or straight-up fake.
Heavy metals, mold, fillers... even sawdust (yep, for real).
I've had patients drop thousands on pretty bottles that lab tests show have zero active ingredients. Heartbreaking. You're not optimizing—you're gambling with your health.

Demand better. Your body deserves pharmaceutical-grade standards:
Independently verified potency
Certificate of Analysis on every batch
No shady proprietary blends
Third-party tested & manufactured like meds That's why I only recommend pro-grade lines through my Fullscript dispensary. I don't own these companies— I choose them because when I review your bloodwork or hair analysis, I need to know it'll actually work. My rep (and your results) depend on it.Tired of guessing what you need (and what to ditch)? DM me or book a consult—I'll guide you personally. Not to sell you stuff, but because fixing metabolic & hormonal chaos is my job. And because it's Thanksgiving week... limited-time gift for you!
From now until midnight Dec 1st (EST), grab 15% OFF all physician-quality supplements in my Fullscript pharmacy. Science-backed, nature-powered health upgrades await. Shop here: https://us.fullscript.com/welcome/drwrigley Tag a friend who's supplement-shopping this holiday—let's help them level up! Who's ready to ditch the junk and feel unstoppable? Drop a below. (Pro tip: Pair with turkey, not pie—your gut will thank you! )For Newsletter (Email Format)Subject Line: The Ugly Truth About Supplements + Your 15% Thanksgiving Health Boost Header Image Suggestion: A clean, professional photo of high-quality supplement bottles next to lab test results or fresh ingredients (e.g., fish oil capsules with omega-3 icons). Dear [Subscriber Name],I hope this finds you knee-deep in Thanksgiving prep—maybe basting that turkey or debating pie recipes. But before the feasting begins, let's talk about something that could make your every day feel like a holiday: supplements. As your friendly functional medicine doc, I see it too often: Folks desperate to optimize energy, hormones, and metabolism, but stuck in a supplement scam cycle. You're not alone—and you're not "fine" just because that bottle looks pretty. Let's break it down. The Harsh Reality of the Supplement IndustryMost of us take supplements faithfully—a multi here, fish oil there, vitamin D because "everyone says so." It's smart to invest in your health. But here's the gut-punch: The Wild West Effect: 90% of over-the-counter options (Amazon, big-box stores, influencer faves) are under-dosed, contaminated, or fake. We're talking heavy metals, mold, fillers... and yes, even sawdust as a "binder."
Real Stories from My Clinic: I've ordered lab tests on patient hauls—thousands spent on bottles with barely a trace of the promised ingredients. It's not just disappointing; it's dangerous. You think you're fueling your body; instead, you might be adding toxins.

Your cells don't read labels—they demand proof. And marketing? It's no substitute for medicine. Why I Swear By Professional-Grade OnlyI don't play games with your health. That's why my recommendations exclusively come from third-party tested, pharmaceutical-grade lines via Fullscript: Independently Verified Potency: Every batch is lab-checked—no guessing.
Full Transparency: Certificates of Analysis available, no hidden "proprietary blends" skimping on doses.
Pharma-Level Manufacturing: Clean, consistent, and effective, just like the meds I prescribe.

These aren't "my" brands—I don't own a thing. I choose them because when I analyze your bloodwork or hair tissue for metabolic/hormonal fixes (think obesity, diabetes, low T, menopause woes), I need interventions that deliver. Your results are my north star. Stop Guessing—Start ThrivingIf you're overwhelmed (what to take? What to toss?), hit reply or book a quick consult via the link in my bio. I'll map out a personalized plan based on your labs and goals. No hard sell—just science-driven care. Because optimizing you? That's what I signed up for. Your Thanksgiving Treat: 15% Off Pro SupplementsTo kick off the gratitude season, I'm dropping a holiday exclusive:
15% OFF everything in my Fullscript dispensary—physician-quality supps for better energy, hormones, and vitality. When: Now through midnight December 1st (EST).
Why: Stock up on essentials like clean fish oil, Mg glycinate, D3-K2... all verified winners.
How: Click here to shop: https://us.fullscript.com/welcome/drwrigley

Imagine heading into 2026 feeling leaner, clearer, and more balanced. This is your nudge. Grateful for you this Thanksgiving—let's build health that lasts. What's one supplement win you're celebrating this year? Reply and share! In health & science,
Dr. Jay Wrigley, NMD
Functional Medicine Specialist
P.S. Pro tip: Balance that pumpkin pie with a walk in the sun—your mitochondria will high-five you.

11/21/2025

Red meat didn’t ruin America’s health.
Seed oils did.
Refined carbs did.
Ultra-processed trash did.
Red meat is one of the most nutrient-dense foods on earth —
and the only reason it was demonized is because it couldn’t be patented

Address

Charlotte, NC

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 12am - 11pm
Sunday 12am - 11pm

Alerts

Be the first to know and let us send you an email when Dr. Jay & Heidi - Health, Hormones, & Happiness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Jay & Heidi - Health, Hormones, & Happiness:

Share

Category