Suuz Moves with Essentrics, Tai Chi, Yoga, Trager & Dance

07/17/2025

Oh my! Just taught my first Qigong class at Myers Park Country Club - on a Thursday at 4 pm I was not expecting many but maybe a slow build - Twenty (20) beautiful, curious humans!

07/10/2025

- Suuz Moves News Our newest teaching venue only open to their membership, Suuz has been chosen to teach QiGong at Charlotte's Myers Park Country Club. And we still teach offsite twice weekley at Overture Cotswold for their residents only. If you have an property or population you would like to offe...

07/08/2025

Wow 2 reviews in one day 🙂 This one through my booking software at SuuzMoves.com

12/01/2024

Please sign this petition - We are calling on AARP and UHC to reinstate these facilities in the Renew Active network for 2025. These facilities are essential for maintaining healthy lifestyles and fulfilling the promise of equitable access for all members. https://chng.it/HZW9H8XpZP

11/29/2024

Back from Las Vegas Scuba Show and ready to teach you Essentrics and Qigong

08/28/2024

- We miss you! Come to my beautiful Studio in SouthEnd. Back to school time means it's time to realign & remember good self-care habits. We've added many Essentrics and QiGong classes for the next four weeks at special prices if you buy multiple classes (1@$30 or 4@$60) for September only. Please se...

08/16/2024

Love these

06/17/2024

My fav way to amass new music - Shazam in an Uber

06/17/2024

On the move … and it’s never too early for sushi at CLT

05/03/2024

https://music.apple.com/us/album/as/1440788438?i=1440788744

Yesterday I had a love experience at a BoJangles drive-thru… not with the automated bot taking my order but the real-life person smiling at me at the window.

It was my third time listening and admiring the mad skills of the Stevie Wonder song “As”

So when I looked at her and she complimented my CoCo Big Oh! headband , at that moment, we see how easy it is to make a connection with another. And at that same time, these words were playing, “… Until the day that you are me and I am you - always”

Truly this album touched me at a time in my young life called Songs in the Key of Life …

And now, even though I am not in a relationship, for a song to fill me up with a universal love, where it softens the heart, soothes the soul, lends great empathy towards all is a mighty powerful song, Stevie Wonder!

Listen and take in the lyrics and enjoy the progression of the song 🎶

As by Stevie Wonder

As around the sun the earth knows she's revolving
And the rosebuds know to bloom in early may
Just as hate knows love's the cure
You can rest your mind assure
That I'll be loving you always
As now can't reveal the mystery of tomorrow
But in passing will grow older every day
Just as all that's born is new
You know what I say is true
That I'll be loving you always
always
(Until the ocean covers every mountain high) always
(Until the dolphin flies and parrots live at sea) always
(Until we dream of life and life becomes a dream)
Did you know that true love asks for nothing
Her acceptance is the way we pay
Did you know that life has given love a guarantee
To last through forever and another day
Just as time knew to move on since the beginning
And the seasons know exactly when to change
Just as kindness knows no shame
Know through all your joy and pain
That I'll be loving you always
As today I know I'm living but tomorrow
Could make me the past but that I mustn't fear
For I'll know deep in my mind
The love of me I've left behind
'Cause I'll be loving you always
always
(Until the trees and seas just up and fly away) always
(Until the day that eight times eight times eight is four) always
(Until the day that is the day that are no more)
Did you know you're loved by somebody?
(Until the day the earth starts turnin' right to left) always
(Until the earth just for the sun denies itself) I'll be lovin' you forever
(Until dear mother nature says her work is through) always
(Until the day that you are me and I am you) always
(Until the rainbow burns the stars out in the sky)
Until the ocean severs every mountain high) always
We all know sometimes life hates and troubles
Can make you wish you were born in another time and space
But you can bet your lifetimes that and twice it's double
That god knew exactly where he wanted you to be placed
So make sure when you say you're in it, but not of it
You're not helpin' to make this earth
A place sometimes called hell
Change your words into truths
And then change that truth into love
And maybe our children's grandchildren
And their great grandchildren will tell
I'll be loving you
Until the rainbow burns the stars out in the sky
Loving you
Until the ocean covers every mountain high
Loving you
Until the dolphin flies and parrots live at sea
Loving you
Until we dream of life and life becomes a dream
Be loving you
Until the day is night and night becomes the day
Loving you
Until the trees and seas up, up and fly away
Loving you
Until the day that eight times eight times eight is four
Loving you
Until the day that is the day that are no more
Loving you
Until the day the earth starts turning right to left
Be loving you
Until the earth just for the sun denies itself
Loving you
Until dear mother nature says her work is through
Loving you
Until the day that you are me and I am you
Now ain't that loving you
(Until the rainbow burns the stars out in the sky) Ain't that loving you
(Until the ocean covers every mountain high) and I've got to say always
(Until the dolphin flies and parrots live at sea) always
(Until we dream of life and life becomes a dream)
(Until the day is night and night becomes the day) always
(Until the trees and seas just up and fly away) always
(Until the day that eight times eight times eight is four)
(Until the day that is the day that are no more) always
(Until the day the earth starts turning right to left)
(Until the earth just for the sun denies itself) always
(Until dear mother nature says her work is through)
(Until the day that you are me and I am you)
(Until the rainbow burns the stars out in the sky)
(Until the ocean covers every mountain high)
(Until the dolphin flies and parrots live at sea)
(Until we dream of life and life becomes a dream)
(Until the day is night and night becomes the day)
(Until the trees and seas just up and fly away)
(Until the day that eight times eight times eight is four)
(Until the day that is the day that are no more)
(Until the day the earth starts turning right to left)
(Until the earth just for the sun denies itself)
(Until dear mother nature says her work is through)
(Until the day that you are me and I am you)
Source: LyricFind
Songwriters: Stevie Wonder
As lyrics © BMG Rights Management, Capitol CMG Publishing, Integrity Music, Royalty Network, Sony/ATV Music Publishing LLC

Song · 1976 · Duration 7:08

03/02/2024

Not a well-known fact but I am a Trager Approach Practitioner- a beautiful, unexpected practice.
Worked on a Thai Massage professional- it’s so fun to be curious with fellow body workers 🙂

What is Trager® Psychophysical Integration? After a brief discussion and assessment as to your concerns, you will be on a massage table (clothed in whatever is comfortable to you), under sheets and blankets with pillows. “At the beginning of a session, the practitioner enters into a state of medi...