07/17/2025
What to Book When You’re Feeling…
I designed my updated service menu to support your body’s needs naturally—whether you're dealing with chronic pain, fatigue, or just need space to breathe.
Here’s a quick guide to help you choose:
Feeling fatigued or burnt out?
Try the Infrared sauna blanket
The gentle heat of the infrared sauna blanket helps support detoxification, reduce tension, and promote deep, restorative rest.
Feeling inflamed or in pain?
Book Red Light Therapy
This non-invasive light treatment supports healing at the cellular level, easing inflammation, joint pain, and muscle soreness.
Tight, tense, or overworked?
Go for the Root to Wellness Therapy
A customized deep tissue session with assisted stretching, arnica balm, and warm river stones to release tension and restore balance.
Craving calm or feeling overstimulated?
Add The Gentle Return
A peaceful 10-minute rest after your massage with warm towels, soft music, and time to ground before heading back into your day.
Natural support. Thoughtful care. Real results.
If you're not sure what you need—reach out. I'm happy to help guide you toward what will serve you best