Dr. Lauren Pepper

07/24/2024

Check out Innovation Health’s new page. For those seeking quality insights and health content. Follow us here https://www.facebook.com/profile.php?id=61557052599412&mibextid=LQQJ4d

We help individuals seeking holistic health achieve joy and wellness in their lives by providing integrative, drug-free treatments and personalized paths to healing.

05/28/2022

The more I tap in to mindfulness in my daily practice, the more empowered I am. Ladies and gentlemen...balancing our hormonal pathways will improve digestion and brain health. We all need to have a plan. I help personalize a precise plan. This post is full of great information. Enjoy

Fat and Your Brain Can you grab a few inches of love handles at your waist? Your brain may be shrinking. Especially the part of your brain that has to do with self-control and mindfulness. Life often

01/25/2022

Time to expose what is really going on. https://rumble.com/vt62y6-covid-19-a-second-opinion.html

Discussion begins around 40 minute mark. Sen. Ron Johnson moderates a panel discussion, COVID-19: A Second Opinion. A group of world renowned doctors and medical experts provide a different perspectiv

04/01/2021

Time to spring into a heathier YOU!

10/24/2019

Check out this quiz and see how well your short term memory is functioning: https://bit.ly/2HKLpUj

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(704) 549-3005

Brain Fog? Mood Swings? Fatigue? In Pain?

We Care. Call NOW to speak with our team.

We Can Help. Guaranteed Satisfaction.

You Deserve Great Health Care...every visit. Innovation Health

10/21/2019

Tap your right hand on a table. At the same time, make a circular movement with your left hand - as if you were cleaning the table. Switch hands.

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10/18/2019

Taking a photo of something actually makes our memories of that moment worse! One study found that subjects who didn’t take a photo of a painting had better recollections of it than those who took a photo.

Check it out: https://bit.ly/2IYHrvs

# chiropractor

(704) 549-3005

Brain Fog? Mood Swings? Fatigue? In Pain?

We Care. Call NOW to speak with our team.

We Can Help. Guaranteed Satisfaction.

You Deserve Great Health Care...every visit. Innovation Health

10/15/2019

Psychologists at Princeton University discovered that students who used a study guide written in unusual or unfamiliar font performed significantly better on tests.

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10/12/2019

Researchers at San Francisco State University found that sitting up straight or standing makes it less difficult to recollect information.

Why? Because these positions boost the flow of blood and oxygen to the brain by up to 40 percent!

# chiropractor

(704) 549-3005

Brain Fog? Mood Swings? Fatigue? In Pain?

We Care. Call NOW to speak with our team.

We Can Help. Guaranteed Satisfaction.

You Deserve Great Health Care...every visit. Innovation Health

10/09/2019

Studying for a test? One study showed that people who take a 40-minute nap after being asked to memorize a set of cards remembered 85% of the cards - while those who stayed awake only remembered 60%.

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10/06/2019

A false memory happens when we’re SO SURE about a recollection, later to find that it never actually happened.

For instance, say you’re asked to recall a string of words. When “lure” words are used like a pillow, duvet, and nap, you’re more likely to believe that you heard the word “sleep.”

Psychologists have found that all types of people (including those with autobiographical memories) can be tricked into false memories.

# chiropractor

(704) 549-3005

Brain Fog? Mood Swings? Fatigue? In Pain?

We Care. Call NOW to speak with our team.

We Can Help. Guaranteed Satisfaction.

You Deserve Great Health Care...every visit. Innovation Health

10/03/2019

Studies show, there’s no such thing!

Apparently, when we think back - like the first time we met our significant other - we project our CURRENT feelings onto our past memories.

In other words, we reframe and edit memories to fit better into our current view of reality.

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09/30/2019

One study in Legal and Criminal Psychology found that, when people closed their eyes, they were able to answer 23 percent more questions correctly about a movie they had just watched. By closing your eyes, you remove outside distractions and allow your brain to focus on the recollections at hand.

Check it out: https://onlinelibrary.wiley.com/doi/abs/10.1111/lcrp.12013

# chiropractor

(704) 549-3005

Brain Fog? Mood Swings? Fatigue? In Pain?

We Care. Call NOW to speak with our team.

We Can Help. Guaranteed Satisfaction.

You Deserve Great Health Care...every visit. Innovation Health

09/27/2019

Omega-3s are widely known to reduce inflammation and blood pressure, but did you know that they can help your brain too! One study from Harvard shows that omega-3s can reverse the decline of memory!

Check it out: https://bit.ly/2Wm2zCN

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09/24/2019

Psychologist Gabriel Radvansky discovered that entering or exiting through a doorway serves as something called an “event boundary,” which separates episodes of activity. His team set up a study asking subjects to move objects between rooms, and found that people were two to three times more likely to forget what they were supposed to do after walking through a doorway!

How often do you forget why you walked into a room?

# chiropractor

(704) 549-3005

Brain Fog? Mood Swings? Fatigue? In Pain?

We Care. Call NOW to speak with our team.

We Can Help. Guaranteed Satisfaction.

You Deserve Great Health Care...every visit. Innovation Health

09/21/2019

According to some studies, our brains have the capacity to store up to 2.5 petabytes of data - that’s the equivalent of three million hours of television shows!

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09/18/2019

What’s a smell or aroma that triggers a memory for you? Share in the comments!

# chiropractor

(704) 549-3005

Brain Fog? Mood Swings? Fatigue? In Pain?

We Care. Call NOW to speak with our team.

We Can Help. Guaranteed Satisfaction.

You Deserve Great Health Care...every visit. Innovation Health

09/15/2019

Short term memories only last 20-30 seconds!

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