Rogan Sports Clinic

03/08/2022

Did you know that we have been posting on our blog? Give this one a read and a thumbs up!

The Power of the Hip Hinge: learn how to increase longevity and decrease pain by optimizing this functional movement!

02/10/2021

Looking to level up your nutrition? 💪🏼

One of Dr. Kylie’s nutrition hacks is adding sprouts to the top of her meals! Starting the day off right with greens on your breakfast sandwich gives you a head start on getting all servings of veggies in. Jam packed with nutrients 👊🏻 these guys add the right amount of crunch to any meal!

02/08/2021

My shoulder hurts doc! 💪🏼

Cupping therapy is an effective way to treat a large area in the short amount of time.

02/05/2021

Along with our new name, we wanted a fresh look! Can’t wait for you all to come check out the fresh carpet and paint! Is there anything better than a fresh look to ring in the new year!?

02/03/2021

When the tool box is large, proper diagnosis is essential. Here at ROGAN, we pride ourselves on treating each patient using a variety of tools to get them moving better and getting back to doing what they love. 💪🏼 Which tool is your favorite!? Is their any technique you’d like to learn more about?

01/28/2021

🚨 Diastasis Recti Assessment 🚨
A diastasis recti is a separation of connective tissue of the 6 pack ab muscles at the linea alba. Seen in BOTH men and women, this condition is an indicator of 💥 BIG TIME 💥 dysfunction! This separation is a form of instability and is variable in nature. The more load put on the core, the more severe the deformity!
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We can help! Our providers are fully trained to tackle this condition! Contact us today!

01/25/2021

Here are a few more photos to go along with our Diastasis Recti post!

01/21/2021

Posture Check ✔️
This cutie came into the office presenting with a walking gait that has his mother worried. Along with drills to work on getting both hips moving well, we also wanted to get him in an optimal seated posture more often! Start them young and set a great example 💪🏼

01/20/2021

💪🏼Train to Sustain 💪🏼
Trusted gym and coach spotlight here. The pull up is a functional based movement. When performed well, the ribs are over the pelvis and shoulder maintain a perfect position. From here, variability helps to keep this exercise fresh. Coach Adam: of is performing the movement in triple flexion at the hip, knee and ankle. Notice how his spine is perfectly stacked, hips are in neutral with the knees apart and the shoulder glides through the range of motion with ease. Don’t let him fool you; this is a very challenging variation!

01/18/2021

🔊 Sound On 🔊
How to you get into a plank? Take a listen to Dr. Laura cuing the proper, efficient front plank. Shoulders broad and open, chin tucked with back of the head up towards the ceiling, low belly engaged, neutral through the full spine.
Move Well. Move Educated. Move Often.

01/14/2021

01/08/2021

Meet Dr. Kylie Rabe!!!

Originally from Des Moines, Iowa, Dr. Kylie has been working towards her dream of becoming a chiropractor since she was in 8th grade. While in high school, she juggled playing 4 sports and completed the first year of her undergraduate degree by taking advanced courses all behind the support of her parents and younger brother. From here, she attended Des Moines Area Community College, where she played softball and was named to the Academic All-American Team. She then transferred to Grandview University where she was awarded the prestigious Presidential Transfer Scholarship for her GPA. Dr. Kylie finally made the move to Davenport, IA where she spent the next 3 and 1/3 years completing her Doctorate in Chiropractic at Palmer College.

From the time she started her first trimester at Palmer, she held a class officer position and was involved in several community services projects put on by the school. Dr. Kylie took several elective courses including Advanced Soft Tissue and Motion Palpation Institute courses that focused on the Rehabilitation Treatment of the athletic population of all levels and advanced courses in Pregnancy and Pediatrics. Through her time in the clinic system at Palmer, Dr. Kylie showed advanced skills in patient education and treatment which granted her the extreme honor of being selected as a Clinical Excellence nominee with a select few other students in her class. Upon graduation, Dr. Kylie chose to take a job in the beautiful Charlotte area, drawn to the Great Smoky Mountains and the proximity of the Atlantic Coast. With her love of community and wellness, Dr. Kylie hopes to help those in the Greater Charlotte area receive proper treatment for a variety of conditions while also being a source of support and someone to look towards for advice within the health care field. With her background in athletics, she has a vast knowledge of injuries and preventative measures for athletes of all ages and skill level. She uses a wide variety of procedures and techniques all geared toward patient specific care. These include: spinal and extremity adjustments, myofascial release, low-tech rehabilitation exercises, and end range loading movements.

​In her free time she loves to spend time outside with close friends and is always looking for a great hike; and you will catch her singing along with the radio the entire drive. Dr. Kylie also loves oil painting and cooking healthy recipes she finds on Pinterest and Facebook. She looks forward to continue serving the Greater Charlotte community and meeting your family!

12/23/2020

Charlotte Sports Performance and Rehab is now 💪🏼 to see up to date content and follow along with our Re-Branding journey; please follow us!

12/03/2020

Pre and post treatment; the ROGAN difference.

What we see: a shift of the shoulders to the left coming from the lower mid back indicated by the arrow, overactivity of the thoracolumbar junction muscles, a lack of fill in the right oblique indicated by the arrow. Our clinicians have an eye for imbalances and redistribute tone using several tools including manual therapy, dry needling, adjustments and more.

11/26/2020

Happy Thanksgiving from our family to yours ❤️ enjoy our jumping photo shoot 😉