Inside Out Collaborative

Inside Out Collaborative is the counseling practice of Eden Hyder, MA, LPC, LCMHC, EMDR Trained and Michael Hyder, MA, LPC-S, LCMHC, EMDR Certified

At Inside Out Collaborative, we offer therapeutic support and counseling services to residents of Texas and North Carolina. Our belief is that everyone longs to live a meaningful and happy life, but at some point you get stuck or lose your way. Part of the work of getting unstuck is understanding your internal world and its influence on your actions, relationships, work place or school. When there

Operating as usual

Inside Out Collaborative updated their phone number. 09/20/2021

Inside Out Collaborative updated their phone number.

Inside Out Collaborative updated their phone number.

Inside Out Collaborative updated their address. 09/20/2021

Inside Out Collaborative updated their address.

Inside Out Collaborative updated their address.

Inside Out Collaborative updated their address. 09/20/2021

Inside Out Collaborative updated their address.

Inside Out Collaborative updated their address.

Inside Out Collaborative updated their address. 08/18/2021

Inside Out Collaborative updated their address.

Inside Out Collaborative updated their address.

Timeline Photos 04/10/2021

Inside Out Podcast EPISODE 9 shows some differences between anxiously-attached and avoidant-attached parenting styles. Here are some quick tips for each style as you work toward building secure attachments with your kiddos!

SUBSCRIBE
on Apple, Spotify, Stitcher, Google

WEB
http://www.insideoutcollaborative.com/inside-out-podcast
http://www.edenhyder.com

FOLLOW
@insideoutcollaborative
@edenhyder

SUBSCRIBE
https://podcasts.apple.com/us/podcast/inside-out-podcast-with-therapist-mom-eden-hyder/id1551548859

⁠ #psychology #attachmenttheory #psychotherapist #attachments #attachmentissues #motherhood #kids #family #parenthood #children #dadlife

Inside Out Podcast EPISODE 9 shows some differences between anxiously-attached and avoidant-attached parenting styles. Here are some quick tips for each style as you work toward building secure attachments with your kiddos!

SUBSCRIBE
on Apple, Spotify, Stitcher, Google

WEB
http://www.insideoutcollaborative.com/inside-out-podcast
http://www.edenhyder.com

FOLLOW
@insideoutcollaborative
@edenhyder

SUBSCRIBE
https://podcasts.apple.com/us/podcast/inside-out-podcast-with-therapist-mom-eden-hyder/id1551548859

⁠ #psychology #attachmenttheory #psychotherapist #attachments #attachmentissues #motherhood #kids #family #parenthood #children #dadlife

Timeline Photos 04/08/2021

NEW EPISODE: Michael and Eden add on to the last episode about relationships as they enter a conversation on parenting. They discuss their differences, struggles and strengths as anxious and avoidant attached. Through relatable stories, Eden and Michael share about times of feeling disconnected from their kiddos (rupture), the struggle and importance of reconnecting (repair) and, in between, building a foundation of positive interactions.⁠

SUBSCRIBE
on Apple, Spotify, Stitcher, Google

WEB
http://www.insideoutcollaborative.com/inside-out-podcast
http://www.edenhyder.com

FOLLOW
@insideoutcollaborative
@edenhyder

SUBSCRIBE
https://podcasts.apple.com/us/podcast/inside-out-podcast-with-therapist-mom-eden-hyder/id1551548859

⁠ #psychology #attachmenttheory #psychotherapist #attachments #attachmentissues #motherhood #kids #family #parenthood #children #dadlife

NEW EPISODE: Michael and Eden add on to the last episode about relationships as they enter a conversation on parenting. They discuss their differences, struggles and strengths as anxious and avoidant attached. Through relatable stories, Eden and Michael share about times of feeling disconnected from their kiddos (rupture), the struggle and importance of reconnecting (repair) and, in between, building a foundation of positive interactions.⁠

SUBSCRIBE
on Apple, Spotify, Stitcher, Google

WEB
http://www.insideoutcollaborative.com/inside-out-podcast
http://www.edenhyder.com

FOLLOW
@insideoutcollaborative
@edenhyder

SUBSCRIBE
https://podcasts.apple.com/us/podcast/inside-out-podcast-with-therapist-mom-eden-hyder/id1551548859

⁠ #psychology #attachmenttheory #psychotherapist #attachments #attachmentissues #motherhood #kids #family #parenthood #children #dadlife

Timeline Photos 04/03/2021

Polyvagal Theory helps us understand that we are wired as animals for survival and relationships. Getting a deeper understanding of why our reactions look and feel a certain way can support communication of needs and self-care.

Hear Michael talking about how he uses Polyvagal Theory to understand his reactions to stressors and conflict in relationship. Tune in to Episode 8 of Inside Out Podcast.

Polyvagal Theory helps us understand that we are wired as animals for survival and relationships. Getting a deeper understanding of why our reactions look and feel a certain way can support communication of needs and self-care.

Hear Michael talking about how he uses Polyvagal Theory to understand his reactions to stressors and conflict in relationship. Tune in to Episode 8 of Inside Out Podcast.

Photos from Inside Out Collaborative's post 04/03/2021

In episode 8 of Inside Out Podcast, Michael talks about Internal Family Systems (IFS). I have also talked about our child self, adult self. IFS is a way that we can organize and better understand our inner worlds. We grow up in a family “system” with equations of how to get needs met, unspoken or spoken rules to follow, roles to play and our attachment (way of relating) is formed. Once we are adults, those rules, beliefs, equations, and attachment is now internalized. This means, what was concrete people and outside of you, is now abstract and inside of you. IFS helps us acknowledge the many different parts of us, views each part as valid and worthy and motivated by certain fears or insecurities. The Self (adult self) is then the leader of all these parts of us, hearing each out, and determining the best move forward.

There are 3 categories of parts:
MANAGERS keep us functioning daily and keep emotions from impacting that functioning.
FIREFIGHTERS come in when feelings are triggered and threaten overwhelming us (cutting, addictions, eating disorders).
EXILES bear the individual’s pain and shame, often a reflection of early childhood experiences.

For more info check out Michael Hyder at Inside Out Collaborative.

👉🏻 LINKS IN BIO > LINKTR.EE/EDENHYDER⁠

SUBSCRIBE ⁠
Apple, Spotify, Google, Stitcher, Pandora⁠

SERVICES CURRENTLY AVAILABLE:⁠
**All services are virtual right now⁠

THERAPEUTIC SERVICES⁠
Individual Therapy (Texas, North Carolina only)⁠
Family Therapy (Texas, North Carolina only)⁠
Couples Therapy (Texas, North Carolina only)⁠
EMDR Therapy (Texas, North Carolina only)⁠

SPEAKING & CONSULTATION⁠
Topics include:⁠
Attachment Work⁠
Spirituality & Psychology⁠
Eating Disorders & Attachment⁠
Parenting from Attachment Lens⁠
Attachment & the Enneagram⁠

PODCAST⁠
Inside Out Podcast, Feb 2021⁠

ONLINE LEARNING⁠
Attachment Courses, Summer 2021⁠
Women in Business, Summer 2021⁠

#edenhyder #insideoutcollaborative #insideoutpodcast #ioc #recovery #eatingdisorder #recoveryispossible #therapyiscool #anxiety #depression #spirituality #dallastherapist #eatingdisorderrecovery #personalgrowth #enneagram #momsohard #parenting #change #empowerment

Timeline Photos 03/31/2021

NEW EPISODE: I dive into a more personal conversation with my husband, business partner and fellow therapist, Michael Hyder. I talk about my patterns of relating as an Anxiously-Attached wife partnering with Michael, an avoidant-attached husband. Michael is a Licensed Professional Counselor, a licensed Supervisor and EMDR Certified Trauma Specialist who utilizes EMDR, Internal Family Systems and Polyvagal Theory in his work as a therapist and in life. Michael and I discuss our partnership, our relational patterns and how we have survived conflict and worked toward deeper intimacy in our relationship. We want to offer an honest picture of relationship and invite others into the hard work of attaching deeply with others.⁠

Hear more on Episode 8 of Inside Out Podcast.⁠

SUBSCRIBE
on Apple, Spotify, Stitcher, Google

WEB
http://www.insideoutcollaborative.com/inside-out-podcast
http://www.edenhyder.com

FOLLOW
@insideoutcollaborative
@edenhyder

SUBSCRIBE
https://podcasts.apple.com/us/podcast/inside-out-podcast-with-therapist-mom-eden-hyder/id1551548859

⁠ #psychology #attachmenttheory #psychotherapist #attachments #attachmentissues #motherhood #kids #family #parenthood #children #dadlife

NEW EPISODE: I dive into a more personal conversation with my husband, business partner and fellow therapist, Michael Hyder. I talk about my patterns of relating as an Anxiously-Attached wife partnering with Michael, an avoidant-attached husband. Michael is a Licensed Professional Counselor, a licensed Supervisor and EMDR Certified Trauma Specialist who utilizes EMDR, Internal Family Systems and Polyvagal Theory in his work as a therapist and in life. Michael and I discuss our partnership, our relational patterns and how we have survived conflict and worked toward deeper intimacy in our relationship. We want to offer an honest picture of relationship and invite others into the hard work of attaching deeply with others.⁠

Hear more on Episode 8 of Inside Out Podcast.⁠

SUBSCRIBE
on Apple, Spotify, Stitcher, Google

WEB
http://www.insideoutcollaborative.com/inside-out-podcast
http://www.edenhyder.com

FOLLOW
@insideoutcollaborative
@edenhyder

SUBSCRIBE
https://podcasts.apple.com/us/podcast/inside-out-podcast-with-therapist-mom-eden-hyder/id1551548859

⁠ #psychology #attachmenttheory #psychotherapist #attachments #attachmentissues #motherhood #kids #family #parenthood #children #dadlife

Timeline Photos 03/26/2021

NEW EPISODE of Inside Out Podcast (formerly Attached Enough). This episode we focus on the kiddos! How can our struggling kiddos grow more secure in themselves and their relationships? ⁠

Tune in to Episode 7, available now!⁠

SUBSCRIBE (links below)
on Apple, Spotify, Stitcher, Google

WEB
http://www.insideoutcollaborative.com/inside-out-podcast
http://www.edenhyder.com

FOLLOW
@insideoutcollaborative
@edenhyder
@attachedenough

SUBSCRIBE
https://podcasts.apple.com/us/podcast/inside-out-podcast-with-therapist-mom-eden-hyder/id1551548859

⁠ #psychology #attachmenttheory #psychotherapist #attachments #attachmentissues #motherhood #kids #family #parenthood #children #dadlife

NEW EPISODE of Inside Out Podcast (formerly Attached Enough). This episode we focus on the kiddos! How can our struggling kiddos grow more secure in themselves and their relationships? ⁠

Tune in to Episode 7, available now!⁠

SUBSCRIBE (links below)
on Apple, Spotify, Stitcher, Google

WEB
http://www.insideoutcollaborative.com/inside-out-podcast
http://www.edenhyder.com

FOLLOW
@insideoutcollaborative
@edenhyder
@attachedenough

SUBSCRIBE
https://podcasts.apple.com/us/podcast/inside-out-podcast-with-therapist-mom-eden-hyder/id1551548859

⁠ #psychology #attachmenttheory #psychotherapist #attachments #attachmentissues #motherhood #kids #family #parenthood #children #dadlife

Photos from Inside Out Collaborative's post 03/22/2021

DRUM ROLL:

Attached Enough Podcast is now...

INSIDE OUT PODCAST (formerly Attached Enough): We are loving the podcast world, and to meet all the demands of topics and questions coming at us, we are moving through Attachment this season, but will be tackling additional topics on relationships, parenting and mental health moving forward! Our hope is that we support our listeners living from the inside out!

Episode 7 is released on Wednesday on Insecurely Attached Kids!

👉🏻 LINKS IN BIO > LINKTR.EE/EDENHYDER⁠

SUBSCRIBE ⁠
Apple, Spotify, Google, Stitcher, Pandora⁠

SERVICES CURRENTLY AVAILABLE:⁠
**All services are virtual right now⁠

THERAPEUTIC SERVICES⁠
Individual Therapy (Texas, North Carolina only)⁠
Family Therapy (Texas, North Carolina only)⁠
Couples Therapy (Texas, North Carolina only)⁠
EMDR Therapy (Texas, North Carolina only)⁠

SPEAKING & CONSULTATION⁠
Topics include:⁠
Attachment Work⁠
Spirituality & Psychology⁠
Eating Disorders & Attachment⁠
Parenting from Attachment Lens⁠
Attachment & the Enneagram⁠

PODCAST⁠
Attached Enough, Feb 2021⁠

ONLINE LEARNING⁠
Attachment Courses, Summer 2021⁠
Women in Business, Summer 2021⁠

#edenhyder #insideoutcollaborative #ioc #attachedenough #recovery #eatingdisorder #recoveryispossible #therapyiscool #anxiety #depression #spirituality #dallastherapist #eatingdisorderrecovery #personalgrowth #enneagram #momsohard #parenting #change #empowerment #emdrtrauma #traumarecovery #believe #relationshipheals #attachment #feeldealheal

Timeline Photos 03/21/2021

Tune in to Episode 6, available now! I'll talk about each attachment style in a parent and also offer tips for working on a secure attachment with your kiddos!

SUBSCRIBE (links below)
on Apple, Spotify, Stitcher, Google

WEB
http://www.insideoutcollaborative.com/attached-enough

FOLLOW
@insideoutcollaborative
@edenhyder
@attachedenough

SUBSCRIBE
APPLE: https://podcasts.apple.com/us/podcast/attached-enough/id1551548859

SPOTIFY: https://open.spotify.com/show/5x5TUZfeeAujU5jCOcd8P8...

STITCHER: https://www.stitcher.com/show/attached-enough

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hdHRhY2hlZGVub3VnaC5saWJzeW4uY29tL3BsYXllcmZt

⁠ #psychology #attachmenttheory #psychotherapist #attachments #attachmentissues #motherhood #kids #family #parenthood #children #dadlife

Tune in to Episode 6, available now! I'll talk about each attachment style in a parent and also offer tips for working on a secure attachment with your kiddos!

SUBSCRIBE (links below)
on Apple, Spotify, Stitcher, Google

WEB
http://www.insideoutcollaborative.com/attached-enough

FOLLOW
@insideoutcollaborative
@edenhyder
@attachedenough

SUBSCRIBE
APPLE: https://podcasts.apple.com/us/podcast/attached-enough/id1551548859

SPOTIFY: https://open.spotify.com/show/5x5TUZfeeAujU5jCOcd8P8...

STITCHER: https://www.stitcher.com/show/attached-enough

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hdHRhY2hlZGVub3VnaC5saWJzeW4uY29tL3BsYXllcmZt

⁠ #psychology #attachmenttheory #psychotherapist #attachments #attachmentissues #motherhood #kids #family #parenthood #children #dadlife

Timeline Photos 03/17/2021

Calling all parents! 60% of you are Securely Attached parents! 40% of you are Insecurely Attached, which means you've got a little more personal work to do to offer security to your kiddos. It ALSO means, parenting is probably more stressful and less enjoyable. ⁠

Tune in to Episode 6, available now! I'll talk about each attachment style in a parent and also offer tips for working on a secure attachment with your kiddos!

SUBSCRIBE (links below)
on Apple, Spotify, Stitcher, Google

WEB
http://www.insideoutcollaborative.com/attached-enough

FOLLOW
@insideoutcollaborative
@edenhyder
@attachedenough

SUBSCRIBE
APPLE: https://podcasts.apple.com/us/podcast/attached-enough/id1551548859

SPOTIFY: https://open.spotify.com/show/5x5TUZfeeAujU5jCOcd8P8...

STITCHER: https://www.stitcher.com/show/attached-enough

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hdHRhY2hlZGVub3VnaC5saWJzeW4uY29tL3BsYXllcmZt

⁠ #psychology #attachmenttheory #psychotherapist #attachments #attachmentissues #motherhood #kids #family #parenthood #children #dadlife

Calling all parents! 60% of you are Securely Attached parents! 40% of you are Insecurely Attached, which means you've got a little more personal work to do to offer security to your kiddos. It ALSO means, parenting is probably more stressful and less enjoyable. ⁠

Tune in to Episode 6, available now! I'll talk about each attachment style in a parent and also offer tips for working on a secure attachment with your kiddos!

SUBSCRIBE (links below)
on Apple, Spotify, Stitcher, Google

WEB
http://www.insideoutcollaborative.com/attached-enough

FOLLOW
@insideoutcollaborative
@edenhyder
@attachedenough

SUBSCRIBE
APPLE: https://podcasts.apple.com/us/podcast/attached-enough/id1551548859

SPOTIFY: https://open.spotify.com/show/5x5TUZfeeAujU5jCOcd8P8...

STITCHER: https://www.stitcher.com/show/attached-enough

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hdHRhY2hlZGVub3VnaC5saWJzeW4uY29tL3BsYXllcmZt

⁠ #psychology #attachmenttheory #psychotherapist #attachments #attachmentissues #motherhood #kids #family #parenthood #children #dadlife

Timeline Photos 03/12/2021

NEW EPISODE: Attunement: Parenting your Inner & Outer Child

Eden walks us through the 3 dimensions of being an attuned parent to yourself and your children. These tools are essential to understanding how your attachment relationships impact you today and then how to curb unhelpful relationship behaviors as you interact with your friends, partners, spouses and children.

SUBSCRIBE (links below)
on Apple, Spotify, Stitcher, Google

WEB
http://www.insideoutcollaborative.com/attached-enough

FOLLOW
@insideoutcollaborative
@edenhyder
@attachedenough

SUBSCRIBE
APPLE: https://podcasts.apple.com/us/podcast/attached-enough/id1551548859

SPOTIFY: https://open.spotify.com/show/5x5TUZfeeAujU5jCOcd8P8...

STITCHER: https://www.stitcher.com/show/attached-enough

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hdHRhY2hlZGVub3VnaC5saWJzeW4uY29tL3BsYXllcmZt

NEW EPISODE: Attunement: Parenting your Inner & Outer Child

Eden walks us through the 3 dimensions of being an attuned parent to yourself and your children. These tools are essential to understanding how your attachment relationships impact you today and then how to curb unhelpful relationship behaviors as you interact with your friends, partners, spouses and children.

SUBSCRIBE (links below)
on Apple, Spotify, Stitcher, Google

WEB
http://www.insideoutcollaborative.com/attached-enough

FOLLOW
@insideoutcollaborative
@edenhyder
@attachedenough

SUBSCRIBE
APPLE: https://podcasts.apple.com/us/podcast/attached-enough/id1551548859

SPOTIFY: https://open.spotify.com/show/5x5TUZfeeAujU5jCOcd8P8...

STITCHER: https://www.stitcher.com/show/attached-enough

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hdHRhY2hlZGVub3VnaC5saWJzeW4uY29tL3BsYXllcmZt

Location

Category

Telephone

Address


7810 Ballantyne Commons Parkway
Charlotte, NC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 7:30am - 12pm
Saturday 9am - 12pm
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