Relationship Enrichment Center

Relationship Enrichment Center When you reach out for help, it can feel like a low point, but we see it another way.

Sheila is an experiential therapist, specializing in addiction, co-addiction, trauma, and supervision. Additionally, she has expertise in relationship enrichment, which is provided through individual, couple's, and group therapy in the Charlotte area. Whether you are experiencing crisis, addiction, or an unhealthy relationship, Sheila Maitland, LPCS provides the services to help. Sheila has receiv

ed extensive training through on-site workshops and has been part of a consulting staff for 20 years. Most recently, she had the honor of becoming a certified Daring Way Facilitator.

✨ Three years of heart, dedication, and making every first impression count! ✨Today we celebrate Haley, our incredible I...
08/15/2025

✨ Three years of heart, dedication, and making every first impression count! ✨

Today we celebrate Haley, our incredible Intake Coordinator and Director of Operations, who has been the calm, welcoming, first voice each of our clients have heard for the past three years.

Your compassion, patience, and attention to detail set the tone for the healing work that happens here and we are so lucky to have you! 💜

To learn more about Haley: https://www.relationshipenrichmentcenter.com/team/haley-hartmann

This week, make a conscious effort to connect with your inner child: engage in activities that bring joy, acknowledge an...
08/12/2025

This week, make a conscious effort to connect with your inner child: engage in activities that bring joy, acknowledge and comfort their fears, and create space for healing through self-care and compassion. Experience the power of reconnecting and tending to this precious part of yourself!

www.relationshipenrichmentcenter.com

The clinicians at REC offer a wide array of therapeutic services and specialties. If you have questions or want to learn...
08/09/2025

The clinicians at REC offer a wide array of therapeutic services and specialties. If you have questions or want to learn more about our process, call us at 704-804-0810 or visit the link below!

www.relationshipenrichmentcenter.com

🌟 Practicum and Internship Opportunity 🌟Starting January 2026! We’re looking for a grad student on the LSCWA or LCMHCA t...
08/08/2025

🌟 Practicum and Internship Opportunity 🌟

Starting January 2026! We’re looking for a grad student on the LSCWA or LCMHCA track who’s also pursuing LCAS 💼🧠

📍 Matthews NC
🤝 Supportive team, meaningful work, real clinical experience
📞 704-804-0810
📧 Haley@relationshipenrichmentcenter.com

Know someone who’d be a great fit? Send this their way 💜

Take what you need, your mental health matters! We would love to support you in your healing journey. Reach out today at...
08/06/2025

Take what you need, your mental health matters! We would love to support you in your healing journey. Reach out today at 704-804-0810 or visit the link below!

www.relationshipenrichmentcenter.com

Healing happens in the small moments, and it can be challenging to see the progress that IS happening. Here are a few si...
08/05/2025

Healing happens in the small moments, and it can be challenging to see the progress that IS happening. Here are a few signs that you are healing and we hope you can celebrate yours.

Visit our Website:
https://www.relationshipenrichmentcenter.com/

Developed by Dr. Stephen Porges and Anthony Gorry, Rest and Restore Protocol™ (RRP) is an innovative, clinical-grade lis...
08/03/2025

Developed by Dr. Stephen Porges and Anthony Gorry, Rest and Restore Protocol™ (RRP) is an innovative, clinical-grade listening therapy designed to help calm and restore mental and physical functioning.

RRP is informed by decades of research studying physiological rhythms in the body, including heart rate, respiration, blood pressure, and in the gut, alongside deep knowledge of advanced sound technology. This scientifically engineered acoustic signal and music support deep relaxation and optimal recovery for clients.

To learn more about RRP visit: https://integratedlistening.com/products/rest-and-restore-protocol/

Happy Weekend! Share how you unwind and enjoy "me time" during your weekend in the comments below. 👇👇relationshipenrichm...
08/01/2025

Happy Weekend! Share how you unwind and enjoy "me time" during your weekend in the comments below. 👇👇

relationshipenrichmentcenter.com

The body has different physiological responses that help us to identify what nervous system state we are in:Freeze: decr...
07/30/2025

The body has different physiological responses that help us to identify what nervous system state we are in:

Freeze: decrease in blood pressure, heart rate, muscle tone, sexual response, immune response, facial expressions, eye contact and increase in pain threshold and insulin production

Fight/Flight: increase in blood pressure, heart rate, adrenaline, pupil size, blood clotting and decrease in parasympathetic activity of digestion, salivation, and immune response.

Ventral Vagal (Grounded): increase in digestion, immune regulation, circulation to skin and extremities, produces oxytocin, defensiveness is decreased and social engagement increases.

Being stuck in Fight/Flight or Freeze/Fawn for long periods of time can be a contributing factor to many chronic health conditions i.e: digestive health disorders (IBS, ulcerative colitis, crohn's disease) and autoimmune disorders due to the impact that the stress responses have on immune regulation and function.

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Matthews, NC

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