Relationship Enrichment Center

Relationship Enrichment Center When you reach out for help, it can feel like a low point, but we see it another way.

Sheila is an experiential therapist, specializing in addiction, co-addiction, trauma, and supervision. Additionally, she has expertise in relationship enrichment, which is provided through individual, couple's, and group therapy in the Charlotte area. Whether you are experiencing crisis, addiction, or an unhealthy relationship, Sheila Maitland, LPCS provides the services to help. Sheila has receiv

ed extensive training through on-site workshops and has been part of a consulting staff for 20 years. Most recently, she had the honor of becoming a certified Daring Way Facilitator.

Our therapists here at Relationship Enrichment Center can help create that safe place for you to unpack a lifetime of ex...
05/07/2026

Our therapists here at Relationship Enrichment Center can help create that safe place for you to unpack a lifetime of experiences. Reach out to us at www.relationshipenrichmentcenter.com to get connected and start your journey

Dr. Stephen Porges' Polyvagal Theory has revolutionized the way we view the body’s response to stress, considering the a...
05/04/2026

Dr. Stephen Porges' Polyvagal Theory has revolutionized the way we view the body’s response to stress, considering the autonomic nervous system (ANS) the foundation of our lived experience.

Ventral Vagal
In this state, our social engagement system is active in the ventral vagal pathway of the parasympathetic branch. Our nervous system is regulated, and we're ready to connect and engage with others and what we're experiencing in the now, while tuning out irrelevant stimuli. We feel safe and secure in the world.

Sympathetic
This state of the ANS activates when we feel a stirring of unease — when neuroception triggers a sense of danger. We feel the need to take action to avoid or resolve the perceived threat, best known as fight-or-flight response. The world feels
dangerous or overstimulating.

Dorsal Vagal
A primal part of the human experience, the dorsal vagal pathway is the path of last resort — a place of immobilization when sympathetic response is insufficient at protecting us or eliminating the perceived threat. In this state, sense of hopelessness may take over, and our mind and body move into conservation mode. We feel
disconnected from ourselves and from the world.

It is also possible to rapidly shift between or experience a blend of three states as you go about your day.

The clinicians at REC offer a wide array of therapeutic services and specialties. If you have questions or want to learn...
05/03/2026

The clinicians at REC offer a wide array of therapeutic services and specialties. If you have questions or want to learn more about our process, call us at 704-804-0810 or visit the link below!

www.relationshipenrichmentcenter.com

🌟 Now Accepting New Clients! 🌟We’re excited to welcome Andrew Reichel, Relational Coach at Relationship Enrichment Coach...
05/03/2026

🌟 Now Accepting New Clients! 🌟

We’re excited to welcome Andrew Reichel, Relational Coach at Relationship Enrichment Coaching & Consulting (RECC).

Andrew is passionate about helping men break old patterns, rebuild confidence, and create deeper, more authentic relationships with themselves and others.

His specialties include:
👉 Problematic sexual behavior in men
👉 Self-confidence & self-sabotage
👉 Work/life balance
👉 ADHD struggles
👉 Betrayal trauma
👉 “Nice Guy Syndrome” and more

Learn more or schedule with Andrew at RECoachingandConsulting.com

Healers In Practice gives you the roadmap to aligned and profitable private practice!Healing With Healers: 6 month train...
04/27/2026

Healers In Practice gives you the roadmap to aligned and profitable private practice!

Healing With Healers: 6 month training cohort to heal your body while you gain experiential techniques (Virtual, Once a Month, 18 CEU's)

Executive Circle Membership: Monthly membership to develop a healthy secure attachment with your busines

Clinician Circle: Free Monthly virtual connection group for therapists to staff cases, gain insight into business, and not feel alone in private practice!

These are the faces that are making it happen!

More info and register: https://healersinpractice.com/programs

Our team was thrilled to spend yesterday afternoon at the Dilworth Luncheon surrounded by people who care deeply about c...
04/23/2026

Our team was thrilled to spend yesterday afternoon at the Dilworth Luncheon surrounded by people who care deeply about community, connection, and supporting meaningful work.

The Dilworth Center has been serving Charlotte for decades, providing care for individuals and families navigating addiction and mental health challenges.

We are so grateful to be in rooms like this. 🤍

Sometimes you don’t need a full session… you just need a space to ask, connect, and not feel alone in it.We’re opening u...
04/22/2026

Sometimes you don’t need a full session… you just need a space to ask, connect, and not feel alone in it.

We’re opening up a free virtual space to do just that 🤍
Come as you are, bring your questions, stay for 5 minutes or the whole time.

🗓 Thursday, April 23rd at 4:00
💻 Join here: https://us02web.zoom.us/j/83921025183?pwd=BR1uqC40aJ4oApXpnNuT2jPMFlureH.1

Invite a friend, drop in, and let this be a gentle place to land.

The body has different physiological responses that help us to identify what nervous system state we are in:Freeze: decr...
04/21/2026

The body has different physiological responses that help us to identify what nervous system state we are in:

Freeze: decrease in blood pressure, heart rate, muscle tone, sexual response, immune response, facial expressions, eye contact and increase in pain threshold and insulin production

Fight/Flight: increase in blood pressure, heart rate, adrenaline, pupil size, blood clotting and decrease in parasympathetic activity of digestion, salivation, and immune response.

Ventral Vagal (Grounded): increase in digestion, immune regulation, circulation to skin and extremities, produces oxytocin, defensiveness is decreased and social engagement increases.

Being stuck in Fight/Flight or Freeze/Fawn for long periods of time can be a contributing factor to many chronic health conditions i.e: digestive health disorders (IBS, ulcerative colitis, crohn's disease) and autoimmune disorders due to the impact that the stress responses have on immune regulation and function.

Address

10590 Independence Pointe Parkway Ste. 301
Matthews, NC
28105

Telephone

+17045604388

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