Crown Point Chiropractic

Crown Point Chiropractic Optimal Health Chiropractic Clinic Your health is important to us -- so is the health of your loves ones. Our mission is to help as many people as we can.

It is Monday and we are open. Please call for an appointment.
05/18/2020

It is Monday and we are open. Please call for an appointment.

Come in and Get Recharged.
05/12/2020

Come in and Get Recharged.

Call today "704-847-4797" and we will get you scheduled.
05/04/2020

Call today "704-847-4797" and we will get you scheduled.

Let Dr Wright set you straight :)
04/22/2020

Let Dr Wright set you straight :)

One thing leads to another....call for an appointment to set you straight. :)
04/15/2020

One thing leads to another....call for an appointment to set you straight. :)

The weather has been gorgeous and we're are all looking for projects. Yard work can be really hard on your back! For ...
03/30/2020

The weather has been gorgeous and we're are all looking for projects. Yard work can be really hard on your back! For those of you who may have over done it, we ARE here. 9-1PM Monday through Thursday.

Tips for how to do yardwork without straining your back!  Warm Up.Before beginning; take a few minutes to warm up your muscles by doing some dynamic warm up exercises. These include going for a brisk 5 – 10 minute walk around the yard,jumping jacks, walking lunges and arm circles.  Hydrate.Muscles need water to function optimally. When you maintain your body’s water levels during use, you allow your muscles to coordinate with each other properly and support your physical activity. Adequate water levels in your body can help prevent the onset of muscle cramps or spasms and help prevent dehydration.  Mix It Up.Vary your gardening tasks each time. Do a little pruning work, raking, bending work, digging, etc. Don’t continuously perform any particular activity for a long period.  Mowing.Leaning forward as you push the lawn mower can strain your back. Be sure to maintain proper posture and push with your arms and legs instead of your back.  Weeding.Bending over at the waist for prolonged periods is a sure way to cause your back muscles to start complaining. Kneel on a rubber gardening mat, sit on a wheeled gardening stool,or sit directly on the ground instead. Make sure you have all your tools close at hand and move often, don’ lean.  Lifting.When lifting bags of dirt, mulch or potted plants, keep your back straight and bend with your knees and hips (not your back) when reaching down. The power for your lift comes from your buttocks and legs. If you are picking up piles of grass, leaves or other yard waste, make the piles small to decrease the weight.  Raking.Most people use the rake with their dominant hand only. This causes one side of your body to be overused. Try switching sides every few minutes, even though it will feel awkward. Your back, neck and arms will thank you.  Wear Supportive Shoes.Yard work can put a lot of strain on your feet and legs. Good foot and arch support can stop some of that strain from reaching your back. Ditch the sandals and flip-flops and opt for a supportive pair of shoes instead.  Take Breaks.Taking your time will make it less likely for injuries to occur. Pushing yourselfto the point of exhaustion can cause you to get sloppy with good posture and lifting techniques, setting you up for injury.  Outsource.Consider hiring a local student to do the heavy work that strains your back. Lots of young people can’t find summer jobs and one may be more than willing to spend a few hours a week working for you. As an added bonus, you might just turn them into a gardener for life

Due to the shelter-in-place order, we are temporarily reducing our hours. If due to work conflicts you cannot be seen du...
03/25/2020

Due to the shelter-in-place order, we are temporarily reducing our hours. If due to work conflicts you cannot be seen during these hours, please call the office and we will do our best to make accommodations for you. As always, stay safe and be well.

Welcome to Spring, Our hours today are 7am-1pm and 2pm-4pm. Hope to see you!
03/23/2020

Welcome to Spring, Our hours today are 7am-1pm and 2pm-4pm. Hope to see you!

Our office is open, appointments are appreciated to maintain minimum people in the waiting room. We are using cleaning p...
03/18/2020

Our office is open, appointments are appreciated to maintain minimum people in the waiting room. We are using cleaning precautions to prevent the spread of the Corona-virus. We can care for your nervous system which will assist your immune system.

HAPPY ST. PATRICKS DAY from Crown Point Chiropractic!
03/17/2020

HAPPY ST. PATRICKS DAY from Crown Point Chiropractic!

"By releasing stress on the nervous system, chiropractic permits the immune system to function more effectively." - Dr. ...
03/16/2020

"By releasing stress on the nervous system, chiropractic permits the immune system to function more effectively." - Dr. Irwin Korr

Allergy season is here!Adjustments boost the immune system, help with lymphatic drainage, and take pressure off of the n...
03/12/2020

Allergy season is here!

Adjustments boost the immune system, help with lymphatic drainage, and take pressure off of the nervous system to allow the body's innate healing potential to flow!

We also carry a vitamin called Antronex that is used to support the body’s normal detoxification mechanism. Consider replacing your daily dosage of Claritin with a natural vitamin instead!

Address

1811 Sardis Road N, Ste 206
Charlotte, NC
28270

Opening Hours

Monday 7am - 1pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 7am - 1pm

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