Kay Counseling, PLLC

01/07/2025

We are currently hiring for an enthusiastic and motivated therapist to join our team! Candidate must be a licensed LCMHC/A or LCSW/A in North Carolina and reside in the state.

If you or someone you know may be interested, please apply directly on our website via the link in our bio!

11/25/2024

We're hiring! We're looking for a motivated and enthusiastic therapist to join our practice! Click the link to apply: https://forms.gle/V8WNsfHJacB3KH4k9

Careers Available Positions Mental Health Therapist Job descriptionKay Counseling, PLLC is seeking highly motivated LCMHCA or LCMHC to join our thriving practice as a contract therapist.At Kay Counseling, PLLC, we are dedicated to helping clients to overcome the obstacles that prevent them from reac...

07/26/2024

Keeshma is now accepting clients virtually in SC!!! Book your FREE consultation with her today!

07/10/2024

We’re accepting new clients for Mental Health Counseling!
Kay Counseling has therapists serving NC & SC. We are also in network with most BCBS plans, Aetna, and Cigna. Schedule your consultation today!

07/02/2024

We’re accepting new clients!
Kay Counseling has therapists serving NC & SC. We are also in network with most BCBS plans, Aetna, and Cigna. Schedule your consultation today!

06/19/2024

💚🖤❤️💛Happy Juneteenth!!💛❤️🖤💚
We’re closed today, so all inquiries and emails will be responded to when we return tomorrow. If you have an individual session scheduled, you will still be seen. Please reach out to your therapist directly.

06/04/2024

On June 1st we celebrated 7 years in business! 🎉🎉 Thank you to everyone that has supported us in any way, shape, or form! Whether it’s sharing and liking posts, or recommending us to family and friends, we appreciate you all!
This is one of the most rewarding professions ever, and we are so grateful that our clients choose us to help them navigate some of their most difficult times. We don’t take that lightly at all!
Here’s to many more years of progress, growth, and healing abundance! 💜💙💜

05/22/2024

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When kids learn to manage their emotions in childhood it leads to positive attitudes and behaviors later in life.

Here are some practical ways to help you facilitate this process👇🏾

💡Open Communication: Encourage open and non-judgmental communication. Let your child know that it’s okay to talk about their positive and negative feelings.

💡Label Emotions: Teach your child to recognize and label their emotions. Use simple words like “happy,” “sad,” “angry,” and “excited” to help them describe their feelings.

💡Model Emotional Expression: Children learn a lot from observing what we do—model healthy emotional expression by sharing your own feelings and talking with your children about how you manage them.

💡Ask Open-Ended Questions: Instead of asking yes or no questions, use open-ended questions like, “Can you tell me about your day?” This encourages your child to share more about their experiences and express their feelings.

💡Empathetic Listening: When your child talks about their feelings, listen attentively without interrupting or judging. Show empathy and validate their emotions, even if you don’t fully understand what they are saying.

💡Empower Them: Encourage your child to make choices and express their preferences. This helps them to develop a sense of agency and control over their emotions.

Creating a safe and supportive environment where all feelings are valued and respected is so important for helping children learn about and express their emotions. What are your thoughts on this?

05/01/2024

💚🤍💚May is Mental Health Awareness Month! Focus on being intentional and purposeful this month. Lean into rest, self-care, and relaxation if that’s what mental wellness looks like for you.💚🤍💚
But also, don’t be afraid to speak up about the things you are struggling with. The purpose of mental health awareness is to help remove the stigma by sharing some of these struggles and knowing that you are not alone. Don’t own the shame! We’re always here if you want to talk about it 😁

04/23/2024

We’re proud of you for being here! 🫶🏾Come sit with us and talk about it when you’re ready 😊 You can start your sessions in as early as a few days following your initial consultation.