
07/01/2025
🌞Health Tip of the Month: Sun Safety 101 🌞
Charlotte’s July sun is no joke! Protect your skin and stay safe with these quick tips:
- Apply Sunscreen: Use SPF 30+ even for short outdoor time. Reapply every 2 hours.
- Wear Light Layers: Loose, light-colored clothing helps reflect heat.
- Stay Shaded: Use hats or umbrellas during walks.
Fun Fact: Charlotte gets an average of 218 sunny days a year—let’s enjoy them safely!