Living Free and Fit LLC

Living Free and Fit LLC IFBBB Pro Karen R. Small
Licensed Massage & Bodywork Therapist NC 12536

04/09/2023

It's time to spring clean your gut health routine! ✨💐 Prioritize yourself and your health with clean and natural supplements.*

*These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Do you want to be pampered with a chair massage, full body stretch, foot massage, interactive workout and yoga? Do you ...
12/20/2022

Do you want to be pampered with a chair massage, full body stretch, foot massage, interactive workout and yoga? Do you want to hear great self care presentations by amazing business women? Then you need to attend the Healthy Self-Care Symposium for Women January 14th 2023 at Gold's Gym Harrisburg 5650 State Highway 49 Harrisburg North Carolina. Call 704-281-5897 for more information or if you'd like to be a vendor.
For tickets go to: http://bit.ly/WomenSelfCareSymposium

11/22/2022

Thanks
tune in to wdrbmedia.com this morning at 9:00 a.m. to hear ifbb Pro Karen small and Sharon D Brown discuss healthy healing through self-care Symposium January 14th for more information tune in
Charlotte

11/22/2022

tune in to wdrbmedia.com this morning at 9:00 a.m. to hear ifbb Pro Karen small and Sharon D Brown discuss healthy healing through self-care Symposium January 14th for more information tune in
Charlotte

Yep that part
10/13/2022

Yep that part

On nice not so hot morning my gear is just right for my walk.
09/08/2022

On nice not so hot morning my gear is just right for my walk.

Good morning, tune in to WDRB media this morning at 9:00 am ET for Living Free Radio with me your host IFBB Pro Karen Sm...
06/14/2022

Good morning, tune in to WDRB media this morning at 9:00 am ET for Living Free Radio with me your host IFBB Pro Karen Small for healthy living therapy on your spiritual and physical fitness journey. Click the link below and schroll down to click and listen 24/7. If you have a business, event or non-profit contact me about becoming a sponsor and / or on air opportunities for access to over 300 million listeners. Thanks for your support. https://www.wdrbmedia.com/

02/13/2022

Celebrating Valentines day today and tomorrow. Couples or individuals. Only a few appointments left. Call or text 704.281.5897

02/13/2022

Valentines day massage party favors. Call 704.282.5897 for an appointment

Want to help on food prep or learn easy tips on fitness. Call for a free consult for personal training, meal prep and he...
01/06/2022

Want to help on food prep or learn easy tips on fitness. Call for a free consult for personal training, meal prep and healthy living support and motivation. 704.281.5897

12/07/2021

Vegan chili day

12/05/2021

Feliz Navidad

I am proud to announce is partnering with to carry her skincare line
11/30/2021

I am proud to announce is partnering with to carry her skincare line

100% grade A esthetics room...stay tuned for services
11/24/2021

100% grade A esthetics room...stay tuned for services

11/24/2021

Soon offering Esthetic services. Room ready

Address

Charlotte, NC

Opening Hours

Tuesday 1pm - 4pm
Wednesday 1pm - 4pm
Thursday 1pm - 4pm
Friday 1pm - 7pm
Saturday 11am - 4pm

Telephone

+17042815897

Website

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