Learn2Renew

Learn2Renew Learn2Renew is a Charlotte MedSpa specializing in Medical Aesthetics, Hormone Therapy, Sexual Health and More!

05/27/2026

The scale is not our only indicator of successful weight loss ๐Ÿ’ช๐Ÿฉบ๐ŸŽ

Here are a few "Non-Scale" indicators of WEIGHT LOSS SUCCESS:

โญBetter sleep!
๐ŸŒŸReduced cravings!
โญImproved mood!
๐ŸŒŸImproved fitness!
โญClothing fits better!
๐ŸŒŸImproved energy!
โญLess joint pain!
๐ŸŒŸLower blood pressure!
โญReduced inflammation!
๐ŸŒŸHealthier habits becoming routine!

05/26/2026

Summer sure feels like it is here Charlotte โ˜€๏ธ Schedule a consultation today with one of our providers for a personalized approach to your weight loss journey ๐Ÿ’ช๐Ÿฉบ๐ŸŽ

๐˜™๐˜ฆ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜จ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜ข๐˜ญ๐˜ช๐˜ป๐˜ฆ๐˜ฅ ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ถ๐˜ณ๐˜ฑ๐˜ฐ๐˜ด๐˜ฆ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ฐ.

05/22/2026

Healthy habits can still fit into holiday weekends ๐Ÿ‘๐ŸŽ†

A few things that help:
โœ”๏ธPlan your plate ahead of time
โœ”๏ธStart with protein
โœ”๏ธStay hydrated
โœ”๏ธEnjoy the wekend without guilt

05/21/2026

โœจReady to explore your weight loss options? Your journey starts with a simple conversation. Come chat with us to learn about personalized medical weight loss solutions designed to fit your goals and lifestyle.

Real support. Personalized care. Sustainable results.

Schedule your consultation today and take the first step toward a healthier you ๐Ÿ’ช๐Ÿฉบ๐ŸŽ

05/19/2026

New meal idea! ๐Ÿ’ก (courtesy of Erica Ochoa, NP)

This carrot salad is super simple to make, packed with nutrients and great for gut health. Itโ€™s cold, crunchy and refreshing! Just mix all ingredients together and voila. Make sure to also add your favorite protein as well ๐Ÿค๐Ÿ“๐Ÿซ˜

Recipe:
5 carrots, ribboned
1/4 red onion, sliced
1/4 cup chopped green onion
1/4 cup chopped cilantro
2 garlic cloves, grated
2 tbsp low sodium soy sauce
3 tbsp rice vinegar
2 tbsp toasted sesame oil
1 tsp honey
2 tbsp toasted sesame seeds
1 tbsp chili oil
1/3 cup cashews or peanuts, roughly chopped

05/18/2026

Protein, balanced meals and consistency can make a huge difference in nighttime cravings ๐Ÿ’ช๐Ÿฉบ๐ŸŽ

05/12/2026

Summer is nearly here! Come see us in either of our Charlotte-area locations ๐Ÿ’ช๐Ÿฉบ๐ŸŽ

Learn2Lose Matthews & Ballantyne
โ˜Ž๏ธ 704-243-7106

05/11/2026

Are you eating less, but not losing more? Eating too little can actually stall progress. Focus on high protein, balanced meals and consistency, not just cutting calories ๐Ÿ’ช๐Ÿฉบ๐ŸŽ

Learn2Lose Matthews & Ballantyne
โ˜Ž๏ธ 704-243-7106

05/07/2026

๐Ÿ“ฃ Interested in learning more about advanced medical weight loss options? Our team offers personalized guidance to help you understand what's safe, effective and appropriate for your goals. Book a consult to get started ๐Ÿ’ช๐Ÿฉบ๐ŸŽ

05/06/2026

Take your power back - real food, real energy, real results ๐Ÿ’ช๐Ÿฉบ๐ŸŽ

Address

16147 LANCASTER Highway
Charlotte, NC
28277

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 3pm
Friday 7:30am - 1:30pm

Telephone

+17042437106

Website

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