Learn2Renew

01/09/2026

There's more than one way to build strength. A full workout, a 10-minute circuit, resistance bands, dumbbells or functional movement throughout your day. Do what fits and keep showing up!

01/08/2026

Real progress through personalized medically guided care 🩺

𝘙𝘦𝘴𝘶𝘭𝘵𝘴 𝘮𝘢𝘺 𝘷𝘢𝘳𝘺 𝘣𝘢𝘴𝘦𝘥 𝘰𝘯 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭𝘪𝘻𝘦𝘥 𝘧𝘢𝘤𝘵𝘰𝘳𝘴 𝘢𝘯𝘥 𝘢𝘥𝘩𝘦𝘳𝘢𝘯𝘤𝘦 𝘵𝘰 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵.

☎️704-243-7106

01/02/2026

Learn2Lose Ballantyne
Learn2Lose Matthews
☎️704-243-7106

01/01/2026

✨ Happy New Year ✨

We will be closed today and look forward to welcoming you back during normal business hours on Friday, January 2 💪🩺🍎

12/31/2025

Real progress. Real commitment. This transformation reflects consistency, medical guidance and a personalized approach to health!

Learn2Lose
☎️704-243-7106

12/30/2025

Weight loss isn't just about the number on the scale. More energy, better sleep, improved confidence and how your clothes fit are all POWERFUL victories worth celebrating! 🩺💪✨

Learn2Lose Matthews
Learn2Lose Ballantyne
704-243-7106

12/25/2025

This Christmas, we celebrate you, your commitment, your progress and the care you show yourself. From our L2L family to yours, we wish you a joyful and healthy holiday!

12/24/2025

12/19/2025

HAPPY FRIDAY! Often, weekends can be more difficult than weekdays as we're tempted by our pantry and refrigerator! Don't let that happen to you. Be prepared by getting rid of those empty calorie junk foods 💪

12/18/2025

It's Thursday and time for a Holiday Hack from Audra with our Learn2Lose team! "Sound on" to learn more about the 3-3-3 Rule 🌟

12/12/2025

12/11/2025

Asking our L2L team their favorite holiday habits...

Did you know that Diana raises chickens?! 🐔