Kinect Health

Holistic Fitness and Medicine

08/03/2025

Scott Jablonka is apart of the holistic healthcare community and could use as much help as possible in supporting his wife through a very challenging time.

If you are able to help out and donate, their go fund me page is below. These times are truly when “community” matters and we need to stick together!

07/31/2025

Let's start off the school year right by giving your body some recovery!

5 Session Packages = 15% OFF
10 Session Packages = 20% OFF

ALL teachers and school administrators get an EXTRA 5% OFF all packages on top of sale pricing!

Don't wait until your check engine light is on to seek out help! By being proactive, we can take care of pain or issues before they become "too far gone".

Discounts available August 1st - August 31st

Reach out and KINECT with us to purchase.

702.540.1869
kinecthealthnc@gmail.com
www.kinecthealthnc.com

05/01/2025

We all know of a mom out there that puts in 100% effort everyday and typically leaves their own needs on the back burner.

Let's celebrate all the mom's out there this month with some self-care and recovery!

04/26/2025

Back where it all began 6 years ago! Festivus Games! Let’s go!

03/22/2025

Did you know? Athletic Trainers and physicians agree on injury diagnoses 92% of the time! A study found that ATs provide highly accurate assessments, reinforcing their vital role in sports medicine. This NATM, let’s celebrate the expertise of ATs in keeping athletes safe and healthy!

📖 Reference:
LaBella, C. R., Henke, N. M., Collins, C. L., Comstock, R. D. (2016). Accuracy of athletic trainer and physician diagnoses in sports medicine. The American Journal of Sports Medicine, 44(6), 645-653. https://doi.org/10.1177/0363546515625041

03/13/2025

We would love to have you come join us NEXT SATURDAY to support the Down Syndrome Association of Greater Charlotte!! It’s going to be such a fun event!

Sign up link for the 5k is below!

The 3-2-1 Dash for Down Syndrome 5K & Fun Run is on Saturday March 22, 2025. It includes the following events: 5K and Kids Fun Run.

02/28/2025

This is a great opportunity for all athletes. Detecting abnormalities in an EKG could be lifesaving.

Registration starts this Saturday (March 1) for Heart of a Champion. This is a FREE sports-specific health screening for student athletes. Every athlete receives an EKG, which can detect abnormal electrical activity in the heart. This test can be a lifesaver! Heart of a Champion takes place May 31.

Details: https://www.charlotteonthecheap.com/heart-of-champion-day-athlete-screenings/

Atrium Health

02/27/2025

March is National Athletic Training Month! In honor of Caitlin being a certified athletic trainer for 15 years, we are kicking off the month with some HUGE savings!

Enjoy 15% OFF ALL PACKAGES during all of March!

15% OFF for 15 years being certified!!

Make sure to thank the athletic trainer in your life this month! The services provided by athletic trainers is unmatched and necessary for athletes of all types.

Happy NATM 2025 to my fellow ATC's out there!

02/10/2025

Do you struggle with anterior shoulder pain?

Especially during overhead movements?

Your pectoral muscles can be a huge culprit! Why?

- sitting at a desk for hours
- driving
- poor sleep position
- too many chest exercises and not enough back exercises
- poor thoracic mobility

Here is an example of Corrective Therapy and how it “corrects” positioning

Photo #1: Supine shoulder positioning Dec 24
Photo #2: Supine shoulder positioning Feb 25

Look at the difference in the right shoulder positioning after 6 weeks of consistent work. This is how you correct posture. This is how you prevent injuries. This allows for proper alignment for the shoulder muscles to activate as designed.

If this resonates with you.. reach out and KINECT with us so we can help you make posture corrections and get you out of pain!

01/22/2025

We are excited to announce our NEW location! Kinect Health has moved from Concord to Cornelius and teamed up with Zimmerman Family Wellness. We are ready to see current clients and and help new ones in the new space 💙

We will miss our friends at but hope to see and continue working with you!

12/25/2024

Wishing everyone a very Merry Christmas! Let this New Year bring you peace, joy, and pain free functional fitness 🎄🎁💪🏻

12/21/2024

Need a last minute gift idea!?

How about a massage gift certificate!

Message to purchase!! 🎄🎁💙🖤

Address

Charlotte, NC

Telephone

+17025401869

Website

http://www.kinecthealthnc.com/

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What We Do

At Kinect Health, we strive to provide holistic fitness and medicine to meet the goals and needs of each individual. Health is a very broad term and should be defined based on previous health and injury history and be inclusive of current fitness and wellness goals. Health takes time and personal effort to improve upon. At Kinect Health, we look at each person from a whole-body approach and help KINECT the body, mind, and spirit together in a positively to make lasting life enriching changes. Kinect Health utilizes personal fitness training, postural assessment, injury prevention, body awareness, corrective exercise, manual therapy and modalities to aid in pain reduction to allow clients to reach their goals. All programs are customized to each client and will receive one-on-one training and therapy from a licensed and certified healthcare professional.

Founded and operated by Caitlin Scheib, MS, LAT, ATC, CES, CF-L1