Dr. Kristine Schmierer

Dr. Kristine Schmierer Inspiring you to live a mindful life rooted in The 5 Essentials
Mindset
Chiropractic
Nutrition
Exercise
Detoxification

05/29/2026

Healing is not linear! We say it all the time, because it’s the TRUTH. We can’t always predict how your body will respond to all the thoughts, traumas and toxins that are constantly bombarding us. But no matter what, the adjustment is mitigating those stressors.

Listen to the full episode on Spotify and let us know your take! 🫶🏻

Say it with us.... Subluxation!! By removing all of this stress and interference within the nervous system, children are...
05/27/2026

Say it with us.... Subluxation!! By removing all of this stress and interference within the nervous system, children are thriving! 🥹
DM us for the article on "What is subluxation"! We're here to help you and your family! ♥️

05/26/2026

We don’t get to choose what heals first, nor the timeline for healing! We can predict changes in structure and we know that healing is happening with every adjustment, but each patient has a different healing journey and timeline ❤️

Dr. Tim and the team are ready to serve our patients the rest of the week! 🫶🏻
05/25/2026

Dr. Tim and the team are ready to serve our patients the rest of the week! 🫶🏻

05/22/2026

Say it louder for the people in the back 👏🏻
Listen to the full episode on the Aligned by Faith and Innate podcast on Spotify, dropping today! 😊

DM us or click the link in our bio to schedule your baby's neurological scans and see how their nervous system is functi...
05/21/2026

DM us or click the link in our bio to schedule your baby's neurological scans and see how their nervous system is functioning!! ♥️

05/20/2026

Did you know there is a proper order to detoxing?
Most people think, I’ll just hop on a supplement protocol without hitting the big rocks FIRST!

Nervous system regulation, regular exercise/movement, dialed in nutrition and low-tox living are big rocks that need to be dialed in before most supplemental detox’s will even be effective!

Listen to the full episode on the Aligned by Faith and Innate podcast on Spotify ❤️

We’re closed next Monday for Memorial Day! Please reschedule any appointments in the scheduling app 😁 We hope you enjoy ...
05/19/2026

We’re closed next Monday for Memorial Day! Please reschedule any appointments in the scheduling app 😁

We hope you enjoy the time relaxing and regulating your nervous system 😎

Baby Flipped! 👏Unfortunately, we don't see many pregnant mommas until the end of their pregnancies. And it's for reasons...
05/18/2026

Baby Flipped! 👏

Unfortunately, we don't see many pregnant mommas until the end of their pregnancies. And it's for reasons like this that they come searching for our help!
Katherine's baby was taking their time to flip, but with pregnancy adjustments, baby flipped on their own! They felt safe and had the space to go head down and is primed for a healthy birth for mom and baby 🥰

What a great start to life that mom and baby are getting their nervous systems regulated! ❤

A mom recently came to us because her son's care had plateaued. We'd been working with him for months with such incredib...
05/15/2026

A mom recently came to us because her son's care had plateaued. We'd been working with him for months with such incredible results, so we understood why she was discouraged!! Then we scanned mom. 😮 Her nervous system looked almost identical to her son's initial scans.
That's co-regulation. Your nervous system and your child's are biologically linked.
Your child's nervous system is syncing with yours right now. Through mirror neurons and the autonomic nervous system, their brain reads your breathing, your tension, and your heart rate. How cool is that?!
When your nervous system is regulated, your child has a template to follow. When yours is stuck, theirs gets stuck too. At IFC that's why we always recommend the whole family to get under care, but especially moms when their kiddos start...and we have seen incredible results when they do!
Learn more about the fascinating effects of co-regulation in the article, we’ll send it to you! or DM us to get the next person in the family started! 💪

This one holds a special place in our hearts 🥰 Nora’s parents have both gone through some extremely tough health challen...
05/14/2026

This one holds a special place in our hearts 🥰

Nora’s parents have both gone through some extremely tough health challenges & come out healthy and thriving on the other side! Not without serious conviction and hope!

So prayers were answered with mom’s healthy pregnancy and unmedicated, natural birth ❤️

Now sweet Nora has been adjusted since birth and calmer with feedings and diaper changes!

We can’t wait to see her potential as she continues to get adjusted 😍

Address

1636 Sardis Road N Suite 130
Charlotte, NC
28270

Opening Hours

Monday 8:30am - 10:30am
3pm - 6pm
Tuesday 11am - 1:30pm
Wednesday 8:30am - 10:30am
3pm - 6pm
Thursday 3pm - 6pm
Friday 8:30am - 10:30am

Telephone

+19802452852

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