QCPT Physical Therapy

QCPT Physical Therapy Outpatient orthopedic physical therapy clinic located in the Cotswold neighborhood of Charlotte, NC

05/25/2026

Scenes from the 25th Buffalo Marathon weekend

There’s no place like home and Buffalo has my heart. This past weekend was my 2nd time racing the Buffalo Half Marathon and my 11th overall. While I didn’t hit my A goal, another PR was set and it couldn’t have happened at a better race.

This year’s event hit different. All the feels. Excitement that my parents will be relocating to Charlotte. Sadness that this is probably be the last time I’m in my childhood home. Grateful for the memories and all the support I’ve received leading up to this race. One major chapter in my life closing, another beginning. I gave it my all and left nothing in the tank. Gritty performance, the Buffalo way.

Great to catch up with family and friends post race. I love Buffalo too much to stay away long. Big thanks to .crofts and for helping get my legs race ready! It takes a village and even a PT needs a strong team

04/21/2026

Another Boston Marathon in the books! Congrats to all the QCPT runners who absolutely crushed the day. Whether you pushed it hard, or drank beers along the way (you know who you are) 👏 👏

03/29/2026

As a Physical Therapist I love trail running for so many reasons. Not only is it a great way to get moving outside and connect with nature, it helps strengthen muscles and tendons in ways that we just can’t get with road running. While it’s easy to get bogged down with maintaining certain paces, I prefer to ignore the watch while on trails and just go based on effort. Running is fun. The trails help remind us of that.

Shout out to who leads at the Whitewater Center on Monday mornings. Great group to connect with whether you are experienced or just starting out.

03/08/2026

Don’t let the ski slopes wreck your knees

Every year I see a lot of people who come back beat up from their ski trips. Like running and other physical activities, it’s important to prep your body in order to enhance performance and avoid injuries; especially for things we don’t do as frequently

Schedule your appointment at QCPT to get yourself dialed in before hitting the mountains or if you want to bounce back faster afterwards

03/03/2026

EXCEL

Looking for that extra edge? Trying to set a new PR or get past a plateau? It’s time to push and refine

At QCPT we focus on performance training to help you level up. Let’s get you stronger, faster, and more explosive. Let’s clean up your running and movement mechanics. Perform better and avoid the injuries along the way

recover, grow, and excel
the QCPT way

03/01/2026

GROW

It’s time to get stronger. Strength training makes our body more resilient to all of life’s challenges. Whether you are looking to set a new PR, reduce the risk of injuries, or just trying to move through your day better…the time is now

At QCPT we evaluate movement patterns, assess for any areas of deficiency, and craft a custom plan to help turn your body into a tank to help you crush your day. The difference is in the details. We hone in on technique and muscle activation to make sure you optimize each movement

recover, grow, and excel
the QCPT way

02/26/2026

RECOVER

Whether you are bouncing back from an injury, recovering from a hard race, or just feeling tight and worn down…it’s time to recover

At QCPT we will evaluate your current status, come up with a game plan to help get you feeling and moving better, then get after it with a full array of treatment techniques

recover, grow, and excel
the QCPT way

12/11/2025

With Fall Marathon season coming to an end, this is the perfect time to reset and rebuild. Training is a grind and often we don’t have the time or energy to do all the great things that complement running

Let’s get you right
✅ speed up recovery
✅ improve mobility
✅ get strong and durable
✅ clean up those running mechanics
✅ performance gains
✅ get faster
✅ attack spring races without hesitation

11/15/2025

The Half Marathon Experience. Love this event. Hated it at times but distance running is tough. I’ll be back.
Half marathon #11 ✅

10/24/2025

Who’s the “slowest” super fast runner on this elite team? 🙄

Marathon season is in full swing. Whether you are looking to speed up your recovery post Chicago, or looking to blaze a super fast time at Indy, QCPT has got you covered

Nothing like a triple stack to end the week. ⚡️

Birthdays are worth celebrating. QCPT just turned one year old and what a year it has been! I opened QCPT Physical Thera...
05/09/2025

Birthdays are worth celebrating. QCPT just turned one year old and what a year it has been!

I opened QCPT Physical Therapy in May 2024 with the goal of establishing an inclusive clinic that is supportive of the surrounding community. So many connections have been made and I’m blown away with the love I’ve received in return. QCPT is here for, because of you, and will continue to serve you. The best is yet to come!

recover, grow, and excel

Address

233 S Sharon Amity Road #105
Charlotte, NC
28211

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm

Telephone

+17169822577

Website

https://qcptclt.janeapp.com/

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