Dr.Charryse Johnson LCMHC, NCC

03/22/2026

Did you catch the latest episode?!

03/19/2026

“The Cadre Way was built for the space between isolation and intervention.” Across healthcare systems, workplaces, and communities, a quiet but significant gap exists in the way we support human well-being.

03/16/2026

Taste test in progress… and let’s just say these are IT. 🍸✨

My guest this week introduced me to some non-alcoholic drinks that taste like the real thing and I’m officially obsessed!!

I had the privilege of sitting down with co-founder of to hear the incredible story behind how this brand was created, and you are going to LOVE this conversation.

New episode drops this Wednesday and trust me, you don’t want to miss it.

Click the Link in my bio to watch or catch up on any episodes you’ve missed!

03/16/2026

03/12/2026

Not every thought you have deserves your trust.

Some are helpful.
Some are protective.
And some are simply habits your brain learned a long time ago.

Notice the thought.
Question it.
Then decide if it deserves your attention.

Your mind should work for you, not against you.

Watch Episode 2 of Dear Dr. Charryse for more.

03/06/2026

Me after filming 9 episodes of Dear Dr. Charryse and realizing the conversations are just getting started.

Did you watch the first episode yet? 👀�
What topics do you want me to dive into next?!

03/04/2026

Yes, I changed outfits. No, I didn’t change my standards.

Dear Dr. Charryse is officially LIVE!!!

This show lives in the space between a woman’s inner truth and the version of herself she feels pressured to perform.

We’re diving into mental health, boundaries, hormones, identity — all of it.

Now streaming on McCord List TV via Samsung TV, Apple TV, Roku, Amazon Prime or watch directly through the link in my bio!

Follow to stay close to the conversation.

03/03/2026

Episode 1. Coming this Wednesday, March 4th.

Available to stream on Samsung TV, Roku TV, Apple TV, and Prime Video.

02/27/2026

There’s who we are privately and then there’s who we present publicly.

Most women live in the space between those two versions; navigating expectations, ambition, relationships, hormones, identity.

Dear Dr. Charryse is about that space. The inner truth vs. the outer world and the conversations we’ve been avoiding in between.

Premiering March 4 on Samsung TV, Apple TV, Roku, and Amazon Prime.

Follow to stay connected!

02/25/2026

There is a difference between discomfort that stretches you and dynamics that silence you.

I’m beyond excited to be expanding these conversations in a new way on my show : a space for women to explore the tension between their inner truth and the world they move through.

COMING MARCH 4TH

02/23/2026

Building something new (especially something visible) requires you to tolerate being seen before you feel fully ready.

This next chapter has required that of me and I can’t wait to share it with you!

02/23/2026

Sometimes it’s hormones.
Sometimes it’s boundaries.
Sometimes it’s both.

Women’s mental health doesn’t exist separate from women’s bodies and we’ve been taught to ignore that connection for far too long.

Understanding your cycle isn’t dramatic and having the language for what’s happening internally, is when everything shifts.