Go Within Institute

04/11/2026

Breathe. Feel. Release. Hold yourself. Cry, yell, stomp, and scream if you must. Just FEEL IT ALL.

Even better if you can be simultaneously aware of a greater Power (God/Universe) that is lovingly holding you through it all.
🔥🔥🔥

04/09/2026

04/04/2026

Peptide Therapy coming to Go Within Clinic!

Get on waitlist here! ⬇️

https://docs.google.com/forms/d/e/1FAIpQLSeaZo8OvwBeKf7B5oNKlOHdUxrq4uFWy8D3s0dkssUd9eYJow/viewform?usp=send_form

04/04/2026

We shift the INSIDE first.
We release the repressed emotions + programming.
We reclaim our voice, mind, body, heart, soul, and power.
We build a strong foundation, allowing the old rickety one to crumble.
We get SOLID within our own body.
From there everything shifts.
Are you ready?! 🔥🔥

Next Go Within™ Hypno-Breathwork training begins 5/3/26!

04/03/2026

This is me burying a very special coconut on sacred land in Mexico in July 2024, giving it back to the earth. The coconut represented my “guest of honor,” or the physical mass of breast cancer in my body. I thanked it for showing me the messages I needed to hear/see/feel. I released it with love. This has been a deeper journey to self love. I am grateful. The journey continues. ✨🙏🏼✨

04/01/2026

When you fall down, into a dark place, don’t rush to get up.
Take a moment while you’re down there.

Breathe.
Look around.
See what’s there.
Shine the light into the corners of darkness.

Ask yourSelf:
•What do I need to see?
•What do I need to FEEL?
•What do I need to let go of?
•What do I need to reclaim?
•What are the gifts here? (I promise there are many!)

THEN breathe life back into your bones and rise. 🔥

03/31/2026

🔥🔥🔥

03/31/2026

The world will try to tell you who you are, what to do, and how to be.

It’s very important that you don’t listen.
Take in the information and receive what you need to receive, assimilate and integrate it through your own system, and let the rest go.
Listen to your own heart, your own soul. It knows the way.✨

I bow in gratitude for this life and EVERY single experience that brought me here.

Your life journey is literally a masterpiece, if you choose to see it for what it really is. Every step matters in the grand tapestry.

And I will never, ever fit into a box.

As Walt Whitman says, “I contain multitudes.”

And so do YOU. ✨

“I can be changed by what happens to me, but I refuse to be reduced by it.” -Maya Angelou

Within

📷

03/30/2026

“Love, compassion, trust, and vulnerability are your tools…and with them you can do everything.“ -Jason Stephenson

Quote from Jason Stepheson’s “Surrender Guided Meditation.”

I have listened to this meditation so many nights throughout my cancer healing journey and it has helped me significantly. *Link in comments.

Thank you ! 🙏🏼✨💕

03/29/2026

Thank you Michelle Chalfant for having me on your podcast and for the powerful work you do in the world! ✨🙏🏼🌍

Listen to the full episode below on
The Michelle Chalfant Show: Life from The Adult Chair. 👇🏼

https://youtu.be/Pttb-aTa1Xs?si=ZxnI5qOc22wD414M

03/19/2026

It is important to keep growing (at your pace), to keep rising, and to keep shining anyway.✨🔥✨