Go Within Institute

Go Within Institute Hello! I’m Liz and I’m an integrative double-board certified family nurse practitioner (FNP) and psychiatric mental health nurse practitioner (PMHNP).

Go Within Institute (formerly Burkholder Wellness)
Mind Body Doctor + Nurse Practitioner (PhD, FNP, PMHNP)
Inner Child + Emotional + Trauma Healing via Hypnotherapy + Breathwork + Somatics My practice, Burkholder Wellness, is an integrative mental and emotional health center in Charlotte, NC. I am a hypnotherapist, trauma specialist, energy healer, registered yoga teacher, and intuitive. I use mi

nd-body medicine and energy medicine, paired with conventional medicine, to bring patients the most comprehensive and personalized care for each individual. I work with integrating all aspects of the self: mental, physical, emotional, and spiritual. Services & Modalities Available:

•Integrative Medication Management
•Mind-Body-Spirit Medicine
•Energy Medicine
•Chakra Clearing
•Yoga Therapy
•Psychotherapy (including CBT)
•Transpersonal Coaching
•Trauma Processing
•Grief Work
•Transpersonal & Trauma Healing Hypnotherapy
•General Hypnosis
•Reiki Sessions
•Spiritual Coaching & Counseling
•Meditation Coaching
•Inner Child Work
•Transpersonal Breathwork
•Healing Classes & Courses
•Hypnotherapy Training
•Deep Healing Retreats

Mental Health CliniciansJoin my FREE Masterclass:Intro to Breathwork + Somatics for Mental Health CliniciansTwo options ...
05/23/2026

Mental Health Clinicians
Join my FREE Masterclass:

Intro to Breathwork + Somatics for Mental Health Clinicians

Two options to join:

Fri 5/29/26 9am-11am EST
Mon 6/1/26 3pm-5pm EST

Link in bio! ✨✨✨

Psychiatric Mental Health NPs!! You don’t want to miss this!!! It’s going to be phenomenal and I am super excited to be ...
05/19/2026

Psychiatric Mental Health NPs!!
You don’t want to miss this!!! It’s going to be phenomenal and I am super excited to be leading several sessions!

Registration in bio.

✨✨✨

05/16/2026

“The privilege of a lifetime is to become who you truly are.” -Carl Jung

“If you are always trying to be normal you will never know how amazing you can be.” -Maya Angelou

Happy Nurses Week to my fellow nurses!My 20 Year Nursing Journey:•Graduated RN school 2006 (I was 29!)•Worked in Medical...
05/12/2026

Happy Nurses Week to my fellow nurses!

My 20 Year Nursing Journey:
•Graduated RN school 2006 (I was 29!)
•Worked in Medical/Surgical + Oncology (cancer) as RN
•Graduated as Family Nurse Practitioner (FNP) in 2013
•Worked in Retail Med + Family Med + Mental Health as NP
•Opened my own practice 2016 + began journey of mind-body medicine (hypnotherapy, breathwork, reiki, yoga, somatics, energy work, PhD journey)
•Certified as Psychiatric NP (PMHNP)
•PhD in Mind Body Medicine 2026
•I now train clinicians + coaches in Mind-Body Medicine + emotional healing + inner child healing (via Go Within Hypno-Breathwork)

I am forever grateful for my nursing career that took a very wild detour! 🙏🏼🔥✨⚡️♥️

My PhD dissertation was finally published with Proquest:“Trauma and PTSD Recovery Using Mind–Body Medicine Within the Cu...
04/30/2026

My PhD dissertation was finally published with Proquest:

“Trauma and PTSD Recovery Using Mind–Body Medicine Within the Culture of Healers: An Autoethnography”

After receiving a cancer diagnosis right as I was graduating with my PhD in 2024, my dissertation editing + finalization process got halted. I had to focus the majority of my life force energy on healing myself. 🙏🏼✨💕

Little did I know that this was also a part of my healing journey of mind-body medicine. ✨

This dissertation is a culmination of my life’s work up until that point.

And yall, I am just getting started!

This publication was mostly about healing mental “illnesses.”

My next publication will be about healing physical “illnesses.”

I speak from first hand experience.
The work is within first.

And a huge crux of all of it is EMOTIONAL healing (this gets missed in all areas).
This is my work on this planet: Teaching people (including myself) how to FEEL, how to heal, and how to reclaim your Self! ✨

Please read, share, and give me feedback. *Link in bio.

————————————

“The power that made the body, heals the body.” -Dr. Joe Dispenza

“Until you make the unconscious conscious, it will direct your life and you will call it fate” -Dr. Carl Jung

“We can heal anything.” -Dr. Elizabeth Burkholder

🦬🙏🏼✨🔥🐉♥️

Life Moments 🌹“The wound is the place where the Light enters you.” -Rumi
04/25/2026

Life Moments 🌹
“The wound is the place where the Light enters you.” -Rumi

04/24/2026

This morning I led a MEDance™ session focused on SELF LOVE for my “Feel To Heal” cancer healing group and it was so amazing! These women are doing some deep inner work to heal layers of fear, anger, shame, guilt, grief, and self-abandonment. What a gift to do this work. 🙏🏼💕✨

*Next group starts in June! Link in bio.

MEDance™ Is a special GW Hypno-Breathwork session that incorporates somatic movement, emotional release, an intuitive dance.

We must learn to forgive ourselves for not knowing what we didn’t know and for making decisions based on unconscious wou...
04/23/2026

We must learn to forgive ourselves for not knowing what we didn’t know and for making decisions based on unconscious wounding.
And then, “When we know better, we do better.” -Maya Angelou
🙏🏼🔥✨🐉

Breathe. Feel. Release. Hold yourself. Cry, yell, stomp, and scream if you must. Just FEEL IT ALL. Even better if you ca...
04/11/2026

Breathe. Feel. Release. Hold yourself. Cry, yell, stomp, and scream if you must. Just FEEL IT ALL.

Even better if you can be simultaneously aware of a greater Power (God/Universe) that is lovingly holding you through it all.
🔥🔥🔥

Address

Charlotte, NC

Opening Hours

Monday 12pm - 7pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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