Go Within Institute

Go Within Institute Hello! I’m Liz and I’m an integrative double-board certified family nurse practitioner (FNP) and psychiatric mental health nurse practitioner (PMHNP).

Go Within Institute (formerly Burkholder Wellness)
Mind Body Doctor + Nurse Practitioner (PhD, FNP, PMHNP)
Inner Child + Emotional + Trauma Healing via Hypnotherapy + Breathwork + Somatics My practice, Burkholder Wellness, is an integrative mental and emotional health center in Charlotte, NC. I am a hypnotherapist, trauma specialist, energy healer, registered yoga teacher, and intuitive. I use mind-body medicine and energy medicine, paired with conventional medicine, to bring patients the most comprehensive and personalized care for each individual. I work with integrating all aspects of the self: mental, physical, emotional, and spiritual. Services & Modalities Available:

•Integrative Medication Management
•Mind-Body-Spirit Medicine
•Energy Medicine
•Chakra Clearing
•Yoga Therapy
•Psychotherapy (including CBT)
•Transpersonal Coaching
•Trauma Processing
•Grief Work
•Transpersonal & Trauma Healing Hypnotherapy
•General Hypnosis
•Reiki Sessions
•Spiritual Coaching & Counseling
•Meditation Coaching
•Inner Child Work
•Transpersonal Breathwork
•Healing Classes & Courses
•Hypnotherapy Training
•Deep Healing Retreats

What if dis-ease, even CANCER and other chronic + autoimmune diseases are sacred messengers that are holding deep messag...
01/07/2026

What if dis-ease, even CANCER and other chronic + autoimmune diseases are sacred messengers that are holding deep messages for you from your body?!

How would this shape your health + healing journey?

These messages often include repressed parts of self including repressed pain and emotions (guilt, grief, anger, shame), repressed and exhiled parts of self (young child selves) who feel afraid, unsafe, and unworthy, repressed parts of your authentic self such as your VOICE, your POWER, your LIGHT, your “NO,” your boundaries, etc.

If you or a loved one suffers from a disease or illness and feel a SOUL call to do the deeper inner work (emotional/energetic/spiritual) to unravel the body’s messages and to create harmony between body-mind-spirit, check out my program beginning 1/28/26!

https://www.gowithininstitute.com/feeltoheal
*Link in bio ⚡️

What if dis-ease, even CANCER and other chronic + autoimmune diseases are sacred messengers that are holding deep messag...
01/07/2026

What if dis-ease, even CANCER and other chronic + autoimmune diseases are sacred messengers that are holding deep messages for you from your body?!

How would this shape your health + healing journey?

These messages often include repressed parts of self including repressed pain and emotions (guilt, grief, anger, shame), repressed and exhiled parts of self who feel afraid, unsafe, and unworthy, repressed parts of your authentic self such as your VOICE, your POWER, your LIGHT, your “NO,” your boundaries, etc.

If you or a loved one suffers from a disease or illness and feel a SOUL call to do the deeper inner work (emotional/energetic/spiritual) to unravel the body’s messages and to create harmony between body-mind-spirit, check out my program beginning 1/28/26!

https://www.gowithininstitute.com/feeltoheal

12/24/2025

⚡️We Are The Medicine Podcast ⚡️
Preview of Episode 2: My 2nd Awakening (Hypnotherapy Training)

Stay Tuned for full episodes dropping on 1-1-26!
⚡️⚡️⚡️

12/23/2025

This is the missing link: EMOTIONAL work through processing and actually FEELING those repressed emotions (not “thinking” about them).

This frees up so much energy and creates significant shifts within your body, nervous system, psyche, and life.

This is also perhaps the most difficult part of healing - because it is so uncomfortable and we learned to survive by disconnecting from the body and by suppressing feelings, sensations, and emotions.

Yet, our freedom is on the other side of that terrain that not everyone is willing to traverse.

If you know you are being called to do this deeper work, my next training begins 1/25/26! Reach out or book a connection call! *Link in bio.

www.GoWithinInstitute.com

12/21/2025

✨😂⚡️

12/20/2025

Oh what fun at the ✨Sparkle Shine Disrupt✨ event for the Women in Business chapter of ! These women and making waves with their businesses! 🙌🏼💕👏🏼

12/11/2025

The somatic work, and even more specifically the EMOTIONAL work, will bring about the biggest shifts. We have to get out of the mind-only space and drop into the body and what’s happening within and underneath.

The repressed emotions + pain are what we are all running from.

FYI: That “big thing” that I mention is breast cancer.

Full episode in bio link.🌟

To learn more about this work, check out my trainings at www.GoWithinInstitute.com

12/11/2025

Triggers are our teachers! Use them to find the places and parts of yourself who need love and attention. ♥️✨🙏🏼

Full episode on Dorothy’s podcast Hot, Holy, and Healed can be found in my bio link! ✨✨✨

12/10/2025

If you’re a theorist, coach, or other mental health practitioner and you’re not doing the somatic, emotional, and inner child healing work with your clients and patients, you might be left behind within the next decade.

There is an explosion of this work happening because IT WORKS and it works faster and more sustainably than the cognitive/ mind work alone.

My next training begins 1/25/26!

www.GoWithinInstitute.com

*Link to full podcast episode with in bio!

12/09/2025

My friend and I are talking about our inner teenager selves and they both happen to be smokers. You get to a point where you actually find humor and levity in this work. 😂

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Charlotte, NC

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Monday 12pm - 7pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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Our Story

Meet our Nurse Practitioner! Liz Burkholder is a licensed family nurse practitioner in North Carolina and board certified by the American Association of Nurse Practitioners (AANP).

She is also a Certified Clinical Heart-Centered Hypnotherapist, certified by The Wellness Institute.

Liz is passionate about integrative and holistic healthcare and merging conventional therapies with alternative therapies.

She uses holistic mind-body therapies to help clients with their mental, physical, and emotional health and wellness, including: breathing techniques, hypnosis, hypnotherapy, meditation/mindfulness, and more.