05/19/2026
๐ธโจ Looking for something meaningful for your teen daughter this summer? โจ๐ธ
Is she dealing with:
๐ฟ Anxiety or stress?
๐ฟ Low self-confidence or self-doubt?
๐ฟ Emotional overwhelm?
๐ฟ Difficulty expressing herself?
๐ฟ Feeling deeply sensitive to the world around her?
๐ฟ Challenges with identity, emotions, or self-concept?
The Inner Light Series was created with girls like her in mind. ๐ซ
Introducing a 6-Week Somatic Wellness Experience for Teen Girls (Ages 14โ18) designed to help young women reconnect with themselves in a safe, nurturing, and empowering environment.
Through gentle yoga, meditation, mindfulness, journaling, sound healing, emotional wellness education, and self-awareness practices, participants will gain tools to feel more grounded, confident, emotionally aware, and connected. ๐๏ธ
This is more than a class.
Itโs a space where teen girls can breathe, feel seen, build confidence, and return to their inner light. โจ
๐ Hosted at Ashakti Wellness
๐๏ธ 6 Weeks | 4:00 PM โ 5:15 PM
๐ต $222 Investment | Payment options available
๐ง Ages 14โ18
๐ท Space is limited. Register today:
https://www.ashaktiwellness.com/events-1/the-inner-light-series-1
SomaticHealing MindfulnessForTeens GirlsEmpowerment AshaktiWellness TeenMentalHealth ConfidenceBuilding SelfAwareness HealingCentered SafeSpacesForGirls