Ashakti Wellness & Yoga PLLC

11/18/2025

11/18/2025

🌈 Ready to step into the healer you are meant to be?

The Chakra Practitioner Certification – Level 1 is an accredited course within the Ashakti Wellness Training & Education Institute™, designed to help you awaken your intuitive gifts with grounded, ethical, and trauma-informed energy practices.

✨ This ICAHP-Accredited Certification Includes:
• A deep dive into the 7 chakras + developmental stages
• Practical techniques for assessment, clearing & alignment
• Guided meditations, worksheets, and written materials
• Foundational skills for both personal healing and professional practice
• Self-paced access so you can grow at your own rhythm

💖 Why Choose Ashakti Wellness Training & Education Institute™?
You’ll learn from a licensed clinician, master energy practitioner, and educator with years of experience integrating mental health, somatics, and energy work.

👇 Enroll today for only $97
Link to register ashakti-institute.teachable.com/purchase?product_id=6433761

✨ Tag someone who is ready to step into their healing path.

11/05/2025

🌿 Clinical Supervision Spot Available 🌿

Are you an associate therapist in North Carolina looking for clinical supervision that honors both evidence-based practice and holistic healing?

✨ 1 spot just opened! ✨
Join me, Asha W. Sims, LCMHCS, for integrative clinical supervision blending traditional therapy with body-centered and energy-based approaches to support your growth as a clinician.

🧘🏾‍♀️ Mind • Body • Spirit
🕊️ Trauma-Informed • Holistic • Empowered

📍 Individual & Group Supervision
📧 awsims@ashaktiwellness.com
📞 980-202-1183
📍 Charlotte, NC
🌐

11/04/2025

🌞 Magnesium & Menopause: Restoring Balance Naturally

As estrogen levels shift during menopause, your body’s ability to absorb and retain magnesium decreases — and this one mineral supports everything from your mood, sleep, and energy to muscle and heart health.

✨ Signs you may be low in magnesium:
• Fatigue or restless sleep
• Anxiety or irritability
• Muscle cramps or tension
• Hot flashes or palpitations

🌿 Nourish your body naturally:
🍃 Eat leafy greens, pumpkin seeds, and dark chocolate
💊 Consider magnesium glycinate or citrate
🧘🏾‍♀️ Prioritize rest, hydration, and breathwork to calm the nervous system

💛 Remember — menopause is not the end of your vitality, it’s the beginning of your evolution.
Restore your balance. Reignite your fire.

11/04/2025

🌸 What Is Shamanic Reiki? 🌸

Shamanic Reiki is a healing practice that blends two ancient traditions:
🌿 Shamanism — the world’s oldest spiritual practice focused on connecting with nature, ancestors, and spirit allies for guidance and transformation.
✨ Reiki — a Japanese energy-healing system that channels universal life force energy to restore balance in the body, mind, and spirit.

When these two modalities come together, they create a powerful, sacred experience that goes beyond traditional energy healing.
Shamanic Reiki works not only on the energetic body, but also through the elements, spirit guides, and ancestral wisdom — helping you clear energetic imprints, release trauma, and reconnect with your soul’s essence.

During a session, the practitioner may incorporate:
🪶 Drumming, rattles, or sound vibration to shift energy
🔥 Sacred smoke or herbs for cleansing and protection
💎 Crystals, symbols, or guided journeying for deeper insight
🌞 Hands-on or distance Reiki energy for alignment and balance

It’s a holistic experience of energy, earth, and spirit — inviting you to remember your wholeness and awaken your inner healer.

💫 DM if you’re interested in booking a Shamanic Reiki session or learning more.

10/30/2025

Hey loves! 🌿 Jae Sims, The Shamanic Sound Healer, is offering sessions this Saturday, Nov 1 at ZenChi Lounge.
He has 4 slots available for 45-minute Reiki sessions with sound healing—only $75.

Expect: deep relaxation, chakra balancing, nervous system reset, and a peaceful vibe to carry you into the week.
DM Jae to schedule—these will go fast!

10/27/2025

Rooted & Radiant: A Somatic Series for Women A 3-Session Winter Gathering for Women & Femme-Identifying Folks

Join us for a sacred winter series designed to support emotional reset, energetic grounding, and spiritual connection. Each Sunday session blends trauma-informed movement, sound healing, and guided reflection — all held in a warm, inclusive space for women of all walks.
Whether you're reconnecting with your body after a season of caregiving, navigating transition, or deepening your spiritual practice, this series invites you to come home to your breath, body, and inner knowing.

Series Details
Dates: Sundays, December 7, 14, 21
Time: 3:15 PM- 5:00 PM (doors open at 3:00 PM)
Location: ZenChi Lounge or Via Google Meet
Format: Hybrid ( in-person space is limited)

Cost
Full Series (All 3 Sessions) – $150
Includes all three sessions (Dec 7, 14, 21)
→ Save compared to drop-in pricing
→ Includes bonus reflection prompts + printable affirmation cards

Drop-In (Per Session) – $60
Choose the dates that work for you
→ Includes full access to that evening’s practices and materials

Sliding Scale / Scholarships
We believe healing should be accessible. If cost is a barrier, please reach out — we have a few sliding scale and scholarship spots available. No explanation needed. To apply for a scholarship CLICK HERE or email kalexander@ashaktiwellness.com

Register here : https://www.ashaktiwellness.com/events-1/rooted-radiant-a-somatic-series-for-women-2025-12-07-15-15

10/24/2025

The Level I Chakra Practioner Certification Program is a 7-week self-paced program that provides a solid foundation as a Chakra Practitioner.i Participants will explore the fundamentals of the chakra system, developmental stages and learn practical techniques for chakra balancing. This program is de...

10/24/2025

🌟 Are you an innovative therapist looking for something more in your supervision journey? 🌟

Do you want to learn an integrative and holistic approach that blends:
✨ Evidence-based Western practices
✨ Eastern philosophies
✨ Energy & somatic modalities

I’m currently opening space for 1–2 new supervisees who are ready to grow in both clinical skill and holistic awareness.

With over 25 years in the clinical field — spanning private practice, school counseling, and community mental health — I bring a unique lens to supervision that supports mind, body, and spirit.

Specialties include:
🌸 Women’s Health & Sexual Wellness
🌸 Trauma & Abuse Recovery
🌸 Stress, Anxiety, Life Transitions
🌸 Spiritual & Holistic Healing

📍 Charlotte, NC (virtual options available)
📧 awsims@ashaktiwellness.com | 📞 980-202-1183

➡️ DM me if you’re ready to experience supervision that helps you evolve as both a clinician and healer

10/23/2025

I love sharing my light and teaching energy work ! Puerto Rico has some excellent practioners!!! Massage Therapist! Yoga Instructors! They ROCK!