Lionel Lee Jr. Center for Wellness

Lionel Lee Jr. Center for Wellness Our mission is to assist individuals and families in meeting their immediate health and wellness need

💜 Our Healthy Choices Charlotte event wouldn’t have been possible without the support of the Mecklenburg County ABC Boar...
09/25/2025

💜 Our Healthy Choices Charlotte event wouldn’t have been possible without the support of the Mecklenburg County ABC Board and their commitment to building a healthier community.

A heartfelt thank you to our inspiring speakers:

✨ Dr. McFadden – Founder of 3’s Love Inc., Licensed Mental Health Counselor Supervisor, and Certified Teacher with over 20 years of experience.

✨ Michelle Wyms – CEO & Founder of Allturnatives, Inc., dedicated to empowering at-risk youth through performing arts education.

We’re so grateful for their wisdom, passion, and the positive impact they continue to bring to Charlotte. 🙌

📸 Stay tuned for event highlights and photos!

Need a reset? 🧘‍♀️ A simple 5-minute pause for mindful breathing can be a powerful tool to restore your energy and clari...
09/22/2025

Need a reset? 🧘‍♀️ A simple 5-minute pause for mindful breathing can be a powerful tool to restore your energy and clarity. Find your inner calm and give your mental wellness a boost.

arlotte

📢 The Festival Biergarten at the Charlotte International Arts Festival is officially open! 🍻🎨Join fun free event on Levi...
09/12/2025

📢 The Festival Biergarten at the Charlotte International Arts Festival is officially open! 🍻🎨
Join fun free event on Levine Avenue for an evening of delicious food, and live music! The Festival Biergarten offers a great selection of small bites, along with plenty of outdoor seating and games. It's the perfect way to spend a Friday evening with friends and family.
Details:
* Admission: Free!
* Today's Hours: 4:00 PM - 10:00 PM
* Location: Levine Avenue of the Arts
For more information, visit the official Festival Biergarten page.
Come on down and experience the art, music, and community spirit! We're here to help you live your best life, one festival at a time. See you there!

The secret to success? It's not magic, it's CONSISTENCY. 👟 Every small action you take builds a powerful habit and a hea...
09/12/2025

The secret to success? It's not magic, it's CONSISTENCY. 👟 Every small action you take builds a powerful habit and a healthier future. Keep going—your future self will thank you!

Striving for progress, not perfection. 🌱 The journey to wellness is filled with small, powerful moments. Today, celebrat...
09/08/2025

Striving for progress, not perfection. 🌱 The journey to wellness is filled with small, powerful moments. Today, celebrate every single win—no matter how small—and the incredible courage it takes to show up for yourself. You've got this!

☀️ The sun is shining, and Uptown Charlotte is calling! Wellness isn’t just about food—it’s about fresh air, movement, a...
09/06/2025

☀️ The sun is shining, and Uptown Charlotte is calling! Wellness isn’t just about food—it’s about fresh air, movement, and joy. This weekend is the perfect time to explore, recharge, and connect with your city. 🌸

✨ Free Things To Do in Uptown Charlotte (Today & Tomorrow):
🎨 Public Art Walk – Stroll through Uptown and discover bold sculptures like the iconic Four Corner Sculptures at Trade & Tryon or the whimsical Firebird at the Bechtler. Maps & tours online can guide your adventure!
🌳 Romare Bearden Park – Relax, people-watch, or catch free concerts in this green oasis honoring Charlotte-born artist Romare Bearden.
🖤 Harvey B. Gantt Center – Explore African-American art & culture. While admission isn’t always free, check their site for special free events.
🎭 McColl Center – Step into studios & galleries with free admission to experience contemporary art in a creative hub.
🏡 Fourth Ward – Wander through charming streets, historic Victorian homes, and secret gardens in this picturesque neighborhood.
🌍 First Ward Park – Unwind with fitness stations, a sprayground for kids, and the giant globe sculpture.

👟 So lace up your sneakers, grab a friend, and let Uptown inspire you this weekend!

09/04/2025

Exploring our city's beautiful greenways is the perfect summer activity, but staying hydrated is key. Here are three effortless ways to keep your energy up on your next adventure!

Your wellness journey is a testament to your strength. This week, let's take a confident step forward together, building...
09/01/2025

Your wellness journey is a testament to your strength. This week, let's take a confident step forward together, building a healthier, more vibrant you.

✨ What’s your favorite wellness book, podcast, or app?We’re building a master list of community favorites, and we want y...
08/29/2025

✨ What’s your favorite wellness book, podcast, or app?
We’re building a master list of community favorites, and we want your input! ⬇️ Drop your recommendations in the comments, then explore ours at LLCWellness.org 💻

💡 Why it matters: Community engagement boosts psychological well-being by creating purpose, social support, and fulfillment (Source: Revista Universitara de Sociologie, 2024).

Let’s learn and grow together, Charlotte! 🌿

Healthy Choices Charlotte Program empowers young adults (18–35) with the knowledge and support they need to make informe...
08/29/2025

Healthy Choices Charlotte Program empowers young adults (18–35) with the knowledge and support they need to make informed decisions about alcohol, substance use, and wellness.

We’re proud to uplift BIPOC, LGBTQ, and other marginalized communities in Charlotte-Mecklenburg. Our workshops not only educate, but also inspire—helping participants boost physical activity and lower their risk for chronic disease. 💪

✨ Learn more and get involved through the link in bio!

🌟 Snack Smart, Live Better! 🌟Wellness Tip: Healthy Snacking 🥕🥜🥛Snack smarter, not harder! 💡✅ Almonds✅ Greek yogurt✅ Humm...
08/26/2025

🌟 Snack Smart, Live Better! 🌟
Wellness Tip: Healthy Snacking 🥕🥜🥛

Snack smarter, not harder! 💡
✅ Almonds
✅ Greek yogurt
✅ Hummus + carrots

🚫 Skip the sugar crashes, fuel your day the healthy way!
➡️ More snack ideas: LLCWellness.org

📊 Did you know?
40% of young adults report eating too few fruits & veggies 🍎🥦
32% admit to unhealthy snacking habits 🍩➡️ leading to weight gain.

(Source: PMC, 2015)

New day. New mindset. Start your week by reminding yourself: you are capable, strong, and ready to grow. 💡 August Affirm...
08/18/2025

New day. New mindset. Start your week by reminding yourself: you are capable, strong, and ready to grow. 💡 August Affirmation: “I have everything I need to thrive.” ➡️ Explore self-care tools at LLCWellness.org

Address

PO Box 242592
Charlotte, NC
28224

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 2pm

Telephone

+17047190848

Website

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