New Hope Recovery

05/25/2025

Psychotherapy/ Mental Illness:

Trauma based therapies :
EMDR
CBT
DBT

Treatments for:
Addiction
* Anxiety Disorders
* Depression
* Bipolar Disorder. ...
* Post-Traumatic Stress Disorder (PTSD) ...
* Schizophrenia. ..
* Disruptive behaviour and dissocial disorders. ...
* Neurodevelopmental disorders.
* Bipolar disorder
* Grief
* Relapse prevention
Medication management if needed
Medically assisted treatment

Call 704-844-0181
Text 980-939-3570
Advenehealth@aol.com

Insurances :

Most all commercial insurances
Most all of the Medicaid's as there are several

We offer telehealth or in person

05/25/2025

25 May

"Good" and "bad" feelings

Page 151

"A lot happens in one day, both negative and positive. If we do not take time to appreciate both, perhaps we will miss something that will help us grow."

IP No. 8, "Just for Today"

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Most of us seem to unconsciously judge what happens in our lives each day as good or bad, success or failure. We tend to feel happy about the "good" and angry, frustrated, or guilty about the "bad." Good and bad feelings, though, often have little to do with what's truly good or bad for us. We may learn more from our failures than our successes, especially if failure has come from taking a risk.

Attaching value judgments to our emotional reactions ties us to our old ways of thinking. We can change the way we think about the incidents of everyday life, viewing them as opportunities for growth, not as good or bad. We can search for lessons rather than assigning value. When we do this, we learn something from each day. Our daily Tenth Step is an excellent tool for evaluating the day's events and learning from both success and failure.

❖

Just for Today: I am offered an opportunity to apply the principles of recovery so that I will learn and grow. When I learn from life's events, I succeed.

05/11/2025

Happy Mother's Day! I hope you take this day for yourself and having a peaceful day and finding ways of self-care.
Please reflect on by yourself to understand why certain feelings may arise on this day.

05/01/2025

Taking care of your mental health is just as important as taking care of your physical health
Please reach out if you are going through a tough time
Text me
980-939-3570

10/12/2024

Relax, beautiful soul.
It is all working out for you.💜

10/01/2024

Train your mind to be calm in every situation. 💜

09/29/2024

09/28/2024

When you stop fighting the world and just live, breathe, and try your best - life just flows. It's really that simple.♥️

09/28/2024

We provide:
Counseling for:
Individual
Marital
Family
Children
Assessments
Trauma
Grief
Substance Abuse
Medication Management
MAT
980-939-3570
Located in Charlotte

09/23/2024

You are stronger than you think.
You have gotten through every bad day in your life, and you are undefeated.💜

09/19/2024

The Universe will never let you run out of chances.💜🩵